Frequent urination in women during hypothermia. Frequent urination during hypothermia Symptoms of hypothermia in women

Pregnant women at different stages of pregnancy experience a number of inconveniences and changes in the body. This may be nausea, weakness, or lower back pain. Some symptoms may accompany a woman throughout her pregnancy, while others may appear only during certain periods.

One of the most characteristic signs of pregnancy is increased urination. Already in the first trimester, most women experience more frequent trips to the toilet than before. In pregnant women, this is considered common and in most cases is associated with physiological reasons. But, in some cases, pathological conditions may be hidden behind frequent trips to the toilet. Unpleasant symptoms cannot be ignored; you should immediately contact a specialist.

Probable Causes

Frequent urination in women during pregnancy can be caused by both physiological and mechanical factors. The main physiological reason is an increase in general metabolism. Intensive growth of the fetus occurs, which requires large energy costs and nutrients. Already in the early stages, the fetus secretes waste products that are excreted through the placenta into the mother’s body. Although the fetus is still small, it requires rapid renewal of the environment.

Hormonal changes during pregnancy are another reason for frequent urination in women. From the moment of conception, the body synthesizes the hormone human chorionic gonadotropin (hCG). It is he who has the ability to cause a frequent desire to urinate. Blood volume increases, and the rate of blood filtration by the kidneys increases. Accordingly, the volume of urine becomes larger, and the urge occurs more often.

Mechanical causes are associated with an increase in the volume of the uterus and a change in its location. It puts pressure on the bladder, causing reflex irritation. Fetal movements can also cause sudden urges.

The reasons for frequent urges may be hidden in changes in the composition of urine due to the abuse of spicy foods and proteins. Pathological disorders in the body can also change the normal process of urination. Usually, in the presence of diseases, in addition to frequent urination, other symptoms are observed.

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Frequent urination at different stages of pregnancy

Each period of pregnancy has its own characteristics and reasons for frequent urination.

First trimester

After conception, a change in biological reactions and metabolic processes occurs in the female body. The amount of fluid becomes greater, hormones are intensively produced. Progesterone is actively produced. It relaxes muscle tissue, as a result of which the bladder cannot hold urine as before. And a woman more often wants to go to the toilet. The constantly growing uterus also causes frequent emptying of the bladder.

Second

During this period, polyuria is rarely observed. Typically, by the end of the 16th week, signs of frequent urination should disappear. The fact is that the growing uterus changes location and extends beyond the boundaries of the pelvis. Her pressure on the urinary tract eases. Frequent urination in the 2nd trimester may be evidence of pathologies.

Third

Although the uterus is located quite high, its size is already quite large. The fruit is also already big. All this creates the preconditions for frequent urination. The extra weight puts pressure on the bladder. The volume of blood circulation increases greatly. The load on the kidneys is high due to the need for constant renewal of amniotic fluid. The woman has lower back pain, her legs become swollen and tired, and her breathing is difficult. In the final stages, such discomfort is considered a natural state.

Before birth, the fetus descends into the pelvis and the urge to urinate becomes more frequent. The volume of urine excreted can be significantly reduced. There may be false urges due to the fact that the walls of the bladder are constantly irritated, and there is not enough urine to excrete.

Possible complications

If frequent urination occurs due to infectious lesions of the urinary organs, it can lead to unpleasant consequences:

• spontaneous miscarriage;
• premature birth;
• intrauterine fetal underdevelopment;
• nonspecific urethritis;
• meningitis;
• infertility.

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Symptoms that may accompany polyuria in diseases of the urinary tract in pregnant women:

• painful urination;
• burning and stinging during emptying of the bladder;
• pain in the lumbar region or lower abdomen;
• changes in the color, smell and transparency of urine;
• elevated temperature;
• weakness;
• nausea;
• lack of appetite.

Troubleshooting methods

Frequent urination usually bothers pregnant women at night. To make nighttime urges less frequent, you need to reduce the amount of liquid you drink 3-4 hours before bedtime. In the evening, you should not take diuretics, drinks, or foods (for example, cucumbers, watermelons). An evening cup of coffee will also increase urination.

The daily amount of fluid you drink cannot be reduced. For a normal metabolic process, about 2 liters of liquid are needed. The main part should be drunk in the first half of the day.

If urine leaks, you need to change your underwear more often and use sanitary pads. Change them at least once every 2-3 hours. If this is not done, there is a risk of infection of the genital tract and the development of candidiasis.

If you feel like your bladder is not emptying completely, you can lean forward slightly while urinating. The fetus will put less pressure on the organ, which will allow normal bowel movement. The urge to urinate cannot be tolerated. This will subsequently lead to stretching of the bladder tissue and weakening of the sphincters after childbirth.

Video about when frequent urination during pregnancy is considered normal and in what cases it is necessary to consult a specialist:

Why does men urinate frequently at night?

Frequent urination at night in men is the most common reason for visiting a urologist; This pathological condition is called nocturia. Not all patients pay attention to this problem, however, this is an alarming signal that something is wrong in the body.

Symptoms of nocturia

Urination with nocturia occurs more often at night than during the day. This is due to the production of excess urine during sleep. Due to the need to frequently visit the toilet, the patient's sleep is disturbed. The man feels tired during the day and cannot sleep at night.

Constant urges contribute to memory deterioration, the development of aggression and depressive disorders.

