Family Hericiaceae - Hericiaceae

The blackberry comb mushroom (also known as the hedgehog mushroom) also has names: hericium comb, mushroom noodle, grandfather's beard, lion's mane, bearded mushroom, monkey's head.

Quite a rare inhabitant of the forests of the Amur region, Khabarovsk and Primorsky territories, northern China, the foothills of the Caucasus and Crimea. An endangered species listed in the Red Books of the listed places and subjects, except Khabarovsk Territory. A saprotrophic fungus growing on the trunks of living and fallen oaks, birches, and beeches. A food delicacy vaguely reminiscent of the unique taste of shrimp, crabs and lobsters, rightly called forest seafood. Included in the menu of the richest restaurants in Asia and Europe.

The plant "hedgehog" is widely known for its healing properties. Actively stimulates the strengthening of the immune system, the growth and regeneration of nerve cell processes, has an anti-inflammatory effect and antiseptic properties, and has a beneficial effect in the treatment of chronic and atrophic gastritis, cancer of the esophagus and stomach. In addition to everything, the blackberry comb mushroom can come to the aid of people suffering from leukemia, sclerosis, and Alzheimer's disease. According to Chinese doctors, this one, who grew up in the forest unique representative The mushroom kingdom has the magical energy of Qi, personifying the breath and harmony of nature itself, the source of living power of all things on earth.

The extraordinary value of mushroom noodles, as well as the widespread ban (with the exception of the Khabarovsk Territory) on harvesting, has led to the emergence of many farms all over the world to grow it in artificial conditions.

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Freshly picked blackberry mushroom

Dried blackberry mushroom

Blackberry (urchin) comb is a rare representative your kingdom. It is edible, healthy and very tasty when prepared correctly. However, this mushroom is not only quite rare, but also little-known, and therefore inexperienced mushroom pickers often avoid it.

Characteristic

The blackberry comb mushroom belongs to the Hericiaceae family of the order Russula. It is quite large and can be eaten. It can be described as follows:

• mushroom body irregular shape, often pear-shaped or spherical, slightly flattened on the sides;
• mature blackberries are dark – from yellow to Brown, young white or cream-colored;
• the weight of one mushroom can be up to 1.5 kg;
• width – no more than 20 cm;
• from the lower surface of the body of the blackberry comb there are many soft outgrowths hanging down, shaped like needles, their length is no more than 6 cm;

  On a note! It is this part of the fruiting body of the crested blackberry - the hymenophore - that makes it very similar to a hedgehog!

• the dense pulp is whitish and does not darken even when cut, but when it dries it turns yellow;
• The taste of the pulp is compared to shrimp.

Blackberry (hedgehog) comb is a saprotroph - an organism that obtains the substances necessary for normal growth and development by destroying the body of other plants. Therefore, it can be found on stumps and tree trunks. The most preferable species for this mushroom would be beech, birch or oak. At the same time, settling on living plants, it “selects” damaged areas, for example, saw cuts and broken parts of large branches.

The blackberry comb mushroom is most common in areas with a warm and humid climate, therefore it is most often found in forests mainly in the Primorsky and Khabarovsk Territories, the Amur Region, in the Crimea, as well as in the Caucasus and northern China. As for the central and northern regions Russian Federation, then it is extremely rare to find a blackberry mushroom in this territory.

The fruiting season begins in the last month of summer and continues until mid-autumn. However, if you manage to find a blackberry mushroom on one of the trees, then further searches can be stopped, since it usually grows “alone.”

Benefits and treatment

The medicinal properties of the blackberry comb mushroom have not yet been fully studied, however, something about its benefits is still known.

• Its extract helps fight memory impairment, including for older people.
• It is believed that the substances present in its composition, with proper therapy, can prevent cancer.
• It is used as an anti-inflammatory and wound-healing agent, as well as to get rid of warts.
• Consumption of blackberry has a positive effect on the nervous system - depression and increased excitability recede.

  On a note! According to representatives of traditional medicine, blackberry preparations can correct emotional condition and alleviate the course of Parkinson's and Alzheimer's diseases!

• When consumed, the concentration of cholesterol in the blood is reduced and the prevention of diseases of the vascular system is ensured.

