Vitamin tea with cranberries, ginger and cinnamon: recipe with photo. How to make ginger tea with cranberries - step by step recipe Ginger tea with cranberries

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Useful properties of cranberries and honey

Why and how you can use cranberries with honey

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Ginger with lemon. Homemade ginger-lemon honey for immunity. Recipe and application

350 g fresh or frozen cranberries (no need to defrost)

Mix all ingredients. We spread the mass in a glass jar with a tightly closed lid and store in the refrigerator. During epidemics of influenza, acute respiratory infections and acute respiratory viral infections, you should take a mixture of ginger, lemon and honey with cinnamon 1 teaspoon 2 times a day.

cold prevention and treatment;

Brew in a kettle or French press for approximately 7-8 minutes.

Prepare the necessary ingredients: cranberry, chamomile, black tea, lemon and cinnamon.

Ginger can not be used for exacerbation of diseases of the gastrointestinal tract, liver, high blood pressure, in the second half of pregnancy, as well as for temperatures above 38 C, allergies, and a number of other diseases that require consultation with a doctor.

And I cook ginger-cranberry honey with dried fruits.

There are many different drugs that can qualitatively strengthen the human immune system. But, only about 10% percent of them are really effective.​ The unique combination of cranberries with honey will help to cope not only with "seasonal" colds, but also with some other diseases - from liver problems to inflammation of the bladder. For this drink to be beneficial, it must be properly prepared and used.

Cranberry Sauce

350 g cranberries (fresh or frozen)

1 medium orange

Cranberries are a very useful winter berry. It contains antioxidants, fruit acids and has a pronounced antimicrobial effect. Simply put, cranberries are a herbal antibiotic that will help the body cope with viruses and colds. In combination with ginger, which also actively resists harmful microorganisms, a recipe for health from ginger, cranberries and honey, even without lemon, can protect the body from viruses and give it strength to fight infection.

cleansing the body of plaques, cholesterol, toxins;

Nature stores everything necessary and useful for the health of the human body, and if its gifts are used correctly, then pharmacy medicines will not be needed at all. Ginger root will help with colds, runny nose, and malaise, and honey will add not only sweetness, but also useful vitamins and minerals to maintain health and longevity.

I do not include sugar or honey in the ingredients because many people like sour drinks, but if you are not one of them, add any sweetener to taste.

If you have any of the above diseases, do not despair and prepare yourself mixtures to increase immunity, which I talked about here, or brew ginger tea for a cold

Recipe for ginger honey with fruits and cranberries

I found the recipe for this miracle remedy on a forum about oriental medicine. It was brought from Tibet and is very easy to prepare. Make winter on yourself this super-remedy, you won't regret it!!!​

How not to make a mistake in choosing a remedy to increase immunity?

The healing properties of both cranberries and honey have been known for a long time. Cranberries, growing in the northern regions, were used as an excellent remedy for beriberi and helped to survive the long winter without suffering from a lack of vitamins. And its amazing ability to increase immunity was used both in the process of treating diseases and for their prevention. The use of this berry stimulates metabolic processes in the body, improving the absorption of food and preventing the accumulation of fat reserves. It contains a lot of vitamin C, which helps to cope with any cold. In addition, the high content of natural biologically active substances and mineral salts makes cranberries one of the most useful wild berries. It is a natural source of flavonoids: anthocyanins, catechins, lecoanthocyanins. Cranberries are distinguished by a high content of manganese, iron, aluminum, zinc, it contains salts of phosphorus, potassium, sodium. No less famous for its miraculous properties is honey, which was also used as a tonic and anti-cold remedy. Therefore, there is no doubt about the benefits of crushed cranberries mixed with honey. The traditional ratio of honey and cranberries for this mixture is 1:1. You can use it for different purposes.​

- cranberries (fresh) - 1 cup

Important!!!