Number of urinations and quality of urine

A healthy person excretes about 1.5 liters of urine per day. Increased urination when you are nervous, have a cold, or take a large amount of liquid is normal.

The volume of urine normally excreted at night is 20% of the daily volume for young men, and 30% for older men. In middle-aged people, this indicator is between the indicated values. Since with nocturia the daily amount of urine does not change, its abundant excretion at night is accompanied by a decrease in daytime volume. The quality of urine remains virtually unchanged; sometimes sugar or protein is found in it.

Causes of frequent night urination in men

There are many factors that contribute to the development of nocturia. First of all, these are diseases of the excretory system, diabetes and prostatitis. Rare causes are: acute heart failure, decreased tone of the pelvic floor muscles, use of diuretics, obstructive apnea, overactive bladder.

Diseases of the urinary system

The cause of nocturia can be some diseases of the urinary system: cystitis, urolithiasis.

Cystitis is an inflammation of the mucous membranes of the bladder, which has unpleasant symptoms. Frequent urination is accompanied by pain and burning in the lower abdomen. The urine becomes cloudy, purulent and bloody inclusions appear in it. Body temperature often rises and a febrile syndrome develops.

Urolithiasis is a pathology in which stones appear in the kidneys, bladder and ureters. Nocturia is the first sign of this disease. Pain occurs when a stone passes through the urethra or ureter. Renal colic is observed.

In addition, frequent urination is a sign of diseases such as nephritis and pyelonephritis. However, when making a diagnosis, the doctor takes into account typical manifestations: dull pain in the lower back, fever, general weakness, chills. Frequent night urination develops in the later stages of nephritis. The amount of urine decreases, and bloody inclusions appear in it. Inflammation of the urethra may also be accompanied by nocturia.

Diseases of the genital organs

Diseases of the genital organs such as prostatitis and prostate adenoma can lead to nocturia.

Prostatitis has an acute or chronic form. In addition to frequent urination, he has other pronounced symptoms. The urge occurs suddenly, and urine is released in drops. The problem gets worse, there is a feeling of incomplete emptying of the bladder, pain and burning in the perineum, and general weakness.

Prostate adenoma and cyst are benign neoplasms formed from glandular tissue. The organ suddenly increases in size and puts pressure on the bladder. The disease is diagnosed mainly in older men. The patient frequently visits the toilet, and urine is excreted in small quantities; the stream is weak and intermittent. Incontinence develops.

Other factors

Nocturia often occurs during alcohol intoxication, which is associated with decreased muscle tone and intoxication of the body. Other causes of frequent urination include diabetes. Nocturia has long been the only symptom of this disease. It is discovered during a routine inspection. Frequent urination is accompanied by thirst, itchy skin, erectile dysfunction and infertility.

Diagnostics

If you experience frequent urination without pain, you should consult a urologist. The examination begins with collecting anamnesis and examining the patient. Be sure to donate blood for sugar. To confirm the diagnosis, urine culture, general examination and Zimnitsky's test are performed. A man should keep a urination diary for at least 3 days. Ultrasound of the bladder helps determine the residual amount of urine. Additionally, a general and biochemical blood test is prescribed.

Treatment for frequent urination at night

Treatment for frequent urination begins with lifestyle changes.

Drug treatment

The selection of drugs is based on the cause of nocturia. For prostatitis, adrenoreceptor and 5a-reductase inhibitors are prescribed. Sometimes these drugs are taken at the same time. The drug Darifenacin normalizes the process of urination. The medicine relaxes the muscles, causing the urethra to open and urine to flow freely. If infections are detected, antibiotics and anti-inflammatory drugs are prescribed.

Folk remedies

For prostatitis and adenoma, it is recommended to drink pumpkin juice (200 ml per day for 3 weeks) or eat the seeds of this vegetable. A decoction of birch leaves normalizes urination. 2 tbsp. l. raw materials, pour 0.5 liters of boiling water, leave for 2 hours, cool, filter and take 100 ml in the morning and evening.

Blackcurrant leaves are useful for cystitis. 150 g of raw materials are poured into 2 glasses of hot water, infused in a thermos and drunk instead of tea. For inflammatory diseases, take parsley-based remedies. 50 g of greens are poured into 0.5 liters of milk, heated in a water bath for 20 minutes and taken 100 ml every hour. For overactive bladder, drink plantain decoction. 1 tbsp. l. dry leaves, pour 200 ml of boiling water, leave for 2 hours and take 1 tbsp. l. 3 times a day.

Prevention

Observing a special drinking regimen and avoiding coffee and alcohol in the evening helps prevent the development of nocturia.

You need to regularly visit a urologist and treat diseases of the genitourinary system.

Strengthening a weak bladder in women

Frequent urges and involuntary urine loss occur in a third of the fair sex; in men, dysfunction is observed mainly in old age or after suffering from neurological diseases. The pathological condition significantly reduces the quality of life and is caused by a combination of factors that favor systemic damage to the organ. How to strengthen a woman’s bladder and minimize unpleasant symptoms? Let's look at the causes and methods of treatment.

