What is useful lard for cough and how to use it. What to do with pork internal fat

Pork fat is a valuable product of animal origin. It has truly fantastic properties, saturating the body with essential substances and trace elements. Despite this, to this day there are disputes regarding the need for this product in the diet. So what are the benefits and harms of pork fat really?

The composition and calorie content of interior pork fat

Pork fat is melted animal fat, which is cut into small pieces and separated from the protein using heat treatment. The resulting interior pork fat is beneficial for the body and has a rich composition of nutrients. For culinary qualities, taste and nutritional value it is deservedly considered the best among animal fats. It consists of:

• Monounsaturated acids (50%);
• Saturated acids (41%);
• Polyunsaturated acids (7%);
• Useful vitamins;
• mineral substances;
• Lecithin.

Nutritional value relative to other animal products:

What is useful pork fat

Any fats are the most important component for the full functioning of the body. Due to its medicinal properties, pork fat brings invaluable benefits, which are as follows:

• Protection against failures in the work of the cardiovascular system. Monosaturated acids reduce the risk of developing a group of disorders that Negative influence on the work of the heart;
• Help to keep in shape. According to research, moderate consumption of lard is beneficial in helping to reduce weight, waist circumference, and cholesterol levels;
• Normalization of the nervous system. Monosaturated acids reduce irritability and increase the level of physical activity;
• Strengthening of bone tissue. Acids allow the body to actively absorb calcium, which is necessary for bones and teeth;
• Maintenance of the immune system. Vitamins A, E, K, D in the composition perfectly cope with beriberi and increase resistance to viral diseases.

Important! It is said that fats harm the body. However, this judgment only applies to trans fats found in processed foods (chips, convenience foods, crackers, or fast food). Internal lard in moderation is beneficial and is an integral part of the diet of a healthy person.

Pig fat treatment

Pork fat is widely used not only in cooking, but also in traditional medicine. Its versatile, nutrient-rich composition tends to coat the internal organs, optimizing physiological processes. Fat is used both internally and externally - ointments, lotions, rubbing and other medicines are made on its basis.

Universal ointment recipe

Ointment is the most convenient agent for external use in consistency. It is customary to cook it from pork fat and milk, given some features:

• To make medicine, pork fat must be turned into lard, or lard (melted in microwave oven or at gas stove). Manipulation will lead to oxidation, during which the product will not lose healing properties and will be suitable for any kind of use;
• In 0.5 l of boiled milk, add 50 g of lard and mix thoroughly;
• The mixture is left in a cool place until it cools completely and acquires the consistency of an ointment.

For joint pain

For the treatment of joints and other problems of the musculoskeletal system, it is useful to add a tablespoon of red pepper to the base. Such a composition in its benefits helps to increase blood flow and promotes rapid recovery. The ointment is rubbed before going to bed, covered with a bandage to keep warm.

Ointment for the treatment of skin diseases

For the treatment of skin diseases, medicinal herbs, such as calendula, are added to the ointment. The plant is pre-dried or a pharmacy mixture is used, as freshly cut flowers emit moisture that forms condensate. Such useful tool with the addition of calendula helps with:

• cuts;
• scars
• peeling;
• frostbite;
• cracked heels;
• weathering.

Ointment for burns

Pork lard is also useful for the treatment of burns, as it promotes the regeneration of the dermal integument. It is important to understand that the benefits of universal lard ointment do not make it a first aid. Its properties are relevant only at the stage of wound healing. If you smear a fresh, open wound, you can cause irreparable harm, since living microorganisms can provoke purulent inflammation.

For coughs and colds

A universal ointment without additives is used in traditional medicine and for coughs, rubbing it into the area chest. The "mesh" of lard retains heat, increases blood flow and promotes mucus excretion. In addition, this pork fat cough recipe is suitable for children of any age.

The remedy fights cough not only from the outside, but also from the inside. The fact is that visceral fat got its name because of being inside the animal. It surrounds the organs, protecting them from thermal and mechanical damage. The mechanism of action on the respiratory tract is that the remedy softens spasms, turning a dry cough into a wet one. This allows you to quickly remove harmful toxins and microorganisms. In addition, there is a warming of the body at a temperature and a decrease in heat. Exactly these beneficial features interior fat allow it to be used as a cough and cold medicine.

