31.10.2019

Feelings in the uterus at the 13th week of pregnancy. weeks of pregnancy - how to understand that everything is fine

13 weeks pregnant is the beginning of the second trimester. The risk of miscarriage is now much lower than it was in all previous weeks. Toxicosis has practically disappeared. You are still light and active, which means it's time to enjoy your pregnancy. It is in the second trimester that it is best to deal with all issues related to long trips. It's great if you plan a vacation at the thirteenth week of pregnancy or a little later. Naturally, flights and travel are possible only after consulting a doctor.

In the absence of serious contraindications, you are not forbidden to engage in most types of recreation. However, it is not recommended to try new or extreme types of alcohol ( skiing diving, bathing in hot springs). Otherwise, everything should go well and for the benefit of you and the future baby.

Starting from the 13th week of pregnancy, the entire second trimester of the baby will actively develop, and all of it internal organs will continue to form. By the beginning of the third trimester, the child's body will be almost ready for birth, but this event should not be rushed. It is very important that all organ systems are sufficiently improved.

The kid grows by leaps and bounds, and now his height is 70-80 mm, and his weight is about 15-23 grams. The size of the fetus at the thirteenth week of pregnancy resembles a small peach or nectarine.

This week, the torso begins to grow more rapidly. Very soon, the head will no longer be so disproportionately large. Developing muscles and training all muscles, for a period of 13 weeks, the baby moves almost continuously. Falls asleep for a very short time and again continues to move.

News of the intrauterine world

New in fetal development at 13 weeks of gestation:

The rudiments of all twenty milk teeth are formed;
The handles have already reached sufficient length so that the baby can reach them to the mouth and master thumb sucking;
The laying and formation of bone tissue begins to occur, from which the skeleton will be further formed. Several ribs have already been outlined;
The nose and chin are more clearly defined;
The intestines fit into the abdominal cavity. Villi are formed in it, which play an important role in the digestion of food;
The pancreas began to produce insulin, which means that the time has come for the formation of the endocrine system;
The formation of the larynx and vocal cords, which are responsible for the production of sounds, has completed. However, in the case they will be only after birth;
In girls, the ovaries descended into the pelvic area, the eggs formed, and the clitoris began to form from the genital tubercle. In boys, the prostate gland develops, and the genital tubercle lengthens into the penis;
The fetus feels and even distinguishes the taste and smell of amniotic fluid, which depends on what the mother eats. After dessert, the baby swallows amniotic fluid more readily, and reacts sluggishly to bitter and salty. In addition, studies show that the baby gets used to taste sensations during fetal development. If, after birth, the mother drastically changes her diet, then he may even refuse to breastfeed;
Finger pads now have a unique pattern;
Until the 13th week, the fetus does not have characteristic facial features, and now they begin to form features appearance.

Benefits of interacting with your baby

The future baby already knows a lot and is able to react to a lot. He hears you, is susceptible to pain, reacts to stimuli (changes in temperature, lighting, sound). The baby frowns and yawns funny.

Therefore, it would be very useful for you, future parents, to start communicating with him! The sounds of native voices, coming from afar, soothe the baby. Do not neglect the first, even if so far one-sided, appeal to him!

What happens to the expectant mother

We talked about the baby, let's now find out what happens at week 13 with mom and inside mom. The entire second trimester is easier than the first and third. Unlike the first, there are no longer manifestations of toxicosis, experiences, hormonal surges and emotional outbursts.

You are not "attached" to the toilet room when frequent urge to urinate and nausea did not allow you to leave there for a long time. And childbirth is still very far away, so you are full of energy and simply must actively spend your leisure time.

Pregnancy symptoms at 13 weeks

Shortness of breath and heartburn. They can replace toxicosis at the thirteenth obstetric week of pregnancy. These manifestations are associated with the growth of the uterus and the shift of the internal organs, as well as with the diet of the expectant mother. Try to minimize the consumption of flour, sweet, salty, fried foods. Eat more foods rich in fiber, cottage cheese, fruits, vegetables;
puffiness. Drinking water during pregnancy is very individual. Women who are prone to edema should limit their fluid intake. However, if you do not have such a problem, drink the usual amount of water (normally 1.5-2 liters);
Fatigue. During long walks, you may feel heaviness in the legs and fatigue a little more palpably than before. Rest more, walk slowly, adjust the time and pace of the walk to suit your abilities and well-being;
Increased tone of the uterus. This is a reason to see a doctor! At a later date, a hardening belly is a sign of training the uterus for the birth process, and at a period of 13 weeks it is a sign of overstrain and fatigue. Having found such a symptom in yourself, immediately lie down and rest, and during the next visit to your gynecologist, be sure to tell him about it. You may need to undergo additional examinations to make sure that the pregnancy is proceeding normally. If necessary, the doctor will prescribe the appropriate treatment;
Pigmentation on the body. Hormonal restructuring continues at full speed. It is indicated by the appearance of age spots on the body. Exist special means to combat excessive pigmentation during pregnancy, but most likely it will disappear on its own some time after childbirth. Light brown spots can appear not only on the body, but also on the face;
Darkening of the areolas around the nipples. The areolas may become darker and larger, and the strip from the navel to the pubis may also become brighter. All of these are normal symptoms at 13 weeks pregnant;
Stretch marks. Since the tummy is growing rapidly, it's time to prevent the appearance of stretch marks. The reason for the appearance of stretch marks has been studied enough. Excessive tension causes a tear in the top layer of the skin. If stretch marks (stretch marks) have already appeared, it is almost impossible to get rid of them. But it is much easier to prevent their occurrence. The skin of the abdomen should be looked after no less actively and carefully than the skin of the face. Moisturized and nourished, it stretches more easily and becomes more elastic. Choose the right tool for you. Today in stores you can find special natural oils and various creams. For more later dates use a bandage during pregnancy.

The belly grows steadily

The uterus has already grown so much that it has entered the abdominal cavity, slowly starting to crowd the internal organs located there. It's getting harder and harder to hide your position. Many at this time are already reporting pregnancy not only to their closest ones, but also to friends, colleagues at work, and superiors.

Due to this future mom becomes calmer, more confident and more balanced. Your emotional state no longer causes discomfort to either you or your husband. Finally, it begins to turn out to experience maximum pleasure from your condition.