Etiology and pathogenesis of urinary disorders

To understand why strengthening the pelvic floor and bladder muscles in women is an important task, it is necessary to understand the etiology and pathogenesis of the disease. The main link in the development of urinary incontinence is the loss of tone in the muscles and ligaments that support the neck of the organ, which, in a state of tension, shifts to the lower sections and is unable to completely block the exit of fluid. The result is involuntary urination. Bladder weakness in women is caused by a combination of factors, including:

• tissue damage during labor;
• anatomical features of the structure and location of the pelvic organs (rectum, uterus, urethra, etc.);
• chronic infections, which leads to frequent urination and disruption of the functioning of the organ;
• abdominal hernia and constipation;
• pulmonary diseases accompanied by persistent cough;
• varicose veins of the lower extremities;
• surgical interventions on the pelvic organs;
• postmenopausal period.

At risk are multiparous women whose labor was carried out naturally and was rapid, or, conversely, protracted. In this case, the muscles of the bladder do not provide a hermetically sealed closure of the lumen of the organ, which is explained by their stretching and rupture, followed by replacement with connective tissue.

Basic diagnostic methods

A weak bladder in women is manifested by the involuntary release of urine during mild physical activity, coughing, sneezing or laughing. Dysfunction occurs due to weakness of the bladder sphincter. To diagnose the severity of the condition, the frequency and duration of urges, accompanying pathologies of a gynecological, surgical and therapeutic nature are identified. When making a diagnosis, age, number of births are taken into account and the following types of examination are carried out:

• neurological tests that determine brain activity and motor skills of the lower extremities;
• Ultrasound of the pelvic organs, which helps to identify features of the anatomical structure and determine the volume of residual urine;
• rectal examination;
• palpation of the anterior vaginal wall;
• uroflowmetry – urinary stress test;
• hormonal status;
• general analysis or culture of urine to determine the bacteriological component.

As a result of the examination, diseases, for example, of a neurological or infectious nature, which are accompanied by impaired urge control, may be identified. To strengthen the bladder muscles, complex treatment and special exercises are prescribed.

Physical activity is the key to health

The normal functioning of the lower pelvic organs is determined by their correct anatomical location and only strong, elastic muscles provide the necessary support.

Exercises for the bladder are aimed at keeping the muscles in a tense static state and creating support for the pelvic organs. Each task is repeated 5–8 times, while you need to monitor your breathing and relax after a block of physical activity.

1. Starting position – lying on your back.
   • tighten the muscles of the perineum and lower abdomen; hold the tension for 5-8 seconds, then relax;
   • bend your knees, feet firmly pressed to the floor;
   • tighten your muscles and gradually straighten your legs, without relaxing, return to the starting position;
   • Tighten your muscles and alternate your legs, pull them towards your stomach;
   • hold a small ball between your bent knees and lift your pelvis, move to the right, left;
2. Starting position: sitting on a chair or stool.
   • put your hands on your waist, tensing the muscles of the perineum and abdomen, alternate walking and rubbing movements;
   • lift both legs at the same time, stay in this position for 8–10 seconds; to make the task easier, you can rest your hands on the seat;
   • relax your shoulder girdle and round your back; tighten the muscles of the groin area, stay in this position;
   • take a rider's pose, sitting on a roller twisted from a towel or blanket; As you exhale, squeeze the device forcefully; as you inhale, relax.

By training your muscles daily you can achieve impressive results. Strengthening the bladder is carried out at work, in transport, while in line or doing routine household chores. Whenever possible, contract the muscles of the groin area, including your abs. Gymnastics are especially effective if you are holding a bag, for example, with groceries.

Therapeutic measures

The goal of treatment is to restore support for the bladder neck, increase the capacity of the organ, and reduce the intervals between bowel movements. In most cases, the disease is corrected by taking medications and physical therapy. Treatment with surgical methods is possible only if severe urinary incontinence is detected and if the therapy is ineffective.

How to strengthen the bladder and muscles in women with folk remedies? The answer to this question worries many patients, but it is important to understand that the main way to improve the quality of life is to follow medical prescriptions and change behavioral habits.

Treatment measures include a set of measures:

1. Therapy with specific drugs, the action of which is aimed at regulating urethral and bladder pressure, as well as reducing detrusor hypoxia.
2. Relief of chronic inflammation of the urinary system. The therapeutic regimen includes antibiotics, natural immunomodulators, hormonal drugs, medicinal herbs, probiotics and tranquilizers, for example, Afobazol tablets.
3. Correction of body weight, since extra pounds increase intra-abdominal pressure and contribute to displacement of the pelvic organs. It is very important to change your diet, which plays a primary role in strengthening muscles and restoring bladder function. Consumption of spicy and fried foods, carbonated drinks, strong coffee and tea increases diuresis, contributing to constipation. Give preference to low-calorie foods: fruits, fresh salads, steamed vegetables, and traditional cereals, which are recommended to be consumed in the first half of the day. Fermented milk products are good - cottage cheese, sour cream, natural yoghurts, as well as lean poultry and lean sea fish.
4. One of the components of therapy for a weak bladder is daily physical activity: running, swimming, light exercise.

How to strengthen muscles in old age? In addition to drug therapy, urinary continence devices, vaginal cones, and support corsets designed for both men and women have been successfully used. Physiotherapeutic procedures that stimulate the muscle fibers of the pelvic floor and restore innervation are effective. The best exercise for strengthening the bladder muscles is walking on tiptoes while simultaneously contracting the sphincter. During exercise, all muscle groups become toned. With good motivation and compliance with medical recommendations, an improvement in the condition is observed in the majority of patients!