180 g sugar

sugar to taste

What you need to strengthen the immune system:

To create a miracle cure you will need:

All components that make up this medication have immunostimulating agents:

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Tea cocktail with cranberry, chamomile and ginger recipe with photo, how to cook on Webspoon.ru

Ginger tea cocktail

Very simple, an ordinary one will help you

Preparation of the recipe "Tea cocktail with cranberries, chamomile and ginger":

- zest of 1 orange

1 st. l. chopped ginger

some inexpensive brandy or cognac

a glass of cranberries;

Remedy for healthy weight loss (if there are no contraindications to the ingredients);

Ginger - 300-350 g;

Brew chamomile according to package directions. For 1 filter package - 0.5 tbsp. boiling water. Then strain and refrigerate to about 50 ºC.​

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Cranberries (goji berries in Tibet) and lemon are sources of vitamin C, figs and dried apricots are a source of K and Mg

Ginger with lemon and honey.

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Ginger with lemon and honey - a recipe for health. Immune Strengthening Blends

Hello everyone!

Ginger, lemon and honey for immunity: a recipe

- orange juice - 1/2 cup

• 2 st. l. red wine or sherry vinegar
• ​1/2 tsp grated cloves or 10-15 sticks
• a glass of honey;

Increasing tone and giving strength to the body.

Honey - 150-200 g;

In a bowl, mix cranberries, sugar, ginger and 2 tbsp. l. water.​

Ginger with lemon, honey and cinnamon for flu and colds

​1/2 tsp grated fresh or dried ginger

1. 300 g ginger root.
2. In addition to all of the above, this combination of products is useful even for children (not younger than 3 years old) in drinks. As a prophylactic, such a mixture with tea should be taken for about 20 days, then a break should be taken in order not to get an allergic reaction and avoid an overdose.

Lemon - 150 g (1 medium lemon).

Health recipe with ginger, honey and cranberries without lemon

If you use honey, dissolve it in a not too hot chamomile decoction, because at temperatures above 50 ºC it loses its beneficial properties.

Alena Yasneva was with you, see you soon! ​

• ​Add 100.0 minced figs, 100.0 minced dried apricots, and 1 cup minced cranberries. I grind in a blender. Mix everything and pour 200.0 honey. I had buckwheat. Once again, mix everything thoroughly.
• Ginger in the East is the number one remedy for restoring the body's defenses. This amazing root has recently begun to appear on the shelves of our stores, but in the countries of the East, this remedy has long secured recognition and fame as the most valuable spice for our body.
• Everyone is well aware that the stronger the immune system, the less a person is susceptible to diseases, especially to various kinds of viruses and infections.

- red wine - 1/2 cup.

Put on the stove, bring to a boil and cook over moderate heat for about 10-15 minutes. The syrup should thicken.

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Tell me the recipe for cranberry sauce for poultry, Thank you!!!

Shinshik

Rinse the cranberries and put them in an enamel saucepan in which you will prepare the sauce. Grate the orange zest on a fine grater and add it to the cranberries. Squeeze the juice from this orange and add it to the cranberries too (you can just add 100% orange juice). Add cloves and ginger. Put the cranberries to boil, after boiling, reduce the heat and slowly cook until the cranberries soften (5-10 minutes). Remove the saucepan from the heat and mash the cranberries a little with a fork. Add sugar to taste and 1-2 tablespoons of brandy or cognac. Once the sauce has cooled, refrigerate it for a few hours. You can prepare the sauce a day or two before the festive feast and keep it in the refrigerator.
We wash the cranberries, put them in a colander and let the water drain. Then we pass the berries through a meat grinder. We clean the ginger and twist it in a meat grinder, or rub it on a medium grater. Mix cranberry-ginger mass and pour honey. Mix well again, put in a glass container with a tight lid and leave for 8 hours at room temperature. Then we send the wellness mixture to the refrigerator. Take a dessert spoon 2-3 times a day, 20-30 minutes after meals. You can drink tea.
We take all products in the same quantity as in the previous recipe, but add 1 teaspoon of ground cinnamon powder. Here you can do it like this:
Washed and peeled ginger root should be cut into small pieces. We clean the lemon and remove the seeds from the fruit, after which both products are scrolled through a meat grinder or sent to a blender. Flavor the crushed mass with honey and mix everything thoroughly.
Step 4
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Ginger-cranberry honey with fruits is ready!!! I warn you, it tastes hot) But, if with a cup of hot tea, it’s very tasty)​

Today it is known for sure that fresh ginger contains more than a dozen antiviral components, prevents infection from entering the body, and is therefore extremely useful for strengthening immunity.