To alleviate the symptoms of the disease, a drink is prepared from milk, pork fat and honey. For this you need:

• milk - 200 g;
• honey - 1 teaspoon;
• lard - 10 g.

Preparation and use: the ingredients are mixed and heated to a boil. Hot drink are used on an empty stomach. Therapy is carried out until the complete disappearance of the syndromes of the disease.

How pork fat is used in cosmetology

Cosmetologists have not bypassed such a valuable and useful product animal origin. Due to its property to have a fantastic effect on the skin, pork fat is used to make tonic and rejuvenating face masks.

The famous Cleopatra mask is based on pork fat, aloe and liquid honey. These components perfectly complement each other and help to prolong youth, making the skin toned and supple. To prepare such a useful mask at home, you need:

• aloe pharmacy juice - 40 ml;
• honey - 10 ml;
• lard - 100 g.

The components are mixed, heated in a water bath and left to cool at room temperature. The mask is applied to cleansed face and décolleté. Using the product once a week gives a noticeable effect after a few months of use.

The use of pork fat in cooking

Pork fat has a pleasant smell and taste. Lard is often used in cooking and is added during preservation, baking. Salo is also consumed fresh. A greasy product with garlic is an excellent anti-hangover remedy that is beneficial in cleansing blood vessels of cholesterol and speeds up the withdrawal process. harmful substances from the body. However, do not forget that interior lard, in addition to benefits, can also be harmful if not consumed in moderation.

Important! It is not recommended to give fat to children under two years of age, since the fragile body is not yet ready to eat heavy food.

Is it possible to fry in pork fat

According to studies, pork fat is absorbed much better than vegetable oil. This is due to the fact that fat does not lose its beneficial properties during any heat treatment. That is why cooking on it is not only possible, but necessary.

How to melt pork fat at home

Melted lard can be bought at the store, however, nothing compares to homemade lard, so it's better to cook it yourself.

How to melt lard into fat

To make fat tasty and preserve useful qualities, it is necessary to remelt, observing the following algorithm:

1. The lard, peeled from meat, is cut into small pieces;
2. A frying pan with a thick bottom is heated over low heat;
3. The pieces are placed in a heated container, gradually increasing the fire;
4. When the fat boils, greaves will begin to separate from it. Only after they settle to the bottom, the fat is considered ready (the process lasts at least 2 hours);
5. After turning off the gas, you can add a small amount of granulated sugar. This will give the mass a pleasant aroma;
6. The lard is left in the pan to cool, after which it is filtered through cheesecloth;
7. A container with filtered, slightly warm fat is placed in freezer. Freezing quickly will help maintain a smooth consistency and prevent lumps.

How to render interior pork fat

You can melt fat on the stove, in the oven or in a slow cooker. There are two different ways:

1. Wet. Diced fat is placed in a saucepan with a small amount of water. The mass is brought to a boil and wait for the complete dissolution of the ingredients. After cooling, the mixture is poured into a glass or ceramic container.
2. Dry. This method consists in melting without adding water. Fat is placed in a pan, in a slow cooker or oven, at a temperature of 90 - 120C. Periodic stirring with a wooden spatula will help maintain a uniform consistency and a pleasant delicate aroma.

Pork fat harm and contraindications

Like any other animal product, pork fat can be harmful, so there are some contraindications. Fat in any form is not recommended to use:

• during the recovery period after surgery: a large number of calories in pork fat can interfere with the recovery process after surgery;
• people with chronic gastritis, diabetes;
• with individual intolerance to external use.

Important! The main rule is compliance with the measure. Salo is high in calories. In order to avoid any harm to the body, you should consume no more than 100 grams of the product per day.