Inflammation of the bladder occurs due to a wide range of harmful factors. One of the common conditions is cystitis from hypothermia. The disease occurs 2-3 hours after exposure to low temperatures on the body.

If the pathology bothers you more than once in six months, we are talking about chronic cystitis in the acute stage. The disorder is treated by a urologist. Based on the patient’s diagnosis, the doctor determines how to treat bladder inflammation in a particular patient.

Reasons for development

Hypothermia is only a provoking factor that allows pathogenic microflora to penetrate the urogenital tract. Pathogens include ureaplasma, E. coli, microflora of viral origin, bacteria and even fungi.

A favorable condition for the development of bladder inflammation is low protective properties of the body. This causes:

• the presence of a chronic disease (it is possible that it has a hidden course);
• problem with hormonal levels;
• nervous tension;
• hard physical labor;
• lack of sleep;
• change of climate zone;
• oncological neoplasms and the need to undergo cytostatic or radiotherapeutic effects.

Initial improvement in well-being should not serve as a reason to stop taking medications. If you do not complete the full course, the condition will improve only for a certain time. Even slight hypothermia of the legs will provoke a second attack of the disease.

Symptoms

Inflammation of the bladder that occurs after hypothermia manifests itself similarly to the symptoms of cystitis of a different origin. The patient is concerned about:

• An increase in body temperature to a low-grade level, an increase in indicators occurs against the background of severe chills. The skin and mucous membranes become pale, and blood pressure levels decrease.
• Frequent urination, with urine released only in drops, each act ends with prolonged irritation inside the urinary canal.
• The appearance of vaginal discharge of a cheesy white or yellow color.
• Itching inside the urogenital tract.
• Sensation of hot air inside the bladder and urethra.
• Pain syndrome localized in the suprapubic region and lumbosacral back. It worsens after changing body position and urinating. Since lower back pain is characteristic of the course of spinal diseases, patients are referred for examination to a surgeon or vertebrologist.
• Discoloration of urine red due to rupture of the capillaries of the inflamed bladder and hemorrhage into the urine.

Cystitis that occurs after hypothermia causes insomnia, weakness, apathy, and loss of appetite.

The reason is intoxication of the body, circulation of pathogenic microflora in the blood. Given the frequency of the urge to urinate, the disease significantly reduces the patient’s quality of life. Cystitis excludes the possibility of proper rest, performance of professional duties or basic everyday activities.

Diagnostics

The patient is referred to undergo laboratory, hardware and instrumental examination. Informative diagnostic measures:

1. Blood test (clinical and biochemical). An increase in ESR and leukocyte count is determined in a sample of the material. If the study was preceded by prolonged hematuria (blood excretion in the urine), laboratory assistants will determine a decrease in hemoglobin.
2. General urine examination. Detects an increase in the level of leukocytes and the presence of bacteria.
3. Bacteriological urine analysis. Allows you to identify the causative agent of the disease in order to subsequently accurately determine how to treat the pathology.
4. Ultrasound of the bladder (if the doctor assumes that the kidneys are involved in the process, then they are also examined). Allows you to assess the condition of the urinary organs.
5. Cystoscopy. The procedure involves inserting a special thin tube into the urethra and examining the walls of the bladder. The endoscopic method is recognized as informative, since it allows us to identify many disorders associated with the condition of this organ.

A significant amount of information is obtained from interviewing and examining the patient. For women, a mandatory diagnostic point is to visit a gynecologist.

Additional research methods depend on the doctor’s assumption about the cause-and-effect relationship of cystitis in a particular patient.

Treatment of cystitis

It is possible to stop the inflammatory process of the bladder only through a complex effect on the body. Prescribed medications are antibiotics, uroseptics, antispasmodics. It is recommended to apply dry heat to the suprapubic area.

• Antibiotics: Ceftazidime, Ceftriaxone, in severe cases - Metrogyl. Apply 1 g twice a day with an interval of 12 hours. The duration of the therapeutic course is 5 days. Possible side effects are nausea, vomiting, dizziness, skin rashes.
• Uroseptics: Furazolidone, Furagin, Furadonin. The listed drugs have the property of stopping the inflammatory process. Prescribe 3 tablets. three times a day. Duration – at least 7 days. The listed drugs color the urine in a bright orange hue, which is not an anomaly.
• Antispasmodics: No-Shpa, Spazmalgon, Papaverine. Use according to indications - for exacerbation of pain.

Also, to stop the inflammatory process, Canephron is prescribed - this is a drug of plant origin. The drug is known for its ability to quickly normalize the patient’s well-being with inflammation of the bladder. There are practically no contraindications for its use. Even pregnancy is not a limiting factor. Prescribe 2 tablets three times a day.

Traditional medicine methods can be used, but with the approval of the attending physician. In addition, herbal medicine has a beneficial effect on the condition of the bladder. Plant raw materials are used as an additional remedy to the general prescriptions of a urologist.

Nutrition for cystitis that occurs after hypothermia

When undergoing treatment for cystitis, you need to give up sour, spicy, salty foods (the rule also applies to the possibility of drinking drinks). Prohibited:

• blue cheese (so as not to contribute to the development of fungal infections);
• coffee, chocolate, too strong tea of ​​any kind;
• conservation of any origin;
• sticky porridges (barley, wheat, oatmeal).