Photo of tummies at 13 weeks:

Time to update your wardrobe

Do you want something interesting?

The time has come to abandon the tight, restricting movement of clothing. It's time to pick up special trousers with an elastic band either under the belly or completely covering it.

They will come in handy until the very birth and the first time after, until the figure is restored. Choice of clothes for pregnancy more depends on the time of year.

In the summer, you can get by with the usual things - tunics, elastic skirts. But in winter, without special warm trousers and a down jacket - nothing. Pay attention to the down jacket three in one. It can be worn until childbirth, then remove the insert and use it as a regular down jacket or transform it into a slingo jacket.

It is best to refuse heels too, but remember that flat soles are also not the best choice. The best option- heel about 2-3 cm. Shoes should be comfortable and in no case tight!

Edema is one of the pregnancy problems that can start to bother you at the 13th week of pregnancy.

The choice of underwear is no less serious and responsible business. The bra needs to be sized. Avoid tight and uncomfortable synthetic underwear. You can look at the store for a range of special bras for pregnant and nursing mothers. They are softer, made of elastic material, easy to stretch.

In addition, the design provides convenient access to the breast during feeding. Today, such underwear does not look “grandmother's” and old-fashioned, it meets the modern idea of \u200b\u200bthe beautiful, feminine, sexy image of a young mother.

Medical examination at 13 weeks of pregnancy

The main analyzes were handed over when registering at the antenatal clinic, and the first screening examination was successfully left behind. Now you can relax. Before the visit to the doctor, you may be ordered to take only a general urine test.

Most likely, you visited a dermatologist-venereologist at 12 weeks, but it's okay if you pass the necessary tests a week later. The doctor will take a swab to test for urinary tract infections. If the tests show something, then now is the best time for treatment.

The fetus at the 13th week of pregnancy is sufficiently protected by the placenta, and it is impossible to harm it with medication.

In addition, it is very good if you are completely healthy by the time of delivery. After all, passing through the birth canal, the baby runs the risk of catching an infection that can affect its further growth and development.

This issue must be taken very seriously.. Sometimes it is necessary for the future father to undergo the same examination, take tests and listen to the doctor's recommendations regarding treatment. Everyone knows that the treatment of one of the partners is ineffective if the second is the carrier of the infection and the risk of re-infection is high.

Ultrasonography

If you were screened at 12 weeks, then ultrasound at the thirteenth week of pregnancy is done only with special indications. There is an opinion about the dangers of ultrasound during pregnancy, but it has not been scientifically proven. It is always necessary to compare all risks with the need to control the normal development of the child.

Photo from ultrasound at the 13th week:

Most women, after the first 13 weeks of pregnancy, decide to start a renovation as part of the preparation of the children's room, as well as go shopping to look at baby things. If you don't believe in superstition, now is the time to do it.

In the third trimester, it will be difficult to enjoy shopping, and after the birth of a child, there is usually neither time nor energy for this. For lovers of needlework, we can advise you to sew or knit something for a newborn, for example, a discharge kit, diapers, socks, a cute little blanket. But at the same time, do not overdo it!

As for repairs, you do not have to take on absolutely everything! Take on the creative part: choose the color of the walls, design, think over where to put the crib and lay out things for the baby. Gather as much information as possible on the Internet, consult with experienced mothers about what you really need and what you can do without.

But the future dad can take up the embodiment of your design ideas for decorating a room. This will bring you even closer as a couple and gradually prepare for the fact that life will change very soon with the advent of the baby!

This material is for informational purposes only, before using the information provided, you must be sure to consult with a specialist.

Hooray! The first trimester of pregnancy is coming to an end: nasty toxicosis and constant drowsiness are behind! But the most important thing, perhaps, is that during these long 13 weeks, the baby in your stomach has done a tremendous job on itself. What happens to the fetus at the 13th obstetric week of pregnancy and what metamorphoses your body continues to undergo, we will discuss in the article.

The baby's heart works tirelessly: it passes 23 liters of blood through itself per day! In addition, the baby acquires a full set of milk teeth. But this is not all of his achievements! There is a solid bookmark digestive system fetus: villi begin to form in the intestines to process and move food, and the pancreas already secretes insulin. Also by this time, the baby's voice apparatus begins to take shape.

At the 13th week of pregnancy, the fetus "chooses" who to be born to him - a girl or a boy. There is an active differentiation of the genital organs of the child: at this stage of development, the genital tubercle protrudes and lengthens (later it will turn into a penis) or bends it down, followed by the formation of the clitoris. At the same time, depending on gender, germ cells appear or the prostate gland begins to develop.

Of course, expectant mothers are very worried about whether the sex of the child is determined at the 13th week of pregnancy? Yes it is possible. If the baby is in a good position, experienced diagnosticians can tell you with confidence that you are expecting a boy. In the case of girls, alas, mistakes sometimes occur. The fact is that at this time the future clitoris is very similar to the penis. The doctor will be able to confirm or refute his verdict about the sex of the baby at the next scheduled ultrasound.

One quick glance at the ultrasound photo at the 13th week of pregnancy is enough to understand that the baby's face has acquired more expressive features. The eyes, nose and mouth are clearly visible. Yes, and he himself has changed a lot - “matured”! At the 13th week of pregnancy, the size of the fetus from the coccyx to the crown of the head ranges from 7 to 8 cm, and the weight can vary from 15 to 25 g.

The child also made a big leap forward in the emotional sphere: he actively learns about his environment. The baby sensitively absorbs the sounds coming into the mother's stomach from outside world, well distinguishes between darkness and light, reacts to touching the stomach. He has already learned to grimace, has mastered sucking and swallowing movements, yawns amusingly. The “bubbler” does not sleep very much - he falls asleep for a few minutes and wakes up again. So in wakefulness most of the day passes. At the same time, the movements of the fetus are devoid of the former randomness, but on the contrary, they have acquired a certain direction, composure and orderliness. The fact that the child in his mother's belly is warm, calm and comfortable, he proclaims with his smile, into which his mouth is constantly folded.