How to choose lard for melting

When using low-quality lard during melting, there is a chance of getting lard with an unpleasant odor and taste. To choose the right fat, you need to pay attention to:

• Smell. Fresh fat has a pleasant, milky aroma. Even a light, barely perceptible smell of urea will increase significantly after heat treatment;
• Color. A quality product has a pinkish- White color. A gray, yellow or greenish tint indicates that it has been stale or stored incorrectly, which can reduce the benefits and give an unpleasant taste;
• Meat layers. Such lard is more suitable for frying, but not for melting;
• Thickness. The optimal thickness of the piece is 3-6 cm.

More information on how to choose the right lard:

How long is pork fat stored

Raw materials retain their useful properties during a fairly long storage in any form. However, the recommended period in the refrigerator is no more than 2 years in a hermetically sealed container.

Conclusion

The benefits and harms of pork fat directly depend on the quantity and quality of the product used. If you take into account all the recommendations, the beneficial properties of fat far exceed the harm that it can cause.

So, those who used to think that lard is nutria fat will now be disappointed. Not at all. This is the fat of any animal, and it is called interior because it is inside, surrounds the internal organs and usually looks like a folded mesh (mesh, by the way, is good to use on the same pate for baking). There is a thin mesh - already cut off - and thicker, with lard. Salt is a crumbly, lumpy, bright white fat, unlike regular lard, which is a single mass. It is lard that has special properties, which are most favorable for the treatment of colds. Ordinary fat does not have these qualities.

Now the question arises by itself - where to get such fat? The easiest way, of course, is to aim for the purchase of lard and go to the market, to the meat rows. Rumor has it that they don’t sell lard in the open, because there are no necessary certificates, but you should be more persistent and negotiate with the merchants.

What to do with the fat next to turn it into a useful medicine? Drain. To do this, you need to put lard in a bowl and put it in a warm, but not hot oven or on a very low fire. Drain the melted fat and cool. Melted lard is otherwise called lard. They melt it precisely for the uniformity of the structure, so that it is more convenient to store and use it. Ghee has a slight smell. If the fat smells bad, it's just poor quality.

• In order to cure bronchitis, a strong cough with such melted fat, you need to put a dessert spoon on a glass of milk and drink it.
• Take 100 g of suet, melt and mix with 5 tablespoons of cocoa and 100 g of steamed and minced figs. Take 1 tablespoon 4 times a day for coughs.
• Rubbing with lard: melt lard, rub warm lard into the chest of the patient so that he feels warm, wrap up and put to bed. For rubbing, you can mix lard with turpentine and rub the chest dry with this mixture.
• Linden bee honey - 100 g; interior pork fat - 100 g; unsalted butter - 100 g; aloe juice (or agave) - 15 g; cocoa powder - 50 g. Do not water aloe for 2 weeks before cutting. Melt lard, butter, honey in an enamel pan. When everything is melted (do not boil), remove the pan and add the rest of the components there. Mix well. Store in glass jar in a refrigerator. Take one tablespoon of the composition, dissolve in a glass of hot milk. Drink morning and evening. Take for a long time. It is used for pulmonary tuberculosis and persistent bronchitis.
• More:

Due to the fact that children have a weaker immune system than adults, they are more likely to suffer from coughing. This disease sometimes appears suddenly, and completely different reasons From colds to viral infections.

Among the many non-native remedies for the treatment of cough, an honorable place is occupied by interior fat, which copes well with the disease.

The effect of visceral fat on the body

Most people ask the question - what is visceral fat? In fact, this is ordinary fat, which gets its use in various fields- starting from soap making and ending with cough treatment, as in our case.

Most often, this name refers to lard, since it is the most common.

Salt is different from the usual topics that it is not extracted from the subcutaneous layer, but is extracted from the inside of the animal's body.

Most often it is detached from the internal organs of pigs. Such fat has a whitish tint and crumbles easily, unlike subcutaneous fat.

Interior fat has a healing property. In order to turn it into a medicine, it is enough to melt the substance, after which it can be used for treatment. The leftovers can be hidden in a jar by putting it in the refrigerator, and if necessary, re-melt.

The benefits and harms of the remedy

By itself, pork fat is safe and cannot harm the child's body in any way. The benefit from it is huge. First of all, it has a warming effect, thanks to which you can cure a cough in a short time.