On a note! The wild blackberry comb mushroom is now a rarity, plus, it is listed in the Red Book. It is actively cultivated in some countries, including Russia, but the product grown in this way, although affordable, is considered less healthy!

Cooking features

There is an opinion that only young blackberries can be tasty, but this assumption is wrong. Fully reveal all your taste qualities A mature mushroom is also quite capable, and the recipe for preparing comb blackberry does not have any complex secrets - it just needs to be boiled in salted water. After a short heat treatment, blackberries become softer, which allows them to be used in a wide variety of dishes.

Mushroom soup with melted cheese

For four servings you will need:

• blackberry mushroom – 300 g;
• chicken meat – 180 g;
• processed cheese – 200 g;
• potatoes - 3 medium tubers;
• butter- about a tablespoon;
• medium head of onion;
• salt pepper.

Pour one and a half liters of water into a saucepan and cook chicken fillet within 20 minutes from the moment of boiling, add salt. Remove the meat from the broth and cut into small cubes.
Finely chop the onion and saute it in butter for about 5 minutes. Chop the mushroom as desired, pre-boil it (if necessary) and add to the onion. Stir and adjust to taste with salt and pepper.

Return the broth to the stove and heat it up. Cut the potatoes into small cubes and add them to the broth. After a quarter of an hour, when the potatoes become soft, add the mushrooms and onions, and after another five to seven minutes add the chicken fillet.

At the end, you need to add processed cheese to the pan and mix everything thoroughly until the last ingredient is completely dissolved.

Mushrooms with vegetables in Chinese

The blackberry mushroom recipe continues with a Chinese dish that is cooked in a wok. For two servings you will need:

• blackberry mushroom – 150-170 g;
• bell pepper – 2 pcs.;
• sesame seed - teaspoon;
• sesame oil – 20-30 ml;
• soy sauce – 30 ml;
• oyster sauce - half a teaspoon;
• sugar - half a teaspoon.

Slice the mushrooms thinly and boil if necessary. Cut the pepper into thin long strips.

Advice! The dish will look more appetizing if the bell peppers are colorful!

Heat the oil thoroughly in a wok and brown the mushrooms. Add pepper and fry everything until it softens. Pour in oyster sauce, then soy sauce, add the specified amount of sugar. Mix everything thoroughly and leave for about a minute. At the end, add sesame seeds, stir again and immediately remove from the stove. Keep covered for about 10 minutes, then serve.

Stewed blackberries in cream with lentils

For two servings you will need:

• blackberry mushroom – 200-250 g;
• lentils – 200 g;
• butter – a couple of tablespoons;
• chicken fillet – 100-150 g;
• cream – 150 ml;
• soy sauce – 20 ml;
• flour - a third of a teaspoon;
• rosemary, parsley, ground pepper.

We wash the lentils several times, add water in a ratio of 1:2 and cook for half an hour.

In a frying pan, dilute a tablespoon of butter and fry the mushrooms in it, which, if necessary, boil a little first. In another frying pan, also heat the butter and brown the diced chicken fillet in it. When the meat is covered with an appetizing crust, add mushrooms, half a portion of cream, soy sauce, a sprig of rosemary, and pepper. Mix everything, close the lid and leave for seven minutes.

Add flour to the remaining cream and mix thoroughly. Pour the creamy flour mixture into the pan and cook for several minutes, stirring constantly. When the mixture thickens enough, remove everything from the stove.

If you manage to purchase comb blackberries, be sure to prepare one of the proposed dishes from it. Also, don't forget that this product First of all, it is a mushroom, and therefore it is quite possible to prepare it for future use and then... a couple of dried mushrooms added to a soup or stir-fry will certainly cheer you up on a cold winter evening.

All materials on the website are presented for informational purposes only. Before using any product, consultation with a doctor is MANDATORY!

Yamabushitake, also known as lion's mane mushroom, is a dietary mushroom that can be used as a dietary supplement. Appears to be a cognitive enhancer and immunomodulator (thought to be able to stimulate or suppress inflammation, depending on various factors).