William

If you do not delve into the wilds of medical terms and concepts, immunity can be described as the protective forces of our body. When these forces are not enough, a person begins to catch all kinds of sores, infections, microbes, viruses and other pathogenic microorganisms and get sick. Get sick often and severely.
Combine wine, orange juice in one bowl, add cranberries and powdered sugar. Stir, put on fire, bring to a boil and boil at a low boil for about 30 minutes. Then cool the sauce, grind with a blender and season with zest. Cool the sauce and serve to the bird.

Remove sauce from heat, add vinegar and stir. Cool to room temperature and serve.

Cranberry Ginger Sauce
It should be remembered that health recipes with ginger, lemon and honey are contraindicated for people with gastritis, ulcers and other gastrointestinal diseases against the background of increased acidity of gastric juice.
Buy cinnamon sticks and grate them yourself. Pros: Cinnamon sticks are more useful, as they retain more nutrients during storage than ground powder. Cons: it is better to rub it manually on a grater, which is not very convenient. In addition, manually it is not possible to achieve a powdery state, cinnamon rubs in small pieces.
Take an easy-to-prepare mass of ginger, lemon and honey for immunity according to the recipe, you need 1 tsp. in a day. Be warned that the lemon-ginger mixture will taste quite spicy due to the spicy root. Therefore, for those who find it difficult to take it like this, you can add a spoon to tea for breakfast. It is also important to mention the careful use of ginger mixtures by people who suffer from gastrointestinal diseases.

Black tea, cinnamon, cranberries (you can knead them a little), slices of lemon and ginger, pour 250 ml. boiling water

A long winter is approaching, frosts, blizzards and colds. Everyone wants to cheer up with a tasty and healthy drink so much that recipes for various warming cocktails are becoming extremely popular. I consider cocktails that are especially successful, which include hot tea, berries, spices and spices, because they not only delight with taste, but are also a good prevention against colds.​

You need to take 1 teaspoon. The course of application is individual. Until you get bored. Store this product in the refrigerator.​

Usually tea is prepared from ginger, which has a strong warming and antiseptic effect, enhances metabolism and gives strength and vigor.

Immunity can weaken under the influence of stress, hypothermia, overwork, intoxication, adverse environmental influences, especially in the autumn-winter period.

Alrami

P.S. "The cranberry season is about to begin..." Beast, you celebrated the New Year well, if for you 8 months - "just about". :) At least edit your copy-paste.​
Bon appetit!
The cranberry season is about to begin, which means we need to throw you recipes with this wonderful berry. Let's start small. This sauce is good to serve with meat and poultry dishes - it is especially good with duck and turkey. Ginger gives this sauce an interesting piquant note that all my tasters appreciated.​
For cranberry sauce:
You can not look for complicated ways and buy ground cinnamon, preferably in stores specializing in the trade in oriental spices and spices. But cinnamon powder from a bag in the supermarket will do.
Useful properties of the mixture:
Step 5
Step 1

When taking any remedy with ginger, do not forget about contraindications.

Cranberry tea is a healing, very healthy and tasty drink. Autumn is the time of warming and vitamin cranberry tea. Cranberries contain a large amount of vitamin C and citric acid. A handful of cranberries, cinnamon, a few cloves and hot chili peppers will let you feel the warming energy of this drink.

Cranberries contain a wide vitamin composition, it contains a large number of mineral components that are important for the human body. This is a powerful antioxidant. Cranberry tea improves metabolic processes, improves digestion, and also provides a strong antimicrobial effect. That is why the drink in question will be useful during the period of active spread of infections. Consider the main health benefits of cranberry tea:

• It is worth noting the benefits of cranberry tea for immunity. The flavonoids present in cranberries improve the functioning of the immune system. Also, these substances control the processes of inflammation in the body, improve the condition of blood vessels, make them strong and elastic.
• Cranberry components help protect blood vessels from the occurrence of cholesterol plaques. As a result, the risk of thrombosis is reduced. People who regularly drink cranberry tea provide their body with effective prevention of strokes and heart attacks.
• Cranberry tea has long been used as an effective treatment for cystitis. Also, such a drink can prevent the occurrence of atherosclerosis. Cranberry tea is useful for absolutely everyone, but this drink is especially valuable for the treatment and prevention of: atherosclerosis, diseases of infectious etiology, intestinal disorders, edema, varicose veins, hypertension, diseases of the bladder and kidneys.
• Cranberry is a natural diuretic, a drink from this berry provides a diuretic effect. Therefore, cranberry tea helps to remove excess fluid from the body, which ensures weight loss. But at the same time, the level of potassium does not decrease, and this is very important.