To do this, the interior fat is heated, and then rubbed with it on the back and chest, after which they put on a warm shirt. This remedy also has a positive effect on the joints, which can be rubbed with pain.

cooking recipes

There are a huge number of recipes for using visceral fat. You can't tell which one is better and which one is worse. Use the ones that seem most effective to you.

Recipe #1

In order to warm up the chest and back, thereby curing a cough, you can mix pork lard with honey in a proportion of 5050. After that, take the resulting ointment and rub it into the chest and back. Then wrap the patient's body with plastic wrap - this will enhance the effect of the ointment. Put on the top warm clothes- you can just wrap the body with something warm. Goat lard works best for this recipe.

Recipe #2

Take pork interior fat and heat it in the oven or over very low heat, then pour it into a jar. Subsequently, heat the resulting substance, add one dessert spoon to a glass of milk and drink. Such a tool will penetrate the body and will warm up the lungs from the inside, which increases the effectiveness of the tool. Recommended for use hot.

Recipe #3

By analogy with the first recipe, you can rub goose fat into your neck, but cook it a little differently. To do this, finely chop the onion, then mix it with goose fat in the proportion of 5050 and rub it into the chest and neck. Then wrap the treated areas of the skin with cellophane, and cover with something warm on top.

Recipe #4

With bronchitis, you can use boar fat, which is also warmed up, after which they rub their back, simultaneously doing a massage in the area of ​​​​the lungs. After this procedure, a hot compress is placed on the back.

For this, warmed potatoes in a bag or a heating pad with hot water. This algorithm must be done twice a day. The course of such treatment is at least a week and until complete recovery. Even if bronchitis has passed, all the same, as a preventive measure, this procedure should be carried out for several more days in a row.

But keep in mind that before treating a child for bronchitis in this way, first consult a doctor. Perhaps such treatment will be more effective if combined with the use of medications.

Recipe number 5

For small children, you can make a special mixture, which can then be melted in milk.

To do this, mix the following ingredients:

• 200 grams of lard;
• 100 grams of butter;
• 200 grams of honey;
• 2 tablespoons of cocoa.

Stir the resulting mixture, after which you can safely put it in the refrigerator - it will not lose its properties. Give it to your child once a day by adding one teaspoon to a glass of hot milk.

You should not use pork interior fat very often. One teaspoon per day will be enough for a child. For an adult - two dessert spoons a day - in the morning and in the evening will help to quickly get rid of a cough.

Don't be afraid to mix lard with other ingredients like butter, cocoa, honey, nuts, and more. After all, this is a simple analogue of vegetable oil, just more effective for treatment. Its plus is that it retains heat much longer and lingers on the walls of the esophagus for a longer time, heating the internal organs much longer than ordinary syrups or various hot decoctions do.

When using fat inside in the form of a solution, drink it in slow sips to stretch the effect of the action.

You can also use pork interior fat inside, while simultaneously rubbing it outside, for example, in the evenings. This will greatly enhance the effect, and therefore your child will recover much faster.

Results of use

As a rule, after the start of using lard for the treatment of children, results are felt within a few days.

If the cough was dry, it becomes wet, mucus begins to be expectorated. These are sure signs that the child has begun to recover.

If the child had a wet cough, then the cold begins to gradually subside. In the morning, the sore throat is no longer felt, which is also an important sign.

After the baby's cough has practically stopped, it is necessary, as a preventive measure, to continue to give him pork fat for several days. Thus, you will protect him from re-infection.

After all, the most common scenario is a recurrence of the disease, when the child was not cured. Thus, the cough can develop into a chronic one.

Intestinal fat is great for treating children's coughs for many reasons. It is easy to purchase, it has no contraindications and will not be able to harm the health of your baby. It is relatively inexpensive compared to other drugs. Based on it, you can prepare a syrup that does not contain sugar. And this is very good for children with problems with the pancreas. You can also prepare lard to your taste so that your child enjoys eating it.

However, it is better to prevent your child from getting sick, and even more so from developing a cough.