Helpful information

Other names

Hericium erinaceus, lion's mane, monkey's head, hautougu (rare), comb gooseberry, Pom-Pom mushroom, hedgehog mushroom, grandfather's beard. Notes

Variety

Bioactive mushrooms

Nootropics

Immune system boosters

Lion's mane mushroom: instructions

Currently, only one trial has been conducted with 1000mg yamabushitake (96% pure extract) taken orally three times daily. Although it is unknown whether this dosage is optimal, it appears to be effective.

Origin and composition

Origin

Yamabushitake, a mushroom that grows on old or dead deciduous trees, is consumed in Japan and China without any harmful effects on the body. Some common names: monkey head, lion's mane and grandfather's beard, sometimes called houtougu, as is the sports drink containing Hericium erinaceus (11th Asian Sports Festival in China, 1990).

Compound

Yamabushitake mushroom (Hericium erinaceu) contains:

And also the polysaccharide component (Hericium erinaceus) - polysaccharides called HEF-P and belonging to the beta-glucan family, can be broken down into 4 polysaccharides. The percentage in the fruiting bodies is approximately 20%, 18.59% ethanol extract and the general structure of these polysaccharides includes xylose (7.8%), ribose (2.7%), glucose (68.4%), arabinose ( 11.3%), galactose (2.5%) and mannose (5.2%). Like most mushrooms used for medicinal purposes, yamabushitake appears to contain bioactive polysaccharides (carbohydrates) along with ethanol-soluble molecules. Total phenolic content of yamabushitake is 10.20 +/- 2.25 mg gallic acid equivalents per gram (about 1%) with extract hot water, which appears to be five times higher than when cooked in the oven, with methanol, or in freeze-dried fruit bodies. This phenolic content of 10.20+/- 2.25 mg gallic acid equivalents per gram is significantly less than that of quercetin (194.24+/-7.58) and in general in laboratory studies the anti-inflammatory effect of yamabushitake was lower than for quercetin, more than 5 times. The polysaccharides themselves are active in vitro, and taking 300 mg/kg of polysaccharides per day for 15 days can help reduce inflammatory processes caused by ischemia or reperfusion. The phenolic anti-inflammatory potential of yamabushitake is significantly lower than that of the drug quercecin and gallic acid, but the polysaccharide component appears to be bioactive.

Neurology. Interactions

Neurogenesis

It was found that yamabushitake is able to increase the mRNA expression of nerve growth factor in isolated astrocytes by 5 times when administered 100-150 μg/ml of an alcoholic extract (depending on the concentration), but in the case of an aqueous concentration this effect was not achieved. Testing of hericinones C-E at 10-100 µg/ml did not reveal effectiveness, and inhibition of c-Jun-N-terminal kinase signaling pathways blocks the effect of Yamabushitake (without the participation of p38 mitogen-activated protein kinase, PKA, protein kinase C and methyl ethyl ketone). After 7 days, during which the experimental mice were fed a diet containing 5% yamabushitake, there was an increase in nerve growth factor mRNA in the hippocampus (but not in the cerebral cortex) by approximately 1.3 times compared with the initial value. An ethanolic extract of yamabushitake increased levels of nerve growth factor mRNA, which was confirmed by oral administration to mice. An increase in the release of nerve growth factors from acrocytes was noted when using 150 µg/ml ethanolic extract (rather than 50-100 µg/ml), since isolated erinacins (A-C) are known to stimulate the release of nerve growth factors at a concentration of 1 mM, and are effective at Compared to the concentration of adrenaline, it is several times higher. It was noted that the release of nerve growth factors from acrocytes was increased by the use of an ethanolic extract of yamabushitake. When considering neurons directly, yamabushitake promotes their prolongation and myelin formation.

Glutaminergic neurotransmission

Neuroprotection

An analogue of hericenon, called 3-hydroxygericenon, has been implicated in saving neurons from death caused by endoplasmic reticular pressure. A similar mechanism of action can be traced with various components of yamabushitake. In laboratory conditions, this fact helps to improve myelination (production of the myelin sheath) of neurons, which can lead to a decrease in nerve growth factors.