Cranberry Tea - Recipe + Video

The benefits of cranberry tea prepared according to the recipe presented in this video are enhanced by the addition of spices. Tea with cranberries, cinnamon and cloves will definitely please you, it will warm you, cheer you up and protect you from all autumn-winter ailments. It is better to see once than to read a hundred times. Watch and start cooking. You can combine spices according to your taste.

Reading time: 4 minutes

A A

Cranberries are considered one of the healthiest berries. If you brew tea from it, you get a vitamin and tasty drink. The berry has been used for a long time to heal various diseases. Everyone likes the pleasant taste of cranberry tea. It benefits the body due to the presence of vitamin C, calcium, iron, fructose and other substances in its composition.

properties of cranberry tea

The drink has antioxidant properties. It normalizes the digestive system, restores metabolism, and also acts as an antimicrobial agent.

1. The presence of glucose and fructose in tea with cranberries has a positive effect on the nervous system. These substances contribute to the nutrition of brain cells.
2. Regular intake of the drink prevents the appearance of cholesterol plaques in the vessels. Tea serves as a good prevention of diseases such as stroke and heart attack.
3. The infusion is very effective during colds, due to the high content of vitamin C and potassium salts. It is advised to drink cranberry tea in winter and autumn.
4. It is shown to people engaged in mental or physical labor, because it increases efficiency. A drink prepared with the addition of cranberry juice, rose hips and honey can easily replace coffee.
5. Widely used in folk medicine to get rid of coughs, sore throats and liver diseases.
6. The content of vitamin C in tea can relieve headaches, fatigue and get rid of insomnia.

Daily intake of berry infusion has a positive effect on the entire body, effective in diseases of the kidneys and bladder. Cranberries, unlike many drugs, promote blood thinning.

Cranberry tea during pregnancy

This berry acts on the body as a natural antibiotic and benefits both the expectant mother and her child. Due to the rich vitamin composition, cranberry tea helps relieve stress and depression, so it is simply necessary during pregnancy. Expectant mothers can eat fresh berries, frozen. It is also good to use in the form of jam and drink tea with cranberries.

During early pregnancy, berry infusion is especially useful, as it helps to relieve the symptoms of toxicosis, which is very important during this period. Regular intake of the drink has a positive effect on the body of the future crumbs, as it contains substances that improve blood circulation in the uterus. Due to the antibacterial properties of cranberries, tea during pregnancy helps prevent pathogenic microbes from entering the body.

Regular intake of cranberry tea helps a woman get rid of edema due to the diuretic effect. The infusion has a positive effect during pregnancy on the entire body of the expectant mother. It improves the elasticity of blood vessels and serves as a good prevention of varicose veins. Cranberry tea is especially useful for pregnant women during a cold, as during this period it is better to stop taking medications. In order for the berry to benefit our body, you need to know how to brew it.

Traditional cranberry tea recipe

Such a healthy and vitamin drink will warm you on a cold winter evening, refresh you in summer and will be a good prevention of colds. In order to cook it, you need: cranberries, sugar and boiling water.

• Put a tablespoon of cranberries in a cup;
• Add two teaspoons of sugar and mash with berries;
• Pour one glass of hot boiled water;
• Cover and let steep for ten minutes.

Strain the drink and enjoy its taste.

Cranberry Ginger Tea

To prepare a healthy delicious tea recipe, we offer the following:

• Two tablespoons of cranberries;
• cinnamon stick;
• A piece of fresh ginger root;
• Two tablespoons of black tea;
• A few cardamom spices;
• One liter of boiling water;
• Honey to taste.

Wash the berries and grind until smooth. Warm up the teapot by rinsing it with boiling water. Put tea leaves and spices in it, pour boiling water. Close the lid and wait one minute, now add the grated cranberries and cover for another five minutes. Pour the strained infusion into cups and add honey if desired. Such a wonderful fragrant tea with ginger invigorates and energizes well.

