Haddock - recipes for cooking delicious and varied dishes for every day. Haddock in foil in the oven

Fish is one of the most low-calorie and very healthy dishes. Especially - haddock baked in the oven; as well as other types of noble fish (chum, mullet, etc.). success and excellent taste qualities the final dish will be determined by how fresh the semi-finished product was. It is not recommended to purchase a frozen product, because its quality is unknown. The most optimal is the purchase of a chilled product. Fresh and unfrozen haddock has a shiny surface and does not emit any odor.

The first recipe is "Haddock baked in the oven" (a classic recipe). In order to prepare this dish, you will need to clean the fish from the fins and entrails. Now you will need to marinate it in a mixture of salt, lemon juice and pepper. Leave for a while. Put the fish on a piece of large greased foil, dousing it with sour cream or mayonnaise. Haddock will be baked for at least forty to fifty minutes. The dish will be very tasty and fragrant, both cold and hot.

The second recipe is "Haddock baked in the Tropical oven." You will need to make a fillet of fish, marinate it in a mixture of pepper and salt. Make overcooking of onions and carrots in a saucepan, adding turmeric, pepper (possibly hot) and salt "Put the fillet in a bag and rub it thoroughly with overcooking. Now you need to take a leek, split it into long strips (with a green top) and boil in boiling water for several minutes. The main thing is not to overcook it. Now wrap each fillet in a separate sheet of onion and carefully grease with mayonnaise.You can sprinkle with cheese and the Dish will be ready when the onion completely falls apart.

The third recipe is "Haddock baked in the oven" With a side dish ". This dish is quite quick and the result will justify all the revival, because the whole family will remain full, and the hostess will be able to quickly make dinner. The fish fillet is cut into large portions and fried in the same way, as usual. At this time, rice is boiled. Now put all the rice on the bottom in a greased form, spread the fish on top. Fry the onion half rings and put it on top of the fish. Then make a mixture of mayonnaise and grated cheese. Pour it over the dish and bake in the oven until nice and golden brown.

A very tasty recipe will be "Keta baked in the oven with vegetables and a side dish." In order to make a festive dish, you need to cut the salmon into portions. Prepare, wash vegetables - potatoes, tomatoes, onions - and cut them into circles. Now you need to coat the form with fat, put the fish on the bottom, then the onion, and the potatoes on top. Make a layer of grated cheese, and then lay out the tomatoes. Now you can grease with mayonnaise, pour the remaining cheese and put in a preheated oven. The temperature should be no more and no less than 200 degrees. The dish should be baked for about forty to fifty minutes. This - great option festive meal.

You can also offer "Quick Ketu", which can be created in literally forty minutes. Fillet in a mixture of pepper, lemon juice and salt. Wrap up and leave for ten minutes. Then send the package to the preheated oven for thirty minutes. The dish is very flavorful.

Mullet is very tasty and useful fish, but in order to cook it, you need to know the combination of special ingredients with it.

Oven Roasted Mullet with Fennel is a quick and flavorful recipe. Marinate the whole carcass with salt and pepper. Put crushed garlic, sprigs of fennel and dill inside the fish. Leave "rest". Cut the onion into thick rings and fry until golden brown. Grease the bottom of the mold, put the onion, fish on top. Cover with foil and send to a preheated oven.

Seafood plays a fairly large role in the human diet, as it contains many useful substances. Among various kinds fish has a special taste haddock. You can cook it in different ways, using various ingredients and without them. Fish soup is boiled, it is fried in a pan. It is worth noting such a dish as haddock in the oven, because, cooked in this way, it retains many useful substances.

The following recipe is one of the easiest. For him, you will need a kilogram of gutted and washed fish, ground pepper (to taste), coriander, dried herbs, 100 grams of mayonnaise, the same amount of grated cheese, salt, flour. Haddock in the oven according to this recipe is prepared as follows. The fish is rubbed with salt and spices, dipped in flour and fried a little in a pan. After which it is laid out on a baking sheet. Top the dish with a mixture of mayonnaise and cheese. The fish is placed in the oven for 15-20 minutes.

Haddock baked in a pot

There is another option for how haddock is cooked in the oven. The recipe includes the following ingredients: 300 grams of fish fillet, preferably with skin, a few cloves of garlic, two tomatoes, a medium-sized onion, lemon juice and olive oil. Salt and spices are added taste preferences. At the same time, you should not get too carried away with spices, as they can interrupt the taste of the dish itself. The bottom of the pot (or ceramic form, but always with a lid) is smeared with olive oil. The fish is cut into small pieces, which are laid out in the dishes with the skin down. Chopped garlic, onion sliced ​​into rings, tomato circles are placed on top in layers. Everything is salted, peppered and left for half an hour in a cool place. After that, sprigs of parsley are placed on the food, the dish is poured with a tablespoon of olive oil and the same amount of lemon juice. Haddock baked in the oven for about half an hour.