At the 13th week of pregnancy, the baby becomes a gourmet: he already knows how to distinguish the taste and smell of the food that his mother eats. He loves something, and from some products that the baby does not like, the pregnant woman is frankly sick.

The kid is finally “ripe” for direct communication with his mother. And if at the 13th week of pregnancy you have not yet begun to sing songs to him and talk about how you are waiting for him, it's time to start.

13 weeks pregnant: what happens to mom

Begins golden mean pregnancy is the second trimester. Toxicosis receded, and the hormonal storm finally calmed down. The body has successfully coped with the task - it has adapted in the best way to the baby that grows in it.

But now is not the time for mommy to sit back: you need to come to grips with your health, namely the prevention of constipation, swelling and, of course, stretch marks. The metamorphoses that occur with appearance women. The waist gradually disappears, and instead the outlines of a rounded tummy appear. You can safely go shopping for clothes for pregnant women. You need to approach the choice of a bra very responsibly: it must fit perfectly in size and reliably support the grown breasts due to the wide straps. At the 13th week of pregnancy, the bust of the pregnant woman continues to increase. From the previous, "native" size, new volumes may differ by 2 or even 4 times!

uterus at 13 weeks pregnant

At the 13th week of pregnancy, the uterus slowly but surely increases in size, and, having filled the entire hip area, rises up towards the abdominal area. Naturally, the organs that are located there do not like the new neighborhood, so the pregnant woman has to experience such manifestations of internal “confrontation” as heartburn and shortness of breath. The uterus is already easily palpable, and the doctor determines and fixes the height of its fundus at each scheduled examination. The norm in centimeters is equal to the number of weeks. This means that at the 13th week of the “interesting” position, the height of the uterus is 13 cm, and the width is 10. By this time, the organ becomes soft and elastic, so you can not be afraid of tone. If the uterus contracts, then only for a short time.

Belly at 13 weeks pregnant

Here's what the tummies of expectant mothers look like at 13 weeks of pregnancy in the photo:

In very thin women, the stomach at the 13th week of pregnancy has just begun to emerge, while in others, a noticeably rounded belly sticks out proudly under clothes. When the uterus is fettered by the tone, the expectant mother needs to carefully monitor her feelings. So, to get rid of the pulling feeling and pain in the lower abdomen, it is enough to lie down for 15 - 20 minutes and relax, thinking about good things or talking with the baby. If cases of forced rest have become more frequent, you should definitely inform your doctor about this. In some cases, medications, alas, can not be dispensed with. A pregnant woman may be prescribed Papaverine rectal suppositories or Ginipral tablets. These drugs quickly remove the uterine tone and are absolutely harmless to the health of the baby and mother.

However, many women can safely do without medication. You just need not to provoke the uterus to “strain” over trifles: down with high heels, heavy bags from the supermarket and groundless excitement.

A pregnant woman may also feel discomfort in the abdomen due to accumulation a large number gases in the intestines. To neutralize this problem, you need to determine which food from the diet the body reacts in a similar way.

Pain at 13 weeks pregnant

At the 13th week of pregnancy, the feeling of discomfort on the sides of the rounded abdomen is quite natural: it hurts because the muscles that hold the uterus are stretched, and she herself is growing all the time. These pains are completely harmless.

If a pregnant woman is tormented by painful cramps that reduce the calf muscles of the legs, this indicates a calcium deficiency in the tissues of her body. As a rule, seizures most often occur in the evening or at night. Correcting the situation is easy: you need to increase the amount of plant sources of calcium eaten per day, including broccoli, sweet potatoes, legumes, dried figs, sesame, hazelnut and almond. You should not get carried away with calcium-containing products of animal origin, otherwise the fontanel will quickly ossify in the baby, and this complicates the passage of the baby through the birth canal during childbirth.

Cold at 13 weeks pregnant

Symptoms of a cold are obvious: headache, dryness and painful sore throat, aching joints, runny nose, fever. Unfortunately, a pregnant woman becomes a vulnerable target for the flu, so the expectant mother should, if possible, bypass crowded places, especially during an exacerbation of seasonal viral diseases. Of course, the common cold no longer poses such a threat at the 13th week of pregnancy as in the first months of the “interesting” situation, but its complications are dangerous because they can cause premature birth and cause the development of congenital pathologies in the baby. Treatment of a cold at the 13th week of pregnancy should be timely and symptomatic. The doctor will advise which medicinal and folk remedies take advantage of it so as not to harm yourself and the child.

High fever at 13 weeks pregnant

Did the future mother's temperature "jump" against the background of a cold? Doctors reassure: there is no need to panic and try to immediately bring her down. Antipyretic medicine can be taken if the temperature of 38 0 C persists for more than 2 days or continues to grow. You can fight the temperature with the help of drugs that contain paracetamol. Homeopathy has proven itself well.

In addition, in the 13th week of the special situation, not heat- 37 - 37.5 0 C. If at the same time the expectant mother does not complain about anything, no measures need to be taken in this regard. You should be wary if an increase in temperature is accompanied by discharge of a yellow-green or bloody color.

Discharge at 13 weeks pregnant

The natural vaginal secretion at 13 weeks of gestation may change. Now it is more liquid and there is more of it - this is normal. It is important that the discharge is colorless and does not smell of anything. The expectant mother needs to sound the alarm if one day she finds that the transparent discharge has changed color to yellow (green, gray, brownish, bloody) hue, become curdled, bubbling and smelly. Irritation and pain in the genital area, their swelling indicates the development of an infectious process and can provoke spontaneous abortion. Run to the doctor!

Bleeding at 13 weeks pregnant

The appearance of bleeding at the 13th week of pregnancy is bad, but not fatal. First of all, you need to establish the cause of this phenomenon. The reasons, by the way, can be several:

Detachment or abnormal formation of the placenta.
Internal hematomas.
Mechanical trauma of the cervix after examination by a gynecologist or having sex.
Erosion.
Fall on the stomach.
Insufficient elasticity of capillaries. At 13 weeks pregnant the size of the uterus is already large enough, and the blood-filled vessels burst, due to the pressure that it exerts on them.

Not all causes of bleeding from the vagina cause a threat to the position of the woman. But in any case, you need to see a doctor. To make sure that everything is in order with the fetus, he may prescribe an ultrasound procedure.