Cognitive activity

Yamabushitake appears to be able to protect rats from cognitive decline caused by beta-amyloid pigmentation when fed the same 5% yamabushitake diet described previously. Results from one human study at a dose of 3g of yamabushitake 98% powder (in capsule form) showed significant improvements in mental performance scores in individuals suffering from cognitive decline. Taking the supplement increased mental performance, and progress continued as the supplement continued. However, after 4 weeks, the level of cognitive abilities dropped to normal condition, which, nevertheless, was better than the original situation. Symptoms such as fatigue and depression also decreased when people ate cookies containing 2g of yamabushitake for the same 4 weeks. There was a significant difference in irritability and concentration between the two different groups with clear improvements in the yamabushitake group.

Nerve damage

According to the results of one study on mice, an aqueous extract of yamabushitake promoted the degeneration of nerve cells after they were damaged. Rats with gluteal nerves damaged during surgery after administration of water with fruit extract began to walk better. The study administered dosages of 10 or 20 ml per kilogram of body daily, but the exact dosage was not derived, but no difference was observed between the two different injections. This study was conducted in addition to laboratory tests to prove that yamabushitake promotes nerve cell growth. There were no symptoms of toxicity.

Cardiovascular Health

Blood pressure

Hericenon B exerts its antiplatelet effects by inhibiting collagen signaling through alpha2/beta1 to release arachidonic acid (one of two receptors that promotes blood clot formation via collagen); the mechanism of action is promising, but when tested on rabbits it had a specific effect at a dosage of 30µM (which is proportional to 5µM aspirin) and full effect at 10µm. Interestingly, hericenones C-E had no effect on collagen-induced platelet aggregation, and although hericenon B was active on other types of aggregation (epinephrine and U46619, but not adenosine triphosphate or thrombin), the effectiveness was less. Hericenon B well suppresses platelet aggregation caused by collagen; along with other types of hericenon, it does not have the desired effect on other types of aggregations. Yamabushitake is an ACE inhibitor (hot water extract) with an IC50 value of 580+/-23µm/ml, which is significantly less than the much more highly active polypore fungus (50µ/ml). When extracted with hot water, mushrooms are much more active ACE inhibitors than ethanolic and methanol extracts, and bioactive ACE-blocking mushroom peptides include D-mannose (IC50 3 mg/ml) and L-pipecolic acid (IC50 23.7 mg/ml). ml). Since these molecules themselves are weaker than yamabushitake, bioactive peptides are now believed to be fundamental to the ACE inhibitory potential, having been previously discovered in mushrooms (Val-Ile-Glu-Lys-Tyr-Pro and Gly-Glu-Pro ). Yamabushitake has ACE inhibitor properties, although biological significance this is still unknown. The fundamental molecule on this moment not identified, perhaps it is a bioactive peptide.

Lipids and cholesterol

Both the alcohol extract and the hot water extract of Yamabushitake were included in a diet (mice) with a high fat content of 2% (1.896-3.16 g/kg with Yamabushitake hot water extract and 3.36 g/kg with the alcohol extract). solution) and in both cases led to a decrease in triglycerides (8% with Yamabushitake hot water extract and 27.1% alcohol solution) without a noticeable effect on HDL-C and total cholesterol levels. Similar lipid-lowering effects were also observed when tested in liver tissue (29.8% with hot water yamabushitake extract and 38.8% with ethanolic extract) and were thought to be a result of the ethanolic extract being able to act as a PPARα agonist with an EC50 of 40µm/ml; There was a decrease in PPARα, but not its expression. Yamabushitake is able to act as a PPARα agonist and reduce triglycerides without any noticeable effect on cholesterol. Although both the hot water extract of yamabushitake and the sprit extract are inactive on cholesterol and HDL-C, the extract obtained from the yamabushitake mycelium (lyophilized ethanolic extract) is able to reduce LDL by 45.5% and increase HDL-C by 31.1 % when taken orally 200 mg/kg, and a dose of 50 mg/kg was also active. Although the fruiting body of the mushroom (the productive part) did not have a significant effect on lipoprotein and cholesterol metabolism, the mycelium is able to reduce cholesterol levels.