To do this, dress your baby according to the weather, make sure that he eats fruits and vegetables that contain vitamins that are useful for immunity, and also breathe more often. fresh air– this minimizes the possibility of catching some kind of viral disease.

Lard is a lumpy white fat that does not have a strong odor. It covers the internal organs in animals. If ordinary fat is a solid mass, then interior crumbles. It has very important medicinal qualities that are used in the treatment of a variety of diseases. It should be noted that simple fat, which people eat salted or smoked, does not have such properties.

Beneficial features

The composition of lard includes which is an integral element of the enzymes of the heart muscles, as well as the cell membrane. With the help of such an acid, the formation of certain hormones occurs, as well as the exchange of cholesterol. Salt is ahead of other types of fats in terms of biological activity. When heated, most animal fats lose all their beneficial properties, while the interior retains them in original form. It mixes easily with wax, alcohol, glycerin and resins, which makes it possible to make healing ointments.

Preparation and storage

Interior lard is used to prepare a variety of compositions that have therapeutic effect. In the case of external use, these compounds do not irritate the skin and are easily washed off with ordinary soapy water.

To prepare suitable for treatment or nutrition, you can use the following methods:

• Finely chop the lard or pass through a meat grinder, and then place in a saucepan and put on the stove. The fire must be slow. When the fat becomes transparent, it must be drained through a colander, and then cooled and placed in the refrigerator, where it will be stored.
• Grind the lard, place in a metal bowl, and then heat in the oven until cooked.

If the fat is prepared correctly, then in the liquid state it is transparent, has no sediment and is amber in color. After it freezes, it should turn white.

For storage, it is desirable to choose a cold and dark place. If the temperature is high enough, and the room is light, then the product acquires a sharp unpleasant odor, and its taste becomes bitter. As a result, it can no longer be used due to its irritating effect. Fat can be stored in the refrigerator for a year and a half. During all this time, useful properties will not go anywhere.

The benefits of lard

The fat that is obtained from such fat is a very rich source of energy. It has many vitamins - A, D, E, K. And there is very little cholesterol in it. But there is a lot of phosphorus, magnesium, potassium, zinc, as well as other elements that are needed for human life.

When used judiciously for nutritional purposes, lard helps maintain vital functions in good condition. Human skin becomes healthy and beautiful.

What to treat with fat?

1. Treatment of diseased joints.

• They need to be lubricated with the product at night, and wrapped on top with paper for compresses and a warm cloth.
• If the joints do not move well, then the fat is mixed with salt and the mixture is applied, wrapped in a warm cloth.

2. Skin diseases.

• For those who make a mixture of fat, egg white, celandine juice and nightshade. It is aged for three days, and then rubbed into the diseased areas of the skin.
• For a burn, an ointment is prepared from the fat in which the onion was fried and five aspirin tablets. It is applied to the burnt area several times. Fat helps to avoid scarring, and aspirin prevents infection.

3. Salt for coughs.

• For external use, lard is mixed with alcohol. This mixture is rubbed into the patient's chest.
• For internal use, a spoonful of pork fat must be dissolved in a glass of hot milk. If the taste is unpleasant, then boiled honey can be added to the mixture.

Usage restrictions

It is not recommended to use lard for the treatment or nutrition of those people who suffer from obesity, metabolic disorders, diseases of the liver and pancreas, as well as duodenitis. A healthy human body reacts normally to this product and easily absorbs it.

So, we can draw the following conclusion: pork fat, which is made from lard, is a very useful product. You just need to follow all the conditions of preparation and use it correctly.

Common foods in the human diet are products from the domestic pig and wild boar. Food has long been one of the main sources of "fast" energy. Pork fat is not only a favorite delicacy in the human diet, but also fat from it is popular in treatment.

How to buy and melt lard into fat

One of the main factors is the right choice of fat. The meat rows offer a varied selection, but for selection quality product the following must be taken into account:

• The skin of the pig should be soft and smell good. It is good when the skin is tarred with straw, but it is also found with the help of gasoline. This fat has a specific smell.
• Lard should be white in color and not have a sour, musty smell.
• To determine the softness - it is recommended to pierce the product with a toothpick during the selection process. The stick should go in like butter.