Rye bread, any snacks, mayonnaise, fermented milk products, and sauces are contraindicated. It is not recommended to eat hot or excessively chilled food.

The tips listed above are explained by the sole purpose of preventing irritation of the walls of the bladder. The action can increase pain and spasms, which will increase the urge to urinate and accompanying symptoms.

During treatment, you need to abstain from intimacy so that the bladder can recover. It is important to prevent repeated hypothermia, carry out proper hygiene measures, and sleep at least 8 hours a day.

To avoid possible troubles, each of us should know about the potential consequences of hypothermia in women, the symptoms and treatment of this dangerous condition. After reading the information provided in the article, you will be able to react in a timely manner when symptoms of hypothermia appear in order to protect yourself from the consequences of this condition.

Causes of hypothermia of the genitourinary system in women and its impact on women's health

In itself, hypothermia of the pelvic organs cannot cause an inflammatory process. However, under the influence of cold, an increase in the activity of pathogenic and conditionally pathogenic microflora in the urethra and vagina is observed.

An important role in this process is played by the anatomical features of the female body. Compared to the male genitourinary system, the structure of the female pelvic organs is more vulnerable to inflammation. This is due to the width and relatively short length of the female urethra, as well as its close location to the anus and vagina.

The following factors become prerequisites for the development of inflammation in the pelvic area:

• Wearing inappropriate clothing and shoes during the cold season. To avoid problems caused by excessive cooling of the body, in winter, late autumn and early spring, women are advised to additionally insulate themselves: wear warm tights, cotton underwear, and in cases of extreme cold - thermal underwear or leggings/knickers. The same applies to shoes: they should be warm enough and have thick soles.
• Long swims in a cool pond, wet feet, sitting on a cold surface, washing off with a cold shower.
• Additional prerequisites that influence the development of inflammation during hypothermia in women include a general weakening of the immune system, vitamin deficiency, frequent stress, physical and psycho-emotional stress and fatigue, exhaustion, poor nutrition, and hormonal imbalances.

Inflammation of the bladder and appendages has negative consequences for the female reproductive system, as well as for health in general. If left untreated, the disease may become chronic. In this case, the ureters and kidneys are affected, which can result in cystitis and pyelonephritis. Inflammation of the appendages - salpingoophoritis - is fraught with the formation of adhesions in the fallopian tubes and pelvis, which can subsequently lead to infertility.

Symptoms of hypothermia in women

The main sign of hypothermia in the female pelvic organs is discharge from the genital tract, pain in the lower abdomen, as well as in the lumbar region, and dysuric phenomena. The discharge differs from normal in color, consistency and smell. They can be foamy, cheesy, bloody, purulent, and have an unpleasant odor. In addition, there is general weakness, malaise, fatigue, and in some cases, increased body temperature.

Cystitis in women from hypothermia

Cystitis is a common consequence of excessive cooling of the female body. You can recognize it by the following signs:

• Frequent urge to empty the bladder.
• Difficulty and painful urination.
• Cloudiness of urine and the appearance of an unpleasant odor from it.
• Reducing the volume of urine excreted.
• Feeling of bladder fullness and dissatisfaction after urination.
• The appearance of blood in the urine.

The insidiousness of cystitis lies in the fact that its symptoms can last only a few days, after which the disease becomes latent and appears after the next cooling of the body. According to statistics, cystitis mainly affects middle-aged women (from 20 to 40 years old).

Signs of hypothermia in women - a reason to consult a doctor

If a woman has a cold in her bladder or appendages, she needs to consult a specialist in a timely manner. It is extremely important to do this without delay, since advanced forms of cystitis and salpingoophoritis can have disastrous consequences, including kidney damage and infertility. In addition, diseases that have become chronic take much longer and are more difficult to treat. After examination and laboratory tests (usually a general urine test, Nechiporenko test, flora smear, ultrasound of the pelvic organs and bladder, bacterial culture of urine and discharge from the genital tract), the doctor can accurately determine which pathogenic microorganisms caused the inflammation. Appropriate treatment is selected based on these data.

To combat the effects of hypothermia in women, gynecology and urology use suppositories and tablets with an antiseptic, antibiotic and anti-inflammatory spectrum of action. To relieve severe pain attacks, the doctor may recommend antispasmodics and analgesics. It would also be a good idea to take a course of general strengthening vitamin and mineral preparations and follow a gentle diet and drinking regimen. If the disease that appears after hypothermia (cystitis or adnexitis) becomes chronic, longer treatment may be required, including not only medication, but also physiotherapeutic procedures: magnetic therapy, UHF therapy, etc.

To eliminate burning during urination, as well as to ensure sufficient hygiene of the female genital organs during treatment, it is important to choose suitable products for caring for the intimate area. For this purpose, the intravaginal restorative gel “Gynocomfort” is suitable, which can be used for a long period. To ensure delicate and effective hygiene of the intimate area, the “Ginocomfort” washing gel is suitable for daily use. This product has a mild anti-inflammatory and regenerating effect.

Causes of frequent urination after hypothermia

As a result of hypothermia of the lower part of the body, inflammation of the genitourinary system is very often observed. If a person has suffered from hypothermia, frequent urination may be a symptom of an unpleasant illness.

Hypothermia lowers the body's local immunity and, in addition, provokes infectious diseases of the genitourinary system. For a person who has experienced hypothermia, frequent urination can cause serious problems.