Ultrasound at 13 weeks pregnant

The first planned ultrasound during a normal pregnancy is prescribed for a period of 12-13 weeks. The feelings of a mother at the first visual meeting with her baby cannot be expressed in words! A woman sees a tiny heart flickering on the monitor, how the arms and legs of a child move. The doctor at this time will determine the exact gestational age, the number of babies (yes, there may be two of them!), Will assess whether the level of fetal development meets generally accepted standards, whether the child has congenital malformations.

At the 13th week of pregnancy, a woman can also be referred for the first screening, which is usually carried out between the 11th and 16th weeks of the “interesting” position. This study is carried out to determine if the expectant mother is at risk for chromosomal pathologies in the fetus (for example, Down syndrome).

During the study, with special care, the doctor will assess the thickness and transparency of the baby's collar zone, pay attention to the presence and size or absence of the nasal bone, and examine the child as a whole so as not to miss physical defects, if any. Biochemical screening makes it possible to establish the concentration of hormones and proteins in the mother's blood.

Based on the age of the pregnant woman and the results of biochemical tests, the specialist can conclude that this woman has the possibility of the birth of a sick baby. Expectant mothers are at risk, in whom screening has shown a risk of developing pathology in a baby of 1k 350 and below. However, this does not mean that the child will definitely be born sick. Remember that screening only allows for a high probability of developing a chromosomal abnormality, nothing more. There is always a chance to endure and give birth to a healthy heir!

Tests for human chorionic gonadotropin and progesterone in the blood at the 13th week of pregnancy are included in the first biochemical screening. They are also called a double test for the hCG hormone and the PAPA-A protein. The results of the blood test of the expectant mother are of particular importance for the doctor: it is by the level of the hCG hormone that they judge the normal course of pregnancy or, conversely, suggest possible problems in the development of the fetus (growth retardation, defects, negative Rh factor). Progesterone levels at 13 weeks of gestation are no longer as important as in the first trimester. Its norm at this time is 71.5-303.1 nmol / l.

Nutrition at 13 weeks pregnant

Variety and benefits - these are the two fundamental requirements for the diet of the expectant mother at the 13th week of the "interesting" position. A growing baby needs proteins, fats and carbohydrates equally. Just in case, we remind you that all products must undergo a gentle level of heat treatment, that is, be boiled or steamed. It’s great if boiled pieces of lean meat, vegetables, cereals and legumes, various nuts and not too sweet fruits regularly appear on a pregnant woman’s plate. In order not to face the delicate problem of constipation, a pregnant woman's diet can be varied with tomato juice, vegetable and fruit puree, dried fruits, beets, apples and seaweed. Also, do not forget about calcium, which is valuable for the health of mother and baby, which can be found in kiwi, persimmon and lentils.

Alcohol is out of the question! Even if you really want to feel the taste of alcohol on your tongue, do not comfort yourself with the thought that a drop of hot drink will not harm the baby. At the 13th week of pregnancy, the formation and differentiation of the internal organs of the child is still ongoing - you should not tempt fate and risk the health of your baby. Remember that there is no safe dose of alcohol at 13 weeks pregnant!

Intimate life at 13 weeks pregnant

Sexual appetite of a woman in a position under the influence of a row chemical reactions may increase several times. In this period intimate relationship give only pleasure: the risk of abortion is minimal, and the woman is already so used to her condition that she does not feel either moral or physical discomfort. Sensitivity increases at 13 weeks pregnant erogenous zones, which most positively affects intimate life. But if the expectant mother does not feel well, of course, you should refrain from sexual intimacy.

There is still more than one week of waiting, coupled with hope and anxiety, but a lot has already been passed! You have been with your blood for 13 weeks already! Good mood and good health to you!

Pregnancy 13 weeks. Video

Congratulations! Behind passed 12 difficult weeks. You are pregnant.

It should be remembered that the obstetrician-gynecologists there is no consensus on a clear delimitation of the first and second trimester, it is rather arbitrary. So, some attribute the 13th week only to the end, while others - already to the beginning of the second.

Do not forget that the thirteenth obstetric week of pregnancy is the eleventh week from conception, the beginning of the fourth lunar and obstetric month.

What happens at 13 weeks

With all responsibility, we can say that you have successfully passed the third part of the path.

The mother's body has already produced enough hormones to keep offspring, so toxicosis gradually disappears from the forefront, well-being improves, and fatigue decreases.

The placenta is fully formed and fully ensures the production of hormones, is responsible for the development of the fetus. IN this moment its thickness is about sixteen millimeters. It is at the same time a filter, a barrier to harmful substances or the effects of the maternal immune system, preventing the occurrence and the conductor of oxygen, useful microelements that ensure the normal development and functioning of the fetus.

Many associate the second trimester with the "golden period", arguing that the restructuring of the body is completed, is minimized, the placenta protects the child from potential threats, and the birth itself is still so far away.

Well-being of a woman at 13 weeks

Possible physical sensations:

Feeling better. This week you should definitely feel an improvement in your general well-being, if this has not happened to you before.

Toxicosis gradually disappears. The level of progesterone - the main culprit in a woman's malaise - is significantly reduced. Practically disappears nausea, vomiting, appetite improves, cheerfulness and activity appear.

Progressive physiological changes take place.

Uterus continues to increase in size, so it is about ten centimeters wide and about three centimeters high, and gradually filling the hip part, it rises into the abdominal region. As a result, your loved ones will not be able to ignore the visual changes in your figure and will be happy to note a small rounded tummy. The uterus is already more elastic and soft. Read about the dynamics of changes in the size of the abdomen during pregnancy.

Small, painless discharge is possible. Watch their smell and color, and if you are concerned, seek the advice of a specialist. Read more about the nature of discharge during pregnancy.

Breast, as we noted earlier, is very sensitive, increased in size, milk ducts continue to develop in it;

constipation. The main reason for their occurrence is hormonal changes. So progesterone, relaxing the smooth muscles of the intestine, thereby causes obstipation (constipation). Therefore, food moves extremely slowly, its mass is compacted. In addition, this can be caused by a rather intensive growth of the uterus, which gradually limits the "living space" of the intestine.