• The fat should be medium in thickness, plus if there are layers of meat, then they should be grayish-red in color. This is an indicator that the animal was eating well and not starving.

If you are lucky in the market or you have a familiar hunter, then it is optimal to purchase wild boar fat. This is due to a healthier natural diet and lifestyle of the boar. Fat is rendered according to the recipes below, it is also easy to pickle it.

The price may even be inferior to domestic pork - a wild boar is a common hunting prey. Medicinal properties intensify. Meat with lard is a healthy and high-calorie food in cooking. The use of fat in cosmetology is also described.

Such lard can be melted or cooked according to various recipes. To get a melted product you need:

• Wash and dry the bacon with a paper towel.
• Cut into small pieces and place in a container.
• Heat the product over low heat until cracklings form, and then remove them.
• Cool the melted mass and put in the refrigerator.

In order not to melt the fat excessively, it is necessary that the cracklings have a flesh or yellowish color.

You can also raise a pig yourself, but the following factors should be taken into account:

• Decide on the breed of the pig (for example, good fat does not work from a bacon pig).
• Provide piglets with optimal housing conditions: a room with machines, a walking area with a canopy and a dug pit for swimming. The scale of construction depends on the chosen breed.
• Provide animals with quality nutrition: boiled vegetables (carrots, beets,
• For the fat to be good quality, piglets should be fattened from the age of three months. The animal should consume 6 kg of feed and 30 g of salt per day. From the age of eight months - 7 kg of feed and 40 g of salt. When a pig reaches 1 year of age, feed intake is 8 kg.

Piglets can be given mashed root crops on the 20th day after birth, until this time - porridge.

Fat composition

The pig has two kinds of fat. It is subcutaneous and internal (internal).

The internal type of lard is considered the most beneficial for the treatment.

The product contains:

• proteins;
• histamines;
• cholesterol (50-80 mg);
• lecithin;
• various vitamins;
• minerals;
• valuable fatty acids.

Trace elements contained in fat:

Vitamins:

Minerals:

• phosphorus;
• sodium;
• potassium;
• magnesium;
• manganese;
• copper;
• selenium;
• zinc;
• iron.

Unsaturated fatty acids:

• oleic;
• stearic;
• linoleic;
• palmetic;
• linolenic;
• arachidonic.

Useful substances and quality of fat do not change when heated, unlike beef and mutton fats.

What are the benefits and harms of fat?

Facts about benefit lard:

• Strengthens the immune system will also be useful to use vitamin salads.
• Enters from the body bad cholesterol, toxins and heavy metals.
• Improves the functioning of the digestive tract.

Indications and contraindications for use

Like any remedy, pork fat has a number of indications and contraindications that should be considered to exclude side effects and manifestations of allergic reactions.

The use of internal pork fat has a number of indications in the treatment of the following diseases:

• Colds, especially those accompanied by a cough.
• Pneumonia.
• Bronchitis.
• Skin diseases: eczema, burns, dermatitis, etc.
• Ulcers.
• Ear disease.
• Exhaustion of the body.

For injuries of the musculoskeletal system, an ointment is used.

• Hepatitis.
• Cardiovascular.
• Atherosclerosis.
• Duodenitis.
• Cholecystitis.
• Pancreatitis.
• Also for people with allergies.

The norm of an adult is 9-12 g of fat per day, per week - 100 g.

Special indications

When consumed a large number pork fat can manifest itself:

• Food allergies, as the composition contains histamines;
• pork products should be well processed thermally, as trichinella, echinococcus, sarcocysts may appear;
• since the product is high-calorie, it is not recommended to use it in large quantities during the diet.

Application in folk medicine and cooking

In folk medicine, pig fat is used inside, and numerous ointments are also made.

Watch the video on how internal (internal) pork fat can be properly rendered at home:

Infusion with pork fat from the flu and for prevention:

Compound:

• rose hip;
• pork fat.

Rose hips are brewed in a thermos or sealed container and left overnight. Warm up immediately before use optimal temperature and add 1 tsp. honey and 1 tsp. l. fat. Such a drink not only helps to strengthen the immune system, but also gives energy.