Fish baked in foil

Some housewives use a sleeve or special foil when baking fish. To prevent haddock from getting too dry in the oven, you can use the following cooking method. The fish is washed and cleaned. The carcass is cut into several pieces, freed from the bones. It is advisable to leave the skin on the fillet. Haddock rubbed with salt and spices. Each piece is placed on foil. On top are placed onion rings and a circle of tomato. The foil is wrapped, the dish is placed in the oven.

Haddock in batter: cooking features

This fish, cooked in batter, has a pleasant taste and can become original dish on the holiday table. Prepared haddock can be rolled in flour or dipped in beaten eggs and then in breadcrumbs. It is better to fry such a dish in a pan, and then put it in the oven for 15-20 minutes. The batter can be prepared by combining a glass of beer with the same amount of flour and egg white. Fillet pieces are dipped in the resulting mixture, which are then fried. The finished dish is sprinkled with sesame seeds and herbs, previously chopped. There are recipes that advise making this type of fish with additional ingredients, for example, with various vegetables.

Haddock is a very healthy and tasty fish, rich in protein, vitamins A, B, C and practically free of fat. Haddock baked in the oven with cheese and mushrooms is very fragrant and tender, despite the fact that the cooking process is fast.

Haddock with mushrooms - food preparation

Ingredients: - haddock carcasses (medium size) - 4 pcs.; - onions - 3 pcs.; - sour cream - 250 ml; - fresh mushrooms - 400 g; - cheese - 200 g; - cream - 250 ml; - salt - to taste.

Medium-sized onion, peeled, washed, cut into small cubes and fried in vegetable oil until golden brown about 5-7 minutes, stirring constantly. Peel the mushrooms, rinse thoroughly, cut, but not too finely, add to the onion and simmer, covered, for about 5-7 minutes. After that, salt, mix and put on a wide plate.

Do not use dried mushrooms for this dish.

Now start cooking the fish. You can use whole carcasses or haddock fillets in this recipe. You can bake whole carcasses. Rinse the fish thoroughly and remove all innards. Now let it dry a bit, but if you're short on time, pat it dry with a clean paper towel.

Next, salt the haddock. It is better to use edible sea salt for this purpose, it practically does not differ in taste from ordinary salt, but at the same time it has a large amount useful properties. Buy sea ​​salt can be in the store.

Do not miss the opportunity to pamper your body with useful elements

While the fish is salting, proceed to the creamy fill for the haddock. It is better to use liquid cream, to which add sour cream. Filling is necessary in order to diet dish turned out more juicy and flavorful. If you wish, you can add a small amount of chopped dill. Next, grate the cheese on a coarse grater.

Haddock Roasting

Put the fish on a baking sheet, pre-oiled, and cover it with a layer of onions and mushrooms. Pour over everything and sprinkle with cheese on top.

Send the haddock to an oven preheated to 180–200 ° C and bake for 30–40 minutes. If you took the fillet, then reduce the cooking time by about 10-15 minutes. While the fish is cooking, periodically open the oven and baste the haddock with the filling.

After this time, remove the haddock, garnish with fresh chopped herbs, and serve this delicious dish to the table with a side dish, such as boiled potatoes and vegetable salad seasoned with olive oil or lemon juice. You can also use this dish as a cold appetizer without a side dish.

If you have very little time, you can just fry the fish in a pan, it will also turn out very tasty.

Hello everyone who visits!
Haddock is a very useful and tasty fish. But it is also important to present it in such a way that it does not lose its usefulness.
I cook mostly based on what I will eat. Small child so I'm not adding anything harmful. She has practically no small bones, and which are, they are easy to extract, so such a fish is suitable for kids.

I always buy frozen haddock in the market, it is fresher there, not stale, in general, what you need.
To cook it in the oven, I take only 2 vegetables - onions and carrots, and spices can be put at your discretion and taste.

And don't forget the peppercorns.

Carrots and onions need to be chopped, I cut the onion with a knife, and rub the carrots on a coarse grater. I immediately put the vegetables in glass mold in which I will cook fish in the oven.

Salt these chopped vegetables, add Bay leaf, black peppercorns and dried dill (there was no fresh one, although it could have been put in). You need to salt in such a way that there is enough salt for pieces of fish. It's also a matter of taste, I always do it by eye.