Fat mass and obesity

Mechanisms of action

Feeding mice food additives based on yamabushitake extract with hot water and alcohol extract (1.896-3.16 g/kg with yamobushitake extract with hot water and 2.016-3.36 g/kg alcohol extract) led to an increase in the expression of some genes responsible for fat metabolism, such as Acad1, Srebf1 , and Slc27a1, which was thought to result from activation of PPARα. Yamabushitake appears to be a PPARα agonist, which may be attributed to the mushroom's fat-burning properties.

Impacts

Feeding mice with dietary supplements based on yamabushitake hot water extract and alcohol extract (1.896-3.16 g/kg with yamabushitake hot water extract and 2.016-3.36 g/kg alcohol extract) suppresses fat production, while the mice's diet is fairly rich in fat , by 30% (Yamabushitake hot water extract) and 42.4% (alcohol extract), which is associated with a decrease in the amount of fat in the liver and mesenteric adipose tissue. Administration of mycelin extract to rats at a dosage of 50-200 mg/kg for 4 weeks did not have a significant effect on weight.

Inflammation and immunology

Mechanisms of action

Yamabushitake suppresses LPS-induced macrophage activation, which is associated with less c-Jun N-terminal kinase activation and less NF-kB nuclear translocation. The polysaccharide known as HEF-AP Fr II (beta-glucan), in contrast, stimulates macrophage activity through the release of TNF-α and IL-β at a concentration of 1 mg/ml. This may be due to increased level macrophages and T cells for the period of incubation of the fungus. The diversity of yamabushitake components allows it to have different effects on the immune system - polysaccharides have immunostimulating properties, while other molecules (mostly chloroform extract) are able to suppress the activation of macrophages.

Impacts

In superficial wounds in rats exposed to aqueous extract of yamabushitake, a decrease in the accumulation of immune cells was observed relative to the control group of rats. Suppression of chemotaxis may occur in wounds.

Effect on cancer cell metabolism

Colon

In vitro, ethanolic and aqueous extracts of yamabushitake showed antimetastatic results in CT-26 colon cancer cells at a dosage of 500 µM/ml, which was associated with phosphorylation of extrinsically regulated kinase and c-Jun-N-terminal kinase, resulting in the formation of less matrix metalloproteinase and lamellipodia. Both aqueous and alcoholic extracts are able to suppress metastases of colon cancer cells by 66-69% with injections of fruiting body extract at a dosage of 10 mg/kg.

External influences

Leather

Safety and toxicity

Toxicological studies in rats have shown that a dosage of 5g/kg body weight is safe when using Munofil, which is a combination of yamabushitake and panax ginseng. There is a known case in which a 63-year-old man suffering from acute respiratory failure had an increase in the level of lymphocytes in the lungs, which was a reaction to taking Yamabushitake for 4 months at a standard pharmaceutical dosage. Was this probably a reaction to Yamabushitake? unknown.

:Tags

List of used literature:

Tanaka A, Matsuda H. Expression of nerve growth factor in itchy skins of atopic NC/NgaTnd mice. J Vet Med Sci. (2005)

Mori K, et al. Nerve growth factor-inducing activity of Hericium erinaceus in 1321N1 human astrocytoma cells. Biol Pharm Bull. (2008)

Wong KH, et al. Neuroregenerative potential of lion's mane mushroom, Hericium erinaceus (Bull.: Fr.) Pers. (higher Basidiomycetes), in the treatment of peripheral nerve injury (review). Int J Med Mushrooms. (2012)

Ueda K, et al. An endoplasmic reticulum (ER) stress-suppressive compound and its analogues from the mushroom Hericium erinaceum. Bioorg Med Chem. (2008)

Li JL, et al. A comparative study on sterols of ethanol extract and water extract from Hericium erinaceus. Zhongguo Zhong Yao Za Zhi. (2001)

Lee JS, et al. Study of macrophage activation and structural characteristics of purified polysaccharides from the fruiting body of Hericium erinaceus. J Microbiol Biotechnol. (2009)

Han ZH, Ye JM, Wang GF. Evaluation of in vivo antioxidant activity of Hericium erinaceus polysaccharides. Int J Biol Macromol. (2013)

Effects of cultivation techniques and processing on antimicrobial and antioxidant activities of Hericium erinaceus (Bull .: Fr .) Pers. Extracts

Abdullah N, et al. Evaluation of Selected Culinary-Medicinal Mushrooms for Antioxidant and ACE Inhibitory Activities. Evid Based Complement Alternat Med. (2012)

Neurotropic and Trophic Action of Lion's Mane Mushroom Hericium erinaceus (Bull.: Fr.) Pers. (Aphyllophoromycetideae) Extracts on Nerve Cells in Vitro

Hericium (hericium), blackberry comb, mushroom noodles (mushroom noodles)

Hericium or e zhevik (hedgehog) comb belongs to rare edible mushrooms from the hericium family. Latin name Hericius erinaceus.