The main reasons for frequent urination after suffering from hypothermia

Frequent urination is called the medical term “polyuria.” Polyuria is a symptom of many diseases in both women and men. After suffering from hypothermia, polyuria may indicate the following diseases.

Cystitis. The most common disease of the genitourinary organs, in which the walls of the bladder become inflamed. This disease is mainly characteristic of women. Due to the anatomical features of the female body, infection enters the women's bladder much more easily than the bladder of men.

Main symptoms of cystitis:

Frequent and painful urination;

Pain in the suprapubic region;

Increased body temperature;

The occurrence of nausea and vomiting.

Inflammation of the ovaries (appendages). This disease is dangerous because inflammatory processes in the appendages destroy the integrity of the epithelium of the fallopian tubes. As a result, adhesions may occur. The fallopian tubes become blocked, causing infertility. After suffering from hypothermia, frequent urination can be one of the symptoms of this disease, in addition to it the following are possible:

Drawing, aching pain in the lower abdomen that radiates to the lower back;

Pain during sex;

Temperature rise to °C;

Copious clear vaginal discharge.

Prostatitis. One of the most common diseases of the genitourinary system in men. Hypothermia is often a trigger for this disease. The main symptoms of prostatitis are as follows:

Frequent, difficult urination;

Lower abdominal pain;

General weakness, increased fatigue;

Excessive sweating, attacks of fever or chills.

To avoid hypothermia and frequent urination, you need to dress warmly. It is necessary to remember the main principle of wearing clothes in winter - layering. Layers of warm air between layers of clothing are reliable protection of the body from excess heat loss. Be sure to keep your head, arms and legs warm. You can’t go out into the bitter cold on an empty stomach.

If you have had hypothermia, frequent urination should be a concern. It can be a symptom of many serious diseases. Only timely, competent treatment can protect a person from serious complications of these diseases.

If a woman is bothered by frequent urination without pain: causes and treatment

Urination is the process of removing urine from the body. There are only approximate data on what should be considered normal urination frequency.

Experts say that the number of acts of urination during the day should not exceed ten, and two at night. If these numbers are exceeded, then we should talk about frequent urination.

In women, this disorder occurs much more often than in men, due to the peculiarities of the anatomy.

This is not always a violation

In women, frequent urination without pain often occurs in situations that are associated with natural processes in the body.

The norm is good in everything

Drinking large volumes of liquid leads to a physiological increase in urination.

Particularly affected by increased frequency is the consumption of drinks such as coffee, tea, alcohol (beer, wine, cocktails), as well as special diuretic teas used as a means of losing weight.

Some medicinal herbs also have a good diuretic effect.

Pregnancy is not a disease

A woman may experience a frequent urge to urinate throughout her pregnancy, which is usually a painless, although not very pleasant, process.

Moreover, at the very beginning this will be associated mainly with the restructuring of the body’s hormonal systems, and towards the end of pregnancy, frequent excessive urination may be due to the fact that the uterus, which has significantly increased in size, will put pressure on the bladder from above and stimulate its more frequent emptying.

A characteristic feature of pregnant women is increased urination at night.

To treat kidney diseases, our readers successfully use Galina Savina’s method.

Old age is no joy

With age, atrophic changes occur in the muscle tissue of the bladder, which lead to a decrease in the elasticity of the walls of this organ.

For this reason, older women quite often complain of frequent urination.

Anatomical features

An anatomical feature such as a narrowing of the urinary canal can lead to the fact that the bladder cannot completely empty at one time, and the number of urges increases sharply.

The woman begins to urinate frequently, but in small portions.

Possible health problems

Pathological disorders in the body that can cause frequent urination in women, which may or may not be painful:

1. Disorders of the hormonal system of the female body. Various hormonal disorders that lead to increased frequency of urination can develop against the background of a number of diseases, such as diabetes, hypothyroidism, as well as during menopause in women or during the first trimester of pregnancy.
2. Infectious diseases. It should be remembered that frequent urination during infectious diseases, in almost one hundred percent of cases, is accompanied by other symptoms that make it possible to make a diagnosis.
3. Cystitis. This disease is an inflammatory process localized in the bladder. With cystitis, women also complain of pain during urination and problems associated with sexual intercourse.
4. Anemia of various origins. Frequent urination in women suffering from anemia occurs due to the fact that when the body lacks a microelement such as iron, the permeability of the tissues that form the bladder increases.
5. Dysfunction of the pelvic muscles of a neurological nature. With neurological disorders, problems arise with the innervation of the muscles responsible for emptying the bladder, because of this the regularity of urination changes.
6. Biochemical changes in urine. Violations of the acid composition of urine cause irritation of the inner wall of the bladder, as a result of which there is an increase in urination.
7. Hypothermia. With general, even slight hypothermia of the body, an increased urge to urinate occurs. The mechanism of this effect has not been fully established.

Thus, we can talk about physiological and pathological reasons leading to frequent urination in women; in the first case, if the process occurs without pain, you should not consult a doctor, since the process normalizes on its own.

How should I proceed?

Treatment is necessary even in cases where frequent urination occurs without pain, since this is not the norm and is a pathology.

Therapy is carried out both with medications and folk remedies.

Traditional treatment

Treatment depends on what is the main cause of frequent urination.