Next, I divide the fish into portioned pieces and spread them on top of the vegetable "cushion", pour water over it so that the edges of the fish are covered. It is not worth pouring a lot of water, as it, having boiled, will rise and splatter the entire oven.
Notice I don't add any oil or extra fat. The fish is cooked in its own juice, only with water.
I put the fish in the oven for almost an hour, at a temperature of 220 degrees.

The finished fish easily moves away from the bones and has a delicate white color.
You can serve it with your favorite side dish, but it goes best with pasta, rice or potatoes.
I decided to serve it with rice.
Carrots and onions, which were under the fish, go well with the side dish.
It took me a little over an hour to prepare this dish. Preparation, cleaning fish, slicing vegetables for each hostess will turn out as quickly as this hostess has, so this time is approximate and everyone has their own. But in the oven, the fish is worth about an hour.
The cost of the dish is mainly from the cost of the fish. We have it for about 180 rubles and one fish pulls a little more than a kilogram.

Haddock is one of the common types of fish, and a variety of dishes are often prepared with it. We will talk about the options for the most delicious and healthy dishes from this wonderful fish.

Haddock is an inexpensive fish, you can buy it in almost any supermarket, but at the same time it is very tasty and healthy. Interestingly, in terms of the amount of protein, it ranks second among Atlantic fish after pollock. Among the useful substances contained in this fish are polyunsaturated fatty acids, amino acids, selenium, there are a lot of B vitamins in it - B3, B6, B12.

It is a popular choice of fish, usually associated with the popular British fish and chips dish. Haddock is a white, loose fish, often compared to cod in flavor, that can be bought smoked or unsmoked, dyed or dyed. Colored black saffron is usually "smoked" with flavorings or modern methods, then colored. Traditional, unprocessed smoked haddock is naturally off-white or pale yellow.

Haddock can be recognized by a black line running along the side of the haddock and a distinct fingerprint on the side. Haddock is found around the North Atlantic during the peak season during the winter and spring months. In the spring, you can also bring pizza roe deer, which can be boiled or fried. Like cod, haddock has been outwitted, so eat sparingly or buy sustainably—look for the trap or the Marine Stewardship Council logo. Even better, choose comparable white fish such as koils and pollock.

Haddock is a large fish, it can reach up to 20 kg in weight and up to 1 meter in length. It is considered a lean fish, like all cod fish.

To make any haddock dishes delicious, of course, you need to choose the right one:

• Fresh haddock smells good of the sea;
• The eyes of the fish should not be cloudy;
• The color of the gills should not be dark brown;
• The edges of the fish should not be dry, and the fillet should be white, not yellow.

It is better to buy fresh haddock, but many delicious dishes can be prepared from frozen fish.

What to Look for When Buying Haddock

Haddock is usually available in fillets, but can also be bought whole or in steaks, always choose as fresh as possible. Fresh haddock will have firm, pearly white flawless flesh and smell of the sea, not at all unpleasant. To find out if there's a whole haddock, look at the eyes and gills, which should be bright, clear, and red, respectively.

As with all white fish, haddock can be tricky to get right at first, but with care and practice, this delicately flavored fish is easy to master. Fear of undercooking often results in overcooked fish - take the heat off when the fish is just starting to pop and hot in the middle, the residual heat will finish cooking the fish while you're trimming.

You can store fresh haddock in the refrigerator for no more than 2 days on the bottom shelf.

What dishes can be prepared from haddock

Haddock can be baked, including in foil, fried, boiled, but the best way would be steaming, which, as you know, allows you to save a maximum of nutrients that are destroyed during frying and prolonged heat treatment. As for specific dishes, there are a huge number of them: you can cook pickle, stew, fish soup from it, make casseroles, meatballs, stews, barbecue and even stuffing for dumplings!

Recipe for cooking haddock in the oven

Baking haddock is an excellent way to cook a whole haddock. Make sure it is gutted, gills and scales removed. Like all whole fish, haddock can also be grilled, cooked in papillote, or fried. If you are roasting haddock, add a generous amount to the cavity of the whole fish and to the cut flesh before cooking - this will add depth of flavor. To check if the fish is very hot, insert the skewer into the thickest part - it should come out hot, the flesh should also be flaky.

Haddock fillets are readily available from your fishmonger. When cooking a haddock fillet, make sure it came first first. Haddock is probably the most popular method, but try pans or pans. To peel haddock skin when sautéing a pan, place it on its side down in a preheated pan for most of the cooking time and only turn it over at the last minute to finish it.

A very tasty option is to stuff haddock and bake it in the oven.