The global distribution area is quite extensive: Europe, North America, China, Japan and Russia. Quite rare everywhere. In Russia it is found from Crimea to southern Primorye. In the Primorsky Territory and the Jewish Autonomous Region it is listed in the Red Book. In China, it is successfully cultivated on special plantations.

The first mention of this unusual mushroom dates back to the third century BC. in the Canons of the Chinese healer Wu Xing. Russian healers also knew this mushroom well for a long time and used it in their potions. However, it was described only in the 18th century, during Menshikov’s expedition to Primorye, where it is described as “... a plant similar to a beard.”

Unusual shape mushroom served to assign him large quantity alternative names: bearded tooth, hog's head, old man's beard, grandfather's beard, white hedgehog, bear's head, lion's mane(English) monkey head(Chinese) pom-pom(French) jellyfish mushroom(Japanese). At the mushroom pickers Far East the mushroom is better known as "mushroom noodles" or "mushroom noodles".

Mushroom noodles - good edible mushroom, which also has a rather unusual taste. Some gourmets believe that the taste of the mushroom resembles something between chicken and the meat of sea crustaceans - shrimp, lobster, crab. More than 30 aromatic substances have been identified in the fruiting bodies of Hericium comb, which is significantly more than in the legendary shiitake. This circumstance, in combination with high nutritional properties mushroom, has led to the great value and popularity of hericium in gourmet restaurants.

Medicinal properties of blackberry

In addition to high culinary qualities, comb blackberry also has unique medicinal properties. This unusual mushroom is especially popular in oriental medicine, where it has long been used as an antiseptic and immunostimulating agent in the treatment of gastritis, stomach ulcers, and lung diseases, and also as a stimulant of the digestive system. In addition, the ability of hericium to inhibit the biological processes of aging and related disorders of the nervous system is well known. In Chinese folk medicine, extract of the fruiting body of Hericium crestum is successfully used to treat leukemia and esophageal cancer.

Modern science The mushroom has not yet been studied well enough. However, studies (mainly in Japan and China) confirm the high medicinal value of comb blackberry. Back in the 60s, Japanese scientists discovered that the fungus poliosis has strong antitumor properties. Later, numerous studies medicinal properties hericium were carried out in China. As a result, it was found that poliose extracted from the culture liquid of the fungus effectively increases the activity of anti-cancer cells - macrophages and prevents a decrease in the number of leukocytes. Moreover, these properties are most effective in the treatment of leukemia and esophageal cancer. It was also found that the combined use of hericium with similar preparations from other fungi significantly increases the antitumor effect. The antitumor properties of blackberry have also been confirmed by Russian and Korean researchers.

As a result of these studies, the following active substances were found in the fruiting bodies of Hericium crested: ergosterol, beta-glucans, cyatane derivatives, erinacins and hericenones. Five (!) polysaccharides, phenols and fatty acid. The significant antibacterial, antifungal and immunostimulating activity of aqueous and alcoholic extracts of the fungus was confirmed. In addition, hericium has been shown to lower blood sugar levels.

Research in the field of neuralgia has revealed another interesting feature of hericium. More recently, in Japan, a substance was isolated from a mushroom called nerve tissue repair stimulator, or nerve growth factor (NGF), representing special kind a protein that promotes the regeneration of brain neurons. Dr. Takashi Mitsuno believes that the extract of this unique mushroom can become an effective remedy in the treatment and prevention of Alzheimer's disease - the most common form of senile dementia associated with degenerative processes in the nerve cells of the brain responsible for educational information. To date effective means There is no fight against this disease; methods of prevention are not known to modern medicine. Existing medications (amiridine, tacrine, Cerebrolysin and their analogues) can only slightly inhibit the development of the disease, but none of them contribute to recovery processes.