1. In case of diabetes mellitus, it is often enough to adjust the insulin level.
2. For hormonal disorders, treatment is carried out with drugs containing hormones.
3. If anemia is detected, it is recommended to take iron supplements, for example, maltofer or ferrum-lek.
4. If, due to frequent urination, pathological microorganisms are detected in the excreted urine, then symptomatic therapy should be combined with the use of antibacterial agents. An additional effect will be provided by drugs belonging to the group of uroseptics, such as Canephron.
5. Cystitis is treated with bed rest, heat to the site of the bladder projection, as well as reasonable antibiotic therapy. If this disease develops, additional consultation with a gynecologist is recommended. After stopping the exacerbation, physiotherapeutic procedures, for example, magnetic therapy or intravesical iontophoresis, have an excellent effect.

Traditional medicine will come to the rescue

Traditional recipes that help with frequent urination:

1. Warm baths with the addition of a decoction made from pine branches or common hay can reduce the frequency of urges. This bath should be taken for at least twenty-five minutes, and then you need to put on warm underwear.
2. A horsetail compress should be applied to the lower abdomen for about twenty minutes. It is recommended to carry out this procedure immediately before bedtime.
3. An infusion made from corn silk should be taken orally, half a glass every day. To improve the taste, you can add a small amount of sugar or honey.

To summarize the above, we can say that each woman’s body is individual, and it is impossible to talk about the exact norm for the number of acts of urination per day.

In most cases, frequent urination becomes a problem only when it is accompanied by other symptoms, such as pain and stinging during intercourse, as well as sexual dysfunction.

However, we should not forget that sometimes, frequent urination may be the first and only sign of serious disturbances in the functioning of the body, in particular from the hormonal system.

What to do if your left kidney hurts and what it indicates.

What to do if your right kidney hurts and what it indicates.

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About cystitis from hypothermia, its treatment, symptoms and diagnosis

Cystitis, or inflammation of the bladder, is one of the most common diseases of the genitourinary system in women of different ages. This is due to the short length of the urethra, through which the infection very quickly penetrates the bladder.

Causes of the disease

In most cases, cystitis is caused by E. coli, as well as staphylococci, enterococci, chlamydia, and Candida fungi. The disease does not begin immediately after pathogenic microorganisms enter the bladder. The body's immune system resists the development of the disease. The impetus for the appearance of inflammation is most often hypothermia and, as a result, a decrease in immunity. The provoking factor is less often surgery or sexual intercourse.

Symptoms of the disease

After hypothermia, cystitis manifests itself as sharp pain when urinating. Every minute I want to go to the toilet, but urine is released in very small quantities, and the feeling of emptying the bladder does not occur. Sharp pain appears just above the pubis, body temperature rises, and weakness sets in.

The urine becomes cloudy, and this is a consequence of an increase in the number of leukocytes in it. White flakes or blood may appear. Such symptoms indicate the presence of a tumor or stones in the bladder.

Types of cystitis

There are acute and chronic cystitis. The acute form is manifested by sudden sharp pain when urinating. If treated incorrectly, when the main symptoms disappear and the cause of inflammation is not eliminated, cystitis becomes chronic.

Chronic cystitis is determined only by laboratory diagnostic methods. In this case, the patient feels good and does not experience any discomfort during urination. The chronic form can turn into acute at any time.

Diagnosis of cystitis

First of all, in case of cystitis, a urine test is taken. He will show the causative agent of the infection and help you choose the right treatment. With cystitis, the urine becomes cloudy with white flakes and sediment. A pink tint indicates a hemorrhagic form of the disease, and the presence of pus indicates purulent inflammation.

To rule out more serious diseases, the doctor additionally prescribes a general blood test. With ordinary cystitis, it does not show deviations from the norm.

The type of pathogen that caused the disease will be revealed by bacteriological culture. Its results will help you choose the most effective drug to combat the disease.

Cystitis is treated by a therapist or urologist, but he can refer the patient for examination to other specialists, for example, to a gynecologist. This is because the root cause of bladder inflammation is often fungi that cause genital candidiasis. If it is present, it is necessary to simultaneously treat two diseases, otherwise the infection will occur again.

• Ultrasound - for chronic and acute cystitis: may show diseases of the kidneys or genital organs. For hemorrhagic cystitis, ultrasound will help identify the presence of kidney stones;
• biopsy - to determine the degree of destruction of the bladder walls. Performed for interstitial cystitis;
• cystoscopy - shows changes in the structure of the bladder walls. It cannot be performed in acute forms of the disease.

Treatment of cystitis

Acute cystitis is treated with complete rest and bed rest. The treatment plan includes antibiotics and antiseptics. A three- or seven-day course of medication is prescribed.

For the treatment and prevention of Cystitis, our readers successfully use a proven method. Having carefully studied it, we offer it to your attention. Read more.

The bacteria that cause cystitis are constantly looking for ways to circumvent the effects of drugs. As a result, what is effective at first will only help in rare cases over time. Currently, cystitis is treated with antibiotics from the fosfomycin and fluoroquinol group. If there are contraindications to these drugs, the doctor prescribes nitrofurans, cephalosporins or chloramphenicol.

For severe pain, it is necessary to take anti-inflammatory medications. Pathogenic organisms, as a result of their activity, release toxins that disrupt the integrity of the epithelium. Pain occurs when the bladder is full or emptying. Fearing unpleasant sensations, the patient stops drinking, and the illness drags on. To enhance the dynamics of recovery, it is necessary to relieve pain.