Possible emotional experiences

Your possible emotional experiences can be summarized in a nutshell - stability and positive. During this period, a woman literally blooms! She feels great, full of strength and energy. In connection with the weakening of the threat of termination of pregnancy, your fears and anxieties are gradually letting go of you.

Reviews of women about 13 weeks

margarita: “The long-awaited 13th week has arrived! As promised, really as if by order, morning sickness definitely slowed down. Against the background of improving physical well-being, it was as if a second wind had opened in me! The world played with different colors and I probably perceived my delicate position in a different way.

Christina: “To be honest, toxicosis receded a couple of weeks ago, but what I can’t wait for is the appearance of a normal appetite. The tummy, respectively, is barely noticeable, but I talk with the baby regularly, I believe and on an instinctive level I know that he hears and understands me.

Tatiana: “I feel great, I live, I enjoy life and the long-awaited pregnancy. People around me just fall asleep with compliments, they say that I seem to glow from the inside. I had no idea that pregnancy would bring us even closer to my husband. He is my shield, a shoulder that you can always lean on, no matter how pathetic it may sound from my lips.

Vasilisa: “I am overwhelmed with mixed feelings after. On the one hand, the joy of the upcoming motherhood, and on the other, the understanding came that I would never again be left to myself. Someone may say that I am an egoist, an infantile person and, quite likely, will be right. Friends with children say that all this whim will pass as soon as my child is placed on my chest. God bless!”

Natalia: “The second trimester has finally begun! I expect calmness, harmony and a surge of strength from him, otherwise the first three months somehow exhausted me. I love outdoor activities, but pregnancy takes its toll. I'm thinking of signing up for a swimming pool and yoga for pregnant women."

Catherine: “I didn’t suffer so much from toxicosis the previous twelve weeks, but from the intestines. Constipation just tortured. Even before pregnancy, my intestines didn’t work like clockwork, but now it’s like that at all ... I’ll try to follow the nutritional recommendations, perhaps this will alleviate the situation. ”

Oksana: “I feel better, otherwise I was like a“ sleeping beauty ”- a little bit, and immediately my head on the pillow. I became more energetic and cheerful, I have not felt so good for a long time. Was everything easier with the first pregnancy, or maybe I was just younger?

Fetal development at 13 weeks gestation

The fruit continues to grow rapidly.

By the end of this week, his height will be about 10-12 cm, and his weight can reach 30g.

An interesting nuance of this week is a certain "slowing down" the growth rate of the head in relation to the body. The figure becomes more proportional.

The baby is actively moving, although you do not feel it yet. Read about baby's first movements

going on further development organs and systems of the fetus:

Structural complexity brain. Reflex movements are carried out - flexion and extension of the limbs, shudders, mimic movements;
Active formation skeletal system fetus, bone calcification.
The rudiments of dairy teeth;
Development skin. The skin is very delicate and thin, without subcutaneous fatty tissue with small blood vessels appearing on the surface. An individual pattern begins to appear on the fingertips;
Sufficiently formed respiratory system. The fetus breathes, but the glottis is still tightly closed. His breathing movements train the muscles of the diaphragm more and chest;
Development of the sense of smell. The fetus can distinguish the taste and smell of amniotic fluid, depending on;
The pancreas is capable of producing insulin;
in the liver B-lymphocytes appear - representatives of the immune system. Blood cells are also formed in the liver and bone marrow;
Intestines compactly fit into the abdominal cavity of the baby. It begins the formation of villi, which play an important role in the digestion of food;
The beginning of the development of the prostate gland (prostate) in males and active breeding germ cells(ogononia) - the precursors of eggs - in females.

Photo ultrasound of the fetus

In the ultrasound photo of 13 weeks of pregnancy, the head, body, arms, legs of the child are already clearly distinguished.

We sincerely hope that you are already registered in the antenatal clinic.

Don't forget that at this stage the important analyzes are - , . This will allow you to assess the risks of development, exclude inflammatory or endocrine diseases.

Also, one of the most important analyzes of this period, if you did not do it at 10-12 weeks of pregnancy, is prenatal screening(antenatal research package), which we talked about in the description of the previous weeks of pregnancy. Recall that it allows you to assess the risks and development of fetal chromosomal pathologies, in particular Down syndrome. This is a combination of ultrasound data and blood tests. Read more about prenatal screening in the first trimester.

One of the sensitive questions that does not interfere with asking a specialist in a antenatal clinic is about having sex. Most women do not have objective reasons for not making love because of pregnancy.

Everyone understands the importance of conservation intimacy in a couple, and when, for medical reasons, efforts must be made to find alternative ways to solve such a delicate problem.

mutual support and emotional communication is an important part of a couple's sex life. Regardless of whether you can have sex or not, find ways to show mutual tenderness. Do not forget the simple truth that you are not only future parents, but also a man and woman who love each other.

Nutrition recommendations are repeated in meaning from week to week. diet must be balanced and useful. It still includes: seasonal fruits and vegetables, dairy products, animal protein. Listen to your body, but avoid overeating.

Control your weight. The main rule is that the quality of food is more important than its quantity, and of course nutrition for pregnant women is not a weight loss diet. About how to eat right and not gain excess weight during pregnancy, read

Constipation. One of the possible problems that you may face at any stage of pregnancy is the problem of constipation. We have already talked about the nature of their occurrence in this article a little earlier. Now we will consider the danger they bring with them and ways to overcome this serious and delicate problem.

Constipation not only brings pain and discomfort into our lives, it is dangerous in terms of the fact that if there is a violation of the discharge of feces, gas formation increases, and all together increases intra-abdominal pressure, which further puts pressure on the uterus, increasing its tone. Which, as you know, can lead to premature birth. In this situation, one cannot tolerate or put up with the “problem”.

It is necessary to carry out preventive work, preferably without the use of medicines, but compensate them with food, that is, change the diet. You can add to it cereals, dairy products, foods rich in fiber (vegetables, especially raw) and, of course, do not forget about fluid intake (at least eight glasses daily).

Fresh air. Movement is life! Spend more time on fresh air go for walks and simple exercise. Consider visiting

Follow the elementary precautions that we talked about with you, describing more. Avoid crowded places number of people, contacts with sick and unpleasant people for you.