Pork fat ointment for treatment and in cosmetology:

• 100 g melted fat;
• 1 tablespoon fine salt;
• The ingredients are mixed and applied to the sore spot with massage movements. After that, parchment paper is applied and tied with a warm cloth. The procedure is recommended to be carried out at night.

In cooking, lard with garlic and scrambled eggs are the most common.

Salo recipe:

• 300 g of fat;
• 4-5 garlic cloves;
• Spices and herbs to taste.

Preparation procedure:

• Peel and wash the garlic. Cut into equal slices.
• In pre-cleaned (washed) fat, make small holes. Put garlic cloves into these holes.
• From above, the fat is rubbed with spices and herbs.
• Wrap the product in parchment and put in the refrigerator for 2 days (but not in the freezer!).

Omelet recipe:

• 3 eggs;
• 1 bell pepper;
• 1 tomato;
• 1 green onion;
• 50 g fat;
• spices.

Baking procedure:

• Rinse vegetables under running water and allow to dry/wipe.
• Cut into medium slices.
• Salo cut into small pieces
• Fry in a pan along with herbs and vegetables for a few minutes.
• Add eggs and turn down the heat.
• Cover the skillet with a lid. Cookies until thickened.

Products such as shortbread on rendered interior pork fat are very tasty and high-calorie, but the beneficial properties are most likely lost. If the melting point of pork fat is from 41.4, then an oven mode of 180 degrees is required here, which will destroy a number of biologically active substances.

Conclusion

Pork fat is melted internal pork fat and lard, i.e. subcutaneous fat. For a long time pork fat, along with other animal fats, has been criticized by scientists and doctors, blamed for increased risk of cardiovascular disease, high cholesterol, and other ills. Today, fat has been rehabilitated and is re-entering culinary practice. True, buying animal fat in the store is still problematic. It is much easier to melt it yourself at home. How to melt pork fat and will be discussed in this article.

What is useful pork fat

For many years, the refusal to use pork fat was explained by the risk of high cholesterol, which is the main cause of heart and vascular diseases. It was classified as one of the most unhealthy fats and all our attention was turned to vegetable oils. Now many studies show that they do more harm than good.

Animal fats are made up of saturated, monounsaturated and polyunsaturated fatty acids. Most of the monounsaturated fatty acids are oleic acid, the acid found in olive oil. It is for the high content of oleic acid that this oil is considered one of the healthiest vegetable oils.

Saturated fats are also important for the human body. We need them to absorb and assimilate fat-soluble vitamins and some other nutrients. For example, when we drink skim milk fortified with vitamin D, there will be no benefit in it, since saturated fat is needed for its absorption. And if it is not enough, then no vitamin will be absorbed.

In addition, pork fat is rich in vitamins A, E, Omega-3 fatty acids. Not only that, this fat helps absorb and assimilate these important nutrients and vitamins.

The low level of polyunsaturated fatty acids in pork fat means that this fat is slowly oxidized, it does not become rancid, i.e. it can be stored for a long time.

Pork fat has high point smoke, i.e. it can be heated to higher temperatures without fear of release of carcinogens. It is suitable for frying at high temperatures that many vegetable oils cannot provide.

Read on the topic: Pork fat benefits and harms

Which fat to choose

Pork fat is not the same in quality. For different needs, you need to take different fat for rendering fat.

Firstly, the quality of fat depends on what and how the pig was fed.

Secondly, from what part of the pig carcass will you melt fat.

To make it easier to figure out which fat is better, for which culinary needs to melt fat from which part, take note of these tips.

Salo or bacon. This is subcutaneous fat, which is usually salted. But it can also be taken for reheating. It is sold in the market or in the store in pieces. This fat is great for frying and stewing.

Fat from the abdomen or undercuts. Soft layered fat with meat. Mostly bacon is made from this part. This fat is suitable for frying.

Internal fat or internal fat. This is the fat that is located on internal organs pigs. It is cut off in layers, soft. This is the purest fat. After melting, the fat will have a white color, practically odorless and tasteless.