The tea prepared according to this recipe is very tasty, thanks to sour cranberries and sweet orange. For five cups you will need:

• One hundred grams of berries;
• Half of one orange;
• cinnamon stick;
• A tablespoon of green tea;
• Sugar or honey to taste.

Pour a liter of water into the pan and put on a small fire. In a separate bowl, puree cranberries until smooth. Cut the orange into slices and mix with berry puree, add spices and tea leaves. When the water boils, send the berry mixture to the pan and boil for about two minutes. Turn off the heat and let the broth steep for about fifteen minutes. Strain cranberry tea, add honey and serve to guests.

Cranberry tea is a drink with a unique taste and amazing healing properties. Such tea will help you recover faster, strengthen the protective functions of the body, warm you in frost, give a feeling of coolness in the heat.

Cranberry fruits have the ability to enhance the action of antibiotics and antibacterial drugs. The berries contain ascorbic acid, retinol, vitamin B, glucose and fructose. The composition contains useful trace elements - iodine, zinc, iron, potassium, calcium.

Trace elements and a rich vitamin composition are perfectly balanced and easily absorbed. This combination of useful substances allows the use of cranberries to strengthen the protective functions of the body, fight viruses, as a prophylactic against colds.

Berries contribute to the rejuvenation of the skin and the body as a whole, effectively eliminate diseases of the kidneys and bladder. Cranberries are used for diseases of the heart and blood vessels, preventing the occurrence of heart attack and stroke, with varicose veins - the berries counteract the formation of blood clots, strengthen the walls of blood vessels, remove bad cholesterol.

Cranberry-based products thin the blood much more effectively than many drugs. Berry normalizes the process of digestion, improves appetite, eliminates all manifestations of scurvy and beriberi, prevents the development of atherosclerosis.

When using any recipe for berry tea, you must remember about its contraindications. It is not recommended to use cranberries in the presence of any diseases of the gastrointestinal tract. The use of berries is categorically contraindicated in gastric ulcer and duodenal ulcer, gastritis with high acidity, abnormalities in the liver and low blood pressure. You can not use berries in any form with individual intolerance, women during breastfeeding and children under 3 years of age.

How to make berry tea

There are many different recipes for cranberry drinks. Cranberry tea is simple, tasty and healthy.

Classic recipe

Simple berry tea is easy to make.

You will need:

• 1 tbsp cranberries;
• sugar to taste.

How to cook:

1. In a mug, crush the berries with a spoon and cover with sugar.
2. Pour 200 ml of boiling water.

Such tea has a thirst-quenching property, relieves fatigue and tones, improves performance.

Cranberry mint tea recipe

For 2 servings you will need:

• 2 tbsp dried mint leaves;
• 3 tbsp black tea;
• 100 g of cranberries;
• 2 tbsp honey;
• half a liter of water.

How to cook:

1. Pour tea leaves, mint leaves into the teapot, pour boiling water and leave to infuse for 10 minutes.
2. Wash cranberries, rub through a sieve or mash in a bowl.
3. Mix the grated cranberries with honey and add the mixture to the teapot.
4. Let it brew for 5 minutes with the lid closed.

Cranberry tea is ready, you can try it. During the hot season, it can be served with ice cubes.

Vitamin tea recipe

Such tea will help to endure the prolonged winter easier. It invigorates, gives a good mood and a sense of harmony, saturates the body with vitamins. The aroma of this tea is amazing, makes you forget about all the problems.

You will need:

• 1 tbsp black tea;
• cinnamon stick;
• 2-3 boxes of cardamom;
• 3 tbsp cranberries;
• 2 cloves;
• 1 liter of water;
• sugar or honey to taste.

How to cook:

1. Rinse cranberries and mash into puree. It is not necessary to bring to the state of gruel, it will be enough if the berries just burst.
2. Prepare a teapot. It must be warm. To do this, you can pour boiling water into it for 2-3 minutes.
3. Pour cloves, cardamom, tea leaves and cinnamon into a warm kettle. If you like the rich smell and taste of cinnamon, then it is better to break the stick. Add cranberry puree.
4. Pour a liter of boiling water, cover with a lid, and to maintain the temperature, wrap a thick towel on top and leave to infuse for 5-7 minutes.