Be careful with household chemicals- be sure to use rubber gloves

Avoid self-medication and in case of pain, bloody or abnormal discharge, seek help from specialists.

Only positive! Sometimes the happiness of expecting a child is overshadowed by negative emotions, and there is nothing strange in this. In the end, the expectant mother does not live in isolation, but in society, an environment that influences and makes her experience both positive and negative emotions.

Think of it in terms of acquiring the necessary experience for you and the baby. Just remember that the balance of emotions should be shifted towards joy and quantity. positive emotions must take precedence over all others. Indeed, in order for your child to be able to give love to others in the future, he must feel it from the womb period.

Rejoice, smile at your life, the sun, every day!

Video about 13 weeks pregnant

13 obstetric week is 11 weeks from conception, as well as 13 weeks from the start of the last menstruation. Week 13 is also the last week of the first trimester of pregnancy. All organs of the fetus were formed and it began to grow actively. Your tummy has noticeably increased and is most likely already noticeable to others. If you suffered from toxicosis, then the long-awaited relief should come!

Fruit size

What happens to the fetus

For your unborn baby, week 13 is very important. From the 13th week of pregnancy, the active growth of the fetus will begin, which ends at the 24th week of pregnancy. Compared with the 7th week of pregnancy, the length of the fetus has doubled. Changes in fetal weight are most significant from the 8th to the 10th week of pregnancy. Now that the internal organs are formed, the fetus begins to actively grow. Its bones lengthen, fingers and toes develop, muscle mass increases, and the nervous system develops intensively. There was a complete hormonal restructuring of the woman's body, in which ideal conditions for the full development of a new life. Pregnancy is no longer unusual for a woman. The expectant mother has a feeling of unity with her baby. This key moment in shaping the relationship between mother and fetus. The future baby already knows a lot: he smells the food absorbed by his mother, sucks his finger, somersaults, moves his arms and legs, unclenches and clamps his fists. Start communicating with your child: he hears you, feels pain, responds to stimuli, reacts to changes in temperature and lighting, and even smiles, frowns, yawns!

What does a child look like

From the 13th week of pregnancy, the proportions of the body of the fetus change, the head is no longer as large in relation to the body as before. The child looks like a tiny man, however, the size of a pea pod! The baby becomes more active, makes many movements, swimming in the amniotic fluid. But the expectant mother does not feel this yet, since he has not yet touched the walls of the uterus. His face is already quite human. Facial features become more distinct, especially the nose, chin and eyes. The eyes are tightly closed for centuries. At the thirteenth week, milk teeth are laid. The arms and legs of the fetus noticeably increase, the muscles that form them grow intensively. Fingerprints appeared on tiny fingers, marigolds, veins and organs are clearly visible through the still very thin skin. The baby actively turns the head, moves the handles. He can reach his mouth with his finger, and on the ultrasound you can see how he sucks thumb.

Fetal development

Your baby continues to form and develop all the systems necessary to ensure life:

The brain begins to develop rapidly. The process of formation of the cerebral cortex is completed, it acquires grooves and convolutions. The number of neurons in the brain is constantly increasing, and this connects the brain with the central nervous system. Nerve cells are constantly being formed. The baby has reflexes: the hands are clenched into fists, the lips are twisted into sponges, the fingers are reaching into the mouth, grimacing, shuddering. Your baby spends some time actively, but still he sleeps more. It is possible to detect fetal movements only with the help of instruments.

The skeletal system of the fetus continues to actively form. The thyroid gland has already developed enough and now calcium is deposited in the bones. The bones of the limbs lengthen, the first ribs form, the bones of the spine and skull begin to ossify. The baby's head is no longer pressed against the chest and the chin, brow ridges and bridge of the nose can be clearly defined. The ears are in their normal position. And the eyes begin to draw closer, but they are still closed by tightly fused eyelids.

By the 13th week, the formation of the rudiments of the teeth (there are 20 of them), which are located under the dense shell of the upper and mandible fetus.

A very delicate and thin skin develops, there is practically no subcutaneous fatty tissue, so the skin is very red and wrinkled, and small blood vessels appear on its surface.

The respiratory system of the baby is already quite well formed. The fetus is breathing, but the glottis is still tightly closed. His breathing movements train the muscles of the diaphragm and chest more. If the baby suffers from a lack of oxygen, then a small amount of amniotic fluid can enter the lungs. Therefore, if a pregnant woman is sick and there are pathogenic bacteria in the amniotic fluid, this can cause intrauterine infection.

Your baby's heart is already pumping up to 23 liters of blood per day!

The development of the digestive system continues. The intestine gradually fits into loops, and villi form on its mucosa. After the birth of a child, they will participate in the absorption processes nutrients. Amniotic fluid continues to pass through the digestive tract, which the fetus swallows. The baby's intestines are trained to perform their important function - they periodically make peristaltic movements. The rectum of the child is in its place.

The pancreas began to independently synthesize insulin, fully meeting the body's needs for the hormone necessary for the absorption of glucose.

Sexual differentiation also occurs: the prostate gland begins to develop in the boy, and the genital tubercle lengthens into the penis, in the girl, the ovaries located in the abdominal cavity descend into the pelvic region, and the genital tubercle bends down - a clitoris will form from it. If you have a girl, then she already has about two million eggs in her ovaries. By the time they are born, only a million will remain. And with age, the number of eggs will decrease, and when she is 17 years old, there will be 200,000.

The placenta is completing its development, which is now fully responsible for the development of the fetus, producing the required amount of progesterone and estrogen. Now its thickness is about 16 mm. It passes through all the trace elements necessary for the child (fats, carbohydrates, proteins) and is an insurmountable barrier to many toxic substances. Therefore, it is possible to treat the disease of the mother, for which it is necessary to use drugs (antibiotics). Also, the placenta protects the fetus from the effects of the mother's immune system, preventing the occurrence of Rhesus conflict.

What happens in a woman's body

By the thirteenth week of pregnancy, the woman's body has already undergone strong changes. The fetus has become larger and heavier, and for this reason the uterus has increased significantly and began to grow upwards, it is already palpable in the lower abdomen. It feels like a warm and elastic ball is growing inside you. In most pregnant women, the shape of the abdomen begins to change from 13 weeks. It is rounded and slightly increased in size. The uterus is now about 3 cm high and 10 cm wide.