Recipe for stuffed haddock baked in the oven

You will need: 1.5 kg of haddock, 750 g of potatoes, 350 ml of dry white wine, 200 g of chanterelles, 25 g of butter, 5 strips of sliced ​​bacon, 4 slices of bread for toast, 3 cloves of garlic, 1 bunch of parsley, 2 tbsp. l. olive oil, 1 tbsp. rosemary, lemon juice, 1 tsp paprika powder, pepper.

What can be cooked from haddock?

How to cook fish stew with haddock. Cut the eggplant into circles, salt heavily, pour water, rinse with running water after 10 minutes. Cut sweet pepper into strips, onion into cubes, garlic finely. Rinse the fish, dry it, rub with salt and sprinkle with lemon juice. Mix the vegetables, put in a ceramic bowl, put the fish on the vegetables. Finely chop the sage, sprinkle fish with it and thyme leaves, you can also sprinkle it with spicy dry herbs, pour everything with broth, pepper, cover with a lid and put in a cold oven. Simmer everything for 30-40 minutes at a temperature of 250 degrees.

Cooks have turned to the oven so they don't have to worry about deep fat roasts, but oven roasts are often in short supply. The coating never gets very crispy and the fish usually ends up overcooked. We aimed to bring the crunch back to the roast. We used thick fillets so that the fish and delicacy cooked at the same time. The flaky cod and haddock provided the best contrast to the crispy exterior we envisioned. Plain cotton flour, egg and fresh breadcrumbs are not as crispy as we wanted, so we toasted the breadcrumbs with a little butter.

You can use a steamer to prepare this healthy dish.

The next option for an everyday haddock dish is dumplings.

Haddock dumplings recipe

You will need: 1 kg haddock fillet, 200 g onions, 100 g butter, allspice, salt.

How to cook haddock dumplings. Twist the fillet in a meat grinder with onions, put butter into the mass, cut into pieces, pepper and salt, mix well.

Haddock baked in the oven with sauce

Placing the covered fish on a wire rack while baking allowed air to circulate around the fish, picking up all sides. We enhanced the flavor in two ways by adding shallots and parsley to the breading and horseradish, cayenne and paprika to the egg wash. For the final touch, we whip up a creamy tartar sauce with mayonnaise, capers and a sweet treat.

We prefer whole milk in this recipe, but 1 or 2% skim milk can be substituted. Do not substitute frozen cherries for fresh cherries. Adjust the oven racks to the lower and upper positions; Place a 12-inch skillet on the bottom rack and preheat the oven to 425 degrees. The lines edge the aluminum foil baking sheet and place the cherries, cut side up, on the sheet. Roast the cherries on the top rack until only the tender and cut sides look dry, about 15 minutes.

Just a couple of moments and such an unusual filling for dumplings is ready, try to cook such dumplings, and all fish lovers will certainly appreciate them. Another option on how you can surprise your home is to cook pickle with haddock.

Haddock Pickle Recipe

You will need: 1.5 liters of fish broth, 500 g haddock, 5 potatoes, 1 onion each, pickled cucumber, carrots, ½ parsley root, ½ cup pearl barley, 2 tbsp. margarine, 1 tbsp. chopped greens, 4 tsp sour cream, cucumber pickle, spices, salt.

Transfer the cherries to a medium bowl, toss in the lemon juice and let cool for 5 minutes. Mix 2 teaspoons flour and cinnamon in a small bowl; dust the flour mixture evenly over the cherries and toss to coat thoroughly. Whisk in cream and milk until incorporated.

Included in your trial membership

Remove the pan from the oven and place on a wire rack. Add oil and swirl to coat bottom and side surface pans. Pour the batter into the skillet and spread the cherries evenly on top. Transfer the skillet to a rack and let it cool for 25 minutes. You will find jellyfish recipes in all varieties. Are you looking for delicious fish dishes with jellyfish? Here you will find delicious bark dishes from the new fish cuisine. The worm belongs to the genus cod and lives in the European part of the North Atlantic from the Bay of Biscay over the North Sea to Barents Sea and the White Sea.

How to cook pickle with haddock. Rinse barley, pour boiling water in a ratio of 1 to 3 parts of water, boil over low heat under a lid. Cut the fish into fillets, discard the gills, and boil the broth from the head and bones, strain it. Cut the roots and onion into strips, sauté on margarine. Chop the cucumber with milk, cut off the peel and remove the seeds, put in a small amount of broth in a frying pan. Bring the broth to a boil, put the pearl barley, boil for 20 minutes at a low boil, add the haddock fillet cut into pieces, potatoes into cubes, roots, boil for 10 minutes, add the cucumber, parsley, pepper, pour in the boiled brine, salt to taste, boil the soup until tender, when serving, season with sour cream and herbs.