Pour the drink into cups through a strainer, add honey or sugar to taste, enjoy the taste and aroma.

Cranberry ginger tea recipe

Whole ginger root is best for tea, as the powder will affect the color of the drink, making it cloudy, although this will not affect the taste in any way.

You will need:

• 2 tbsp black tea:
• 1 cm ginger root;
• 2-3 boxes of cardamom;
• cinnamon stick;
• 2 tbsp cranberries;
• 1 liter of boiling water;
• honey optional.

How to cook:

1. Rinse the cranberries and use a spoon to bring to the state of a large heterogeneous puree, that is, it is enough that the berries simply burst.
2. Pour spices and tea into a heated teapot (previously pour over with boiling water). Pour in boiling water.
3. Cover with a lid, wait until all the tea leaves fall down, as a rule, this is no longer than 1 minute. Open the teapot, quickly add the berries, leave for another 4 minutes. Pour the drink into cups, add honey to taste, enjoy the taste and aroma.

Such tea will help to endure the prolonged winter easier. It invigorates, gives a good mood and a sense of harmony, saturates the body with vitamins. The aroma of this tea is amazing.

orange berry tea recipe

This tea successfully combines tart and sour cranberries with sweet orange.

For 5 servings you will need:

• 100 g of berries;
• half an orange;
• 3 tbsp honey;
• 1 tbsp green tea;
• cinnamon stick.

How to cook:

1. Put a liter of water in a saucepan on fire, bring to a boil. While boiling, rinse the cranberries and in another saucepan with a pusher bring to a state of heterogeneous puree.
2. Rinse and rinse with boiling water, cut into slices. Add to cranberry puree.
3. Pour a spoonful of green tea leaves into the mixture and add a cinnamon stick.
4. Pour everything with a liter of boiling water, boil over medium heat for 1 minute.
5. Remove the pot from the heat, cover with a lid and let it brew for 15 minutes.
6. When it cools down, you can add honey and mix everything.

Strain the cranberry drink and pour into glasses. The combination of green tea, cranberry, orange and cinnamon makes the drink fragrant, tasty and healthy for the whole family.

cold drink recipe

To prepare an effective general tonic, you can use not only berries, but also the leaves of the plant, both fresh and dried.

You will need:

• 10 cranberries;
• 1 tbsp cranberry leaves;
• 200 ml. boiling water.

How to cook:

Pour berries, leaves into a thermos, pour boiling water over, leave for 4 hours. Strain.

Drink no more than three times a day in equal portions. Such a drink helps not only with colds, it is recommended to drink it with atherosclerosis, metabolic disorders.

Rosehip cranberry tea recipe

Everyone knows that teas, decoctions, strengthen the immune system, help to cope with colds. And together with cranberries, the beneficial effect of the fruit only doubles.

For 4 servings you will need:

• 600 ml of water;
• 10-12 dried rose hips;
• 1 st. l. cranberries;
• 1 st. l. honey or to taste;
• 1-2 tsp green tea.

How to cook:

1. Pour rose hips and green tea into a heated teapot.
2. Lightly mash the cranberries with a spoon or crush, but not to the state of gruel, but only so that the berries burst. According to the recipe, you can use both fresh berries and frozen ones.
3. Add the mashed berries to the teapot and pour boiling water over.
4. Cover with a lid, wrap with a thick towel or two. Let it brew for 15 minutes.
5. During these 15 minutes, the tea has already cooled down a bit, so you can add honey. Mix.
6. Cranberry tea drink with rose hips is ready. You can drink this tea either hot or cold.

Cranberries are a tasty and healthy product, these berries can often be found in recipes for various pastries, fruit drinks, jams, jelly, sauces, preserves. In the absence of contraindications, cranberries in your diet will become an invariable and effective assistant in maintaining immunity for the whole family.

photo: depositphotos.com/Nitrub, Olyina

Cranberries are bright red berries that grow in marshy areas. This is the most valuable medicinal product, recognized as the leader in the content of vitamin C, potassium and many other valuable elements. The berry is considered a natural antibiotic that helps treat colds. It improves immunity, is used to treat the genitourinary system, to improve the condition of blood vessels. Cranberry has a pronounced sour taste, it is difficult to eat it, but cranberry tea turns out to be very tasty and healthy. You can drink it even during a diet, because the calorie content of the berry is low - 26 kcal per 100 grams.