Most likely, painful toxicosis has noticeably subsided, or disappeared altogether.

Your condition is improving. In many women side effects the first weeks of pregnancy - frequent urination, fatigue, nausea - gradually disappear in the second trimester. Your uterus, although it has grown so much that the pregnancy has become noticeable to others, is still not so large as to interfere with you.

Even though you are still a few months away from giving birth, your breasts have already begun to produce colostrum. This is the liquid that your baby will eat for the first few days after birth, until you have milk. By the 13th week of pregnancy, a woman's breasts can increase by 1 size. If in the first trimester of pregnancy the sensations were comparable to those that most women experience during PMS: painful tension and burning, now they are being replaced by a feeling of fullness.

At the end of the first beginning of the second trimester of pregnancy, a woman may experience pain in the abdomen. Not a sharp pain, but a painful pulling feeling on both sides of the abdomen. This is quite normal, since the uterus has significantly increased in volume by this time and continues to grow, stretching the nearby tissues of the body.

Under the influence of a large amount of the hormone progesterone in the body of a pregnant woman, there is a weakening of intestinal tone, constipation occurs. These unpleasant phenomena, in turn, are undesirable for this period of pregnancy, since crowded intestinal loops put pressure on the uterus, pain and spasms can occur in them. With prolonged attempts to defecate, there is a danger of abortion, since strong straining can provoke an increase in the tone of the uterus.

At the end of the first trimester of pregnancy, a woman may develop or worsen hemorrhoids. With constant bleeding of hemorrhoids, they can become inflamed, causing severe pain disrupting normal digestion.

Allocations by the end of the 13th week of pregnancy from the genital tract, may change their character. During the week, no changes associated with discharge are observed, but closer to the beginning of the second trimester, the discharge may become more liquid and, perhaps, somewhat more abundant. You should not worry about this - progesterone, which has dominated up to this point, has given way to estrogen, which led to the dilution of secretions.

Some complain of cramps in the calf muscles, which most often occur at night. The reason for this condition is a lack of calcium in the body of a pregnant woman.

Hypotension(decrease blood pressure), which can occur after the formation of the placental-uterine circulation. Most often, a woman suffers this disease without obvious ailments. But if the pressure is greatly reduced, then it is better to resort to drug treatment. With very low pressure, peripheral blood vessels contract, including in the uterus, which can cause insufficient blood supply to the fetus.

Itching(pruritus gravidarum - pregnancy scabies) is a fairly common symptom of pregnancy. On the skin there are always affected areas that itch. Mostly pregnant women suffer from itching, usually in the later weeks of pregnancy, but sometimes this pathology can also appear at the 13th week of pregnancy. According to statistics, 20% of women during this period suffer from itching. It often appears in older women. This is a sign that could threaten your pregnancy. The reason for this is the production of a large amount of estrogen, which leads to stagnation of bile, which, penetrating into the skin, causes itching.

Another very common problem of this period of pregnancy is headache. The ban on medicines is also relevant in this case, therefore, we fight headaches with safe methods tested by time and experience. This is rest in a cool, semi-dark, well-ventilated room, applying cool compresses to the temporal region, if possible - a short restful sleep. In order to eliminate pain, it is also possible to take decoctions based on soothing herbs - lemon balm, mint, chamomile. But you should not get too carried away with mint: this herb has a blood-thinning property, which can contribute to bleeding. In the case when it is already unbearable to endure a headache, let's say a single dose of drugs based on paracetamol, for example, Efferalgan, Panadol. But taking painkillers, which contain aspirin, is strictly contraindicated during pregnancy.

Stomach

This week, the uterus is growing so much that your tummy becomes noticeable not only to you! The tummy is already visible, but not yet so much, so it can be easily hidden under clothing. Now you can feel the fundus of the uterus. To do this, lie on your back and explore your own tummy. The uterus rises like a mound above the bosom.

Video blog

Now is the time to update your wardrobe if you are not already wearing clothes according to the condition: the waist begins to blur, and the tummy gradually rounds. It is important to choose the right bra, it should be with wide straps to support growing breasts, and should be absolutely fitted in size. Compared to the state before pregnancy, mommy's breasts will fill up and increase several times by the end of pregnancy.

It is advisable to refrain from drinking carbonated drinks and coffee, because they contain caffeine, which adversely affects the development of the fetus. If you drink about 800 mg of coffee daily, then the child will be born with a shortage in weight. The limit of caffeine intake is not defined, but you should not risk the life and health of your baby. Be vigilant and discuss all the moments that concern you with your doctor.

With hemorrhoids, self-medication is unacceptable - any candles designed to relieve pain and eliminate inflammation of hemorrhoids can neutralize this beneficial effect with great harm to the child. With inflammation, constant bleeding, a woman needs advice and help from a specialist - a proctologist. If the manifestations of hemorrhoids are insignificant, then it's time to perform procedures that will prevent these phenomena from developing into serious complications. For pain in the anus, doctors recommend daily massage of this area with an ice cube frozen from a decoction of oak bark and sage. Prevention of hemorrhoids during pregnancy is the prevention of constipation, first of all, so the expectant mother should pay close attention to her diet.

To get rid of painful constipation, you need to revise the diet: a pregnant woman should not eat a lot of flour and meat dishes to the detriment fresh salads and fruits. You should apply the so-called "soft" diet - eat more apples, beets, seaweed. Instead of sweets, you can eat prunes, and instead of mashed potatoes - stewed cabbage. To regulate the stool, the expectant mother should immediately drink a glass of cool water every morning after waking up. In no case should you take laxatives, put cleansing enemas at all stages of pregnancy, as these manipulations can provoke a contraction of the smooth muscles of the uterus, and significantly increase the risk of abortion.

Prevention of skin itching:

take a warm shower

after taking it, apply neutral soft milk to the skin, use lotions with camphor or menthol,

take drugs to normalize liver function. Talk to your doctor about this.