Jellyfish contains very little fat. Ingredients 500 g Tomato 500 ml Milk oil Bakery potato starch Salt Pepper Preparation. Tomato - Terrine Tomato - Terrine Tomato - Terrine. Beef stew. It doesn't always have to be meat. Puddles balls puddle balls. Here is a delicious horseradish recipe.

Haddock in the Provencal style Haddock in the Provencal style Haddock in the Provencal style. Delicate recipe for light fish. A glass of white wine and everything is perfect. Fuck fuck fuck. Haddock is a very tasty fish that fish love. Garlic mousse with garlic puree Garlic mousse with garlic puree Delicious salad with garlic puree.

This fish pickle is very tasty. Also, haddock can be served at the table by frying it in lemon breading.

Recipe for crispy haddock in lemon breading

You will need: 700 g haddock fillet, 100 g butter, 75 g fresh bread crumbs, 1 small onion, ½ lemon (zest and juice), 2 tbsp. chopped parsley, black pepper, salt.

How to cook fried haddock. Melt half the butter in a saucepan, fry the onion for 5 minutes, remove from the stove, add crumbs, mix, adding parsley and lemon zest, salt and add seasonings to taste. Remove the skin from the fish, fold the fish in half, place in a baking dish, coat with crumbs, bake for 20-25 minutes until browning in an oven preheated to 190 degrees. With lemon juice over low heat, melt the rest of the butter, pour it over the fish before serving.

From this fish you can cook a lot of tasty and healthy dishes that can be served both for everyday and for the festive table, if you and your loved ones love fish, then you will definitely like haddock dishes!

If you haven't tried it, discover this recipe for a very tasty haddock dish. It can be fried in a pan, cooked in the oven, baked on the grill. Good haddock with salad. You can boil the fillet, make a delicious pate. Haddock in foil in the oven will appeal to the whole family.

Haddock from the cod family

Lives in the Arctic and Atlantic Ocean. She is in the Red Book, but catching her does not stop. This is from 0.5 to 0.7 million tons annually. More fishing is only for cod and haddock in an honorable 3rd place. She weighs an average of 3 kg. and about 70 cm long. There are also meter-long individuals up to 17 or 19 kg.

Haddock in the oven is excellent. The meat remains firm and tender at the same time. If you steam the fillet, then there will be little fat. It is recommended for people on a diet or diet. Haddock is smoked and salted. The fish turns out very tasty, but haddock is a more delicate dish.

Haddock baked in the oven contains a lot of protein, vitamin B12, useful selenium. It contains: potassium with iron, zinc with iodine, sodium with pyridoxine, bromine with fluorine. A lot of beneficial vitamins D and A.

Fatty acids have a beneficial effect on the activity of the central nervous system. Thanks to them, immunity increases, the work of all organs improves. These are Omega-3 and other acids. The work of the brain and vision improves, cholesterol is actively removed from the blood. In the oven in foil, when cooked in its own juice, the fish retains these beneficial substances.

Only 73 kcal per 100 gr. haddock. Fish baked in the oven is fragrant and healthy.

• haddock fillet - 2 pcs.
• large onion - 1 pc.
• - 4 things.
• large carrots - 1 pc.
• medium-sized tomato - 4 pcs.
• 3 art. lies. sunflower oil
• pepper (ground black) to your taste
• salt the dish as much as you want.

Cooking

Haddock in the oven in its own juice with vegetables, it comes out very tasty. Makes 2 or 3 servings. Prepare in 1 hour.

1. Peel the onion from the husk. Rinse carrots under running water. Now grate the root crop on a coarse grater. Cut the onion into medium cubes.
2. Take a frying pan. Throw in the onion and fry until soft. Here, carrots and let everything stew for 3 minutes.
3. Cut the haddock fillet into pieces. Pepper and salt to your taste.
4. Lay out the foil on the table. Put 2 or 3 tbsp on it. lies. pre-stewed vegetables, and fillet on them, so that haddock is quickly cooked in the oven. Top with 2 slices of tomatoes. Haddock in the oven comes out excellent with vegetables.
5. Top with a pinch of ground black pepper and any other favorite spices + 2 champignons (cut into circles) and 2 basil leaves. In the oven in its own juice with vegetables and seasonings, you get an excellent dish.
6. Wrap portions in foil. Preheat the oven to 200 degrees and let it cook for 15 to 20 minutes. languish there.

Haddock fillet in the oven is an excellent dish. Eat it with potatoes, another side dish.

Take out and bon appetit to the whole family!