Cranberries contain sugars, vitamins, pectin, acids. Vitamin C is the most abundant, vitamins of group B, vitamin K1, E are in sufficient quantities. Citric acid is in the lead, followed by cinchona, malic, ursolic, oleanolic, oxalic acid. Lots of fructose and glucose. Cranberries contain bioflavonoids, betaine, useful trace elements: phosphorus, potassium. In a fairly large amount of manganese, silver, titanium, chromium, nickel, cobalt. Such a rich composition of the marsh berry gives tea from it with numerous beneficial properties.

• Cranberry tea is a powerful antioxidant. It improves metabolic processes, has an antimicrobial effect, improves digestion, and inhibits the development of caries.
• Due to the large amount of glucose, it nourishes the brain cells, being an energy source for nerves and muscles.
• Flavonoids improve immunity, control inflammatory processes in the body, make blood vessels elastic and strong.
• Protects blood vessels from cholesterol plaques, reduces the risk of thrombosis. Regular consumption of cranberries helps prevent strokes.
• Suitable for the treatment of cystitis. Tea is useful for the prevention of intestinal disorders, hypertension, varicose veins, kidney diseases.
• Berry tea helps fight infections. Recommended for gum disease. Proanthocyanidins contained in cranberries destroy and remove bacteria from the body.
• Tea with cranberries increases the level of efficiency, improves tone. And tea made from cranberries with honey and rose hips can be a great alternative to coffee.
• Tea drink quenches thirst well, it refreshes and tones, it can be given to children.
• In the complex treatment of obesity, hypertension, atherosclerosis, cranberries are also used.
• Vitamin P, which is found in cranberries, will help improve sleep, relieve headaches, and eliminate fatigue.
• Cranberries help in the treatment of colds, sore throats, coughs, and liver diseases.

Studies have shown that cranberry-based tea enhances the effect of antibiotics that are prescribed for the treatment of pyelonephritis. This is due to guipure acid, which is abundant in the berry. Experts recommend taking tea from this berry along with antibiotics for gynecological problems.

Cranberry tea contraindications

You should not abuse tea from a swamp berry, despite all its useful properties. Everything needs a measure.

• It is not recommended to drink cranberry tea for those who have serious disorders in the digestive tract. It is contraindicated in the presence of duodenal ulcer, acute gastritis with high acidity. The berry is too acidic and can be harmful in these diseases.
• Rinse your mouth with water after taking cranberry tea to wash away the tea residue from the tooth enamel, the acid contained in the berries can destroy it.

How to make cranberry tea

For the preparation of tea, it is necessary to use berries harvested before the onset of the first frost. The fruits should be elastic, ripe, bright red. You can use fresh, dried, soaked or frozen berries.

Classic cranberry tea

In order to get a healing drink, you will need:

Water - 200 ml

1 st. a spoonful of cranberries

sugar or honey to taste

Mash the berries, cover with sugar or pour honey. Add boiling water. Stir, let it brew a little. Cranberry tea perfectly improves efficiency and tones.

Cranberry mint tea

100 g freshly frozen cranberries

5-10 peppermint leaves

honey to taste

Cranberries need to be ground with honey until a homogeneous mass is obtained. Add mint leaves and pour boiling water over. You can insist from three to 20 minutes. After that, you can start drinking tea.

Cranberry and orange tea

100 g cranberries

2 tbsp. l. honey

1 orange

piece of ginger root

cinnamon pod

1 st. l. green tea

1 liter of water

Cranberries need to be mashed, cut the orange into slices, grate the ginger and cut into circles. Mix everything, add cinnamon, green tea leaves. Pour boiling water over and boil for one minute. After that, let it brew for 15 minutes.

Ingredients in the preparation of tea can be changed independently, experimenting to your liking. You can take black instead of honey, brew herbal tea or omit ginger. The only ingredient that should not be left out of these recipes is cranberries.