Summarizing the above and taking into account the experience of using the mushroom in folk medicine of the East, the indications for the use of hericium comb can be reduced to the following list:

1. Leukemia and cancer of the stomach, esophagus, pancreas, and liver. It is effective both as part of complex therapy and separately when other methods are not acceptable. Increases the effectiveness of chemical and radiation therapy from 2 to 7 times, reduces side effects;

2. Benign neoplasms - polyps, cysts, adenomas, etc.;

3. Alzheimer's disease, multiple sclerosis, neuroses, insomnia, depressive states;

4. Gastritis, stomach ulcer;

5. Strengthening the immune system and maintaining homeostasis;

6. Gynecological diseases;

7. Slowing down the processes of aging and cell degeneration.

Dried mushroom powder is usually used as an active substance for preparing extracts at home.

Hericium comb tincture

To prepare a tincture of hericium comb per 0.5 liter of vodka or 40% alcohol, take 35 g of dried mushroom powder. Infuse for two weeks in a cool, dark place.

Take half an hour before meals: for tumor diseases, 1 tablespoon 3 times a day, for other diseases - a teaspoon 2-3 times a day.

You can also prepare an infusion from dried mushrooms. To do this, 2-3 g of crushed dry mushroom is poured into 0.5 liters. warm boiled water and leave for 6-8 hours in a warm place. Drink without straining (together with mushroom) 30 minutes before. before meals, 1/3 cup.

Lion's mane

Lion's mane, Blackberry comb, E zhovik comb, Hericium (hericium) comb, Mushroom noodles, Grandfather's beard, Pom-Pom mushroom, Pom-Pom blanc, monkey head, hautougu, yamabushitake(Hericium erinaceus)

Mushroom of the Hericiaceae family, order Russula.

An unusual-looking edible mushroom traditionally consumed in the East.

When boiled, it resembles shrimp meat.

Lion's mane

Contains substances that activate the synthesis of proteins involved in the growth of nerve cells, used in medicine to treat Alzheimer's diseases and senile sclerosis. Chinese healers use it to treat chronic gastritis and stomach ulcers.

Regular consumption of lion's mane improves the condition of the nervous system and stimulates the immune system.

The fruit body is up to 20 cm in size and weighs up to 1.5 kg, round or irregular in shape, from cream to light beige in color. The pulp is whitish, fleshy. Turns yellow when dry.

Lion's mane

The hymenophore is spiny and has the appearance of thin needles hanging down, which makes the mushroom look like a hedgehog.

Breeding tips: Grown both outdoors and in indoors at temperatures from 10 to 27°C.

Favorable time for planting mushrooms on a woody base in natural conditions- from April to October, indoors - throughout the year. As a wood base, use fresh (no more than one month after felling), damp (humidity minimum 50-60%) logs of hard deciduous trees without signs of rot, with bark and without branches, 10-20 cm in diameter, 100 cm in length.

If the wood is dry, it is soaked in water for 2-3 days, and the excess water is allowed to drain. The impregnated wood is placed in a warm, ventilated room for several days.

Lion's mane

Growing and care:
1. Holes with a diameter of 0.8 cm and a length of 4 cm are drilled in a prepared log in a checkerboard pattern at a distance of about 10-15 cm from each other.
2. Insert mushroom sticks into the holes until they stop (the operation is performed with sterile gloves or hands disinfected with alcohol).
3. Place the log on the ground, in a warm, shaded place and leave it to become overgrown with mycelium. During this time, it is necessary to keep the log moist (water 2-3 times a week for 10-15 minutes).
4. After the rudiments of the mushroom appear, the log is placed in cold water for 12-24 hours. Then they are installed vertically or obliquely in a bright room, in a greenhouse or outdoors.
5. In winter, the log with mycelium is sprinkled with leaves or transferred to the basement.

Fruiting: 6-9 months from the start of sowing logs with mycelium. After collecting mushrooms, the mycelium needs rest; for this, the log is watered less frequently for 2 weeks.

Productivity: High. It depends on the size of the mushrooms being collected, but it is better to cut off small fruiting bodies, because they are better stored.