Yoga for pregnant women

Lesson number 2. Strengthen the legs and back

dangers

You have reached a period when the dangers of the first trimester are significantly reduced. This period is considered quite calm, since the risk of losing a child is significantly reduced. True, sometimes a spontaneous abortion or a frozen pregnancy at such a time does occur. This, of course, is a great tragedy for the mother, since now the interruption will no longer go unnoticed and most likely surgical intervention will be required. The cause may be isthmic-cervical insufficiency (the cervix opens slightly, and this is dangerous for the occurrence of a miscarriage).

The manifestations of the threat of interruption are identical to the previous ones - women complain that the stomach and lower back hurt or pull, unusual discharge may appear (watery, or bleeding develops). These symptoms should be an immediate reason to see a doctor. True, there are back pains for another reason, for example, because your posture and gait are now being rebuilt. Now you start walking like a pregnant woman, there is a deflection in the lower back, and when you walk, you spread your legs wider. It can also cause pain in the legs and hip joints. Gradually, you will adapt and get used to this state of affairs.

Also at this time, a diagnosis may appear - primary placental insufficiency (the placenta does not fully fulfill its function of providing the fetus with oxygen and nutrients).

Still cold, high temperature can hurt. In the autumn-spring period, prevent flu and colds by natural methods, avoid crowded places, wash your hands often. And of course, you should avoid heavy physical exertion, taking medications and potentially hazardous substances.

Analyzes

Consultation of an obstetrician-gynecologist is needed only if there are any complaints, or if this is your planned visit.

Analyzes: the “Double test” is still relevant - an examination aimed at identifying fetal malformations. If it is not done at 11 or 12 weeks, then it must be done now. You can read more about this on the 11th and 12th weeks of our calendar.

In general, if all examinations are completed on time and nothing bothers them, nothing is done. There is no need to take any unscheduled tests now either.

ultrasound

13 weeks pregnant is the best time to have your first screening ultrasound! If you do not have this study at 11-12 weeks, it is advisable to go to the doctor without delay and get a referral for the procedure.

Is ultrasound at 13 weeks pregnant harmful?

At 13 weeks, ultrasound is considered harmless; on the contrary, if the procedure has not been performed before, it is very important to do it before the 14th week in order to identify some violations that will not be visible later.

At 13 weeks, ultrasound is usually performed transabdominally, that is, through the skin of the abdomen. A small amount of a special gel is applied to the stomach, and the doctor begins to move the sensor over the surface of the skin, looking at the baby (out of the corner of your eye you can see the whole process) and informing the nurse filling out the conclusion to the procedure, the studied parameters.

All this, as a rule, lasts about 10 minutes, after which the expectant mother is allowed to wipe off the gel from the stomach, get up and get dressed. However, we missed one point: as a rule, especially if the procedure is not carried out in a consultation, where there is a huge queue outside the office doors, but in a private clinic, finally, the woman is also shown a monitor and shown the outlines of the child so that she can examine him well.

During this ultrasound, the uterus and its contents are examined, all organs are visualized and special parameters are evaluated, the change of which suggests the possible presence of malformations (in particular, the collar space). You can read the details in our calendar. All indicators at 13 weeks will be almost the same as those indicated there, except that your baby will grow up a little more and will be almost 8 cm in size.

Ultrasound at the indicated period is sometimes also called "genetic", since its main purpose is to determine the signs of developmental anomalies and chromosomal diseases in a child. Of course, it is worth noting that the study does not allow 100% to confirm the presence of a particular pathology, the doctor can only assume the presence of a disease based on the totality of signs, after which the woman is sent to a geneticist, who more accurately determines the risk of having a child with a serious pathology.

Brazil has developed a technology for 3D printing a fetus based on ultrasound data. Parents can now get not only a photo of the unborn child, but also its life-size 3d model.

13 obstetric week of pregnancy is the beginning of the second trimester. The most difficult period is behind us.

What can please the expectant mother this week? What changes occur in the development of the baby at 13 weeks?

13 weeks of pregnancy - fetal development, photo, how does the baby develop and feel?

The child's body size has reached 8-10 cm, weight - 20 g. It can be compared to a peach.
The volume of the brain increases, as a result of which its movements become smoother and more orderly.

The head begins to grow more slowly. The limbs are elongated.

What has formed, what is happening, what does the child look like at 13 obstetric weeks?

Sex organs continue to develop this week, but the sex of the baby is still unclear.
In addition, the prostate gland begins to form in boys, and the ovaries in girls.

As a result of the appearance of a sucking reflex, the baby can swallow a small amount of amniotic fluid. Thus, the stomach is prepared for future work.

The pancreas produces insulin, the liver produces bile. The first digestive villi appear in the intestines. Every 40 minutes the baby produces urine.

At this time, many pregnant women have problems with the intestines. In this regard, you need to be very careful about nutrition.

Changes in the body of a woman at the 13th obstetric week of pregnancy

Breast and belly of a woman at 13 weeks pregnant

From this week, the tummy of the expectant mother begins to grow. If this multiple pregnancy, it's getting harder to hide it.

The breasts are still enlarged, although in some women they may shrink slightly due to a decrease in progesterone.

What can and can not a woman at 13 weeks pregnant?

Physical activity should be moderate. No hard sports. The most acceptable option is swimming and yoga for pregnant women.

Hiking will also bring maximum benefit. However, too long walks can provoke pain in the legs, so their duration should be limited. In order to feel good, a woman simply needs to rest often.

It should be remembered that concentration decreases during pregnancy. Therefore, you need to drive with extreme caution.

Expectant mothers need to strictly control the diet. Large weight gain during pregnancy is highly undesirable! In order not to gain overweight, it is necessary to reduce the consumption of bakery and confectionery products to a minimum.

Important to know: Pain and cramps in the legs are a sign of a lack of calcium and potassium.

In the second trimester, you should try to eat more protein foods. Protein is needed for the normal functioning of the placenta and the formation of the muscle mass of the baby.

13 weeks pregnant - how to understand that everything is fine?

Most main feature the fact that everything is in order with the child - a stable weight gain. At 13 weeks, mom should gain from 1 to 2 kg weight.

Also, an indicator of the absence of complications are the results of the tests. If all indicators are normal, then the expectant mother can be calm.

A sharp decrease in basal temperature is one of the symptoms of an undeveloped pregnancy.