The fat rendered from such lard is highly valued by bakers. It is added to the dough, pies are greased to get a fragrant beautiful crust. It always stays soft.

How to melt pork fat at home

The technology for preparing and rendering pork fat is the same regardless of which part of the carcass you will melt it from.

You can melt fat on the stove, in the oven, in a slow cooker. There are two different ways to get fat.

wet way. Place the chopped fat in a saucepan with a little water. Turn on the stove and bring to a boil. Reduce so that the water boils a little and melt the fat until it melts in the water. Cool and pour into a jar. This method is suitable for both rendering internal fat and fat.

Dry way. In this way, you can melt fat on the stove, oven, slow cooker, pan. Heat the dish in which you will melt the fat, and place the chopped fat in it. In this way, you can render both interior fat and lard. During the melting of fat by this method on the stove or in a slow cooker, periodically stir it with a wooden spatula.

How to melt lard into fat

First you need to cut into small cubes, no larger than 1x1cm in size. like this

The finer the fat is cut, the faster it will melt and you will get more finished fat. You can twist it in a meat grinder.

Transfer the chopped bacon to a bowl. Add water. For 1.5-2.0 kg of fat, about 200-300 grams of water.

Cover with a lid and put on the stove. As soon as the pan warms up well and the first bubbles appear on top, reduce the heat. Fat must be melted at the lowest possible temperature. When melting at high temperature fat is melted faster, but it turns out darker in color, and may even be brown.

About once every half an hour, the fat should be gently mixed with a wooden spatula. The whole process of rendering such an amount of fat can take from 4 to 5 hours.

Strain the melted fat through a sieve to separate the cracklings, and pour into clean, dry jars. Once cooled to room temperature, put in the refrigerator.

How to render pork fat in the oven

What is good to melt fat in the oven is to prepare it, put it in a pan and you can go about your business while the fat is melted.

Preparation of fat is the same as for rendering on the stove. First you need to finely chop pieces of bacon or visceral fat. The smaller the better. Can be twisted in a meat grinder.

Put everything in a pan that can be put in the oven. It is good to melt in cast iron.

Preheat the oven to a temperature of about 105-110 degrees. Put the pot in the oven. The melting time depends on the amount of fat. The more fat, the longer the fat is rendered. You can carefully remove the pan and mix. Just be very careful not to burn your hands with grease.

Separate the melted fat from the cracklings and pour into glass jars.

How to drown internal pork fat

The internal fat is soft and layered. Almost all of it melts.

Cut fat into small pieces. Place in a saucepan.

Add approximately 500-100 ml of water depending on the amount of fat. You don't need to pour a lot of water. It turns out a softer consistency compared to fat from rendering lard.

Put on the stove on a small fire. After about an hour, check the pan and stir. It is very important at the very beginning not to let the fat burn.

When melted, it will form cracklings, which will gradually settle to the bottom.

Strain the melted fat through a sieve or gauze and pour into jars.

Regardless of what you are rendering fat from, the most important thing at the initial stage is to clearly regulate the temperature. If the heating of the plate is strong, then the fat may burn.

Until the first melted fat appears, you need to monitor this process and mix the fat in time.

As soon as a certain amount of fat is rendered, the remaining pieces will boil in it, giving off fat.

It needs to be stirred periodically. This will ensure that all pieces of fat are melted more evenly.

It is not necessary to melt the fat until the cracklings are crispy. They should remain soft and light. They can then be sautéed separately to make them brown and crispy. They can be used to stew potatoes or other dishes. Fried cracklings can be sprinkled, for example, on potato salad.

Properly rendered fat in a glass jar should be pale yellow in color. When it freezes it will turn white.

Before pouring it into jars, cool the fat so that the jars do not crack and your work is not in vain.

Keep fat in a cool place. You can freeze.

Pork fat can be stored in such conditions for a long time, more than a year.

How to use pork fat

Pork fat can be used in the same way as vegetable oil. It can fry meat, vegetables, stew. Make the dough on pork fat. Only for baking it is better to take only internal fat and preferably in the kidney area.