Nutrition for cystitis

Following a simple diet will help cope with unpleasant painful symptoms. Its essence is to create gentle conditions for the functioning of an inflamed bladder. The diet rules are as follows.

1. Increasing the amount of water you drink to 2 - 2.5 liters per day. The more water enters the body, the clearer the urine becomes, pathogenic organisms are washed out and the walls of the bladder cease to be irritated. Preference should be given to calcium chloride mineral water, cranberry and lingonberry juices or fruit drinks, kidney tea, bearberry infusion or corn silk.
2. Eating foods with a diuretic effect: carrots, cucumbers, spinach, watermelons, melons.
3. Mandatory introduction into the diet of foods containing coarse fiber (cabbage, whole grain cereals, carrots). During inflammation, the normal functioning of the gastrointestinal tract is important.
4. Complete exclusion from the menu of foods that irritate the bladder mucosa. These include tomatoes, garlic, celery, sour berries, canned food, spicy, salty and smoked foods.

By choosing one of the proposed products, you can create the right menu during an exacerbation of cystitis.

• Milk porridge
• Soft-boiled eggs or omelet
• Kefir and unsalted cheese
• Low-fat cottage cheese
• Vegetable puree

• First course - any vegetable soup
• Second course - steamed cutlets, boiled meat or fish with a side dish of cereals or stewed vegetables

If, after hypothermia, you feel a slight tingling sensation while urinating, it means inflammation has begun. There are a number of measures that will prevent the development of the disease.

How to prevent aggravation of bladder inflammation:

• reduced physical activity and frequent rest breaks;
• abstaining from sexual intercourse for some time;
• drinking water is not less than the prescribed norm;
• quitting smoking or reducing the dose of nicotine.

The unpleasant symptoms should subside within 24 hours. If you feel worse, you should consult a doctor and take a general urine test. It is impossible to make a correct diagnosis on your own, and improper treatment can lead to the disease becoming chronic and developing complications.

How to prevent cystitis

About 30% of women are susceptible to cystitis. Cystitis occurs when immunity is weakened, and the most common reason for its weakening is hypothermia. In most cases, the disease begins after simply freezing, sitting on cold stones or swimming in cool water. The genitourinary system is most sensitive to a decrease in body temperature. There are several rules to avoid this unpleasant disease.

1. You should always dress for the weather. In summer, you cannot stay in a cold body of water for a long time. Even if the water in the river seems warm, it is in any case below body temperature. After swimming, be sure to change your wet swimsuit to a dry one.
2. The most effective defense against cystitis is good immunity. To increase it, you need to lead an active lifestyle, follow a daily routine, get enough sleep, eat right, don’t be nervous and walk in the fresh air more often.
3. When choosing underwear, you should give preference to cotton products. This material allows the skin to breathe. You should not wear tight clothes every day, which impair blood circulation in the pelvic organs.
4. Daily body hygiene significantly reduces the likelihood of developing cystitis. It is better to avoid using cosmetics for the intimate area, such as deodorants, wipes, and aromatic oils. Preference should be given to special soap with a neutral pH balance.
5. Increasing your water intake to 2 liters per day promotes frequent urination and bladder flushing. Staphylococcus and E. coli are unable to reproduce under such conditions.
6. There are a number of foods that provoke the onset of cystitis; their consumption should be kept to a minimum. These include: sweets, salty, spicy, sour foods, as well as drinks containing caffeine.
7. On average, urination should occur once every two hours. This process cannot be delayed and tolerated. Stagnation of urine provokes an increase in the number of pathogenic microorganisms and irritation of the walls of the bladder.

By secret

• Incredible... Chronic cystitis can be cured forever!
• This time.
• Without taking antibiotics!
• That's two.
• During the week!
• That's three.

I ONCE HAD CHRONIC CYSTITIS. AND AN ACQUAINTMENT OF ME WHO WAS CURED AT HER TIME ADVISED IT TO BE TREATED WITH THE EGGSHELLS OF RAW EGGS. WASH THE SHELL WELL, REMOVE THE INNER FILM, DRY AND GRIND IN A COFFEE GRINDER. WASH THIS POWDER ON THE TIP OF A SPOON WITH MILK. IT HELPED ME. T.K. AFTER FREQUENT URINATION, THE MUCUUS IS WASHED OUT IN THE BLADDER AND THE URINE CAUSES SEVERE IRRITATION. AND THE POWDER (THIS IS CALCIUM IN PURE FORM) STRENGTHENS THE WALLS OF THE BLADDER. TRY IT.

And the Monastery collection helped me, it literally saved my vacation, all the symptoms disappeared very quickly, I recommend the girls to everyone!

What kind of monastery fee is this? Can I make it myself or where can I buy it?

Frequent urination in women with and without pain: causes, how it is treated. Can frequent urination in a woman go away?

It is impossible to give a specific figure for how many times a person should go to the toilet.

Everything is individual, depending on the amount of fluid you drink and your metabolic rate.

But when should you sound the alarm?

After all, frequent urination can be a variant of the norm, and also a symptom of many diseases.

This article describes the main causes, methods of diagnosis and treatment of this condition.

What is polyuria?

The amount of urine depends on many factors. The first of these is drinking fluids. The more a person drinks, the more often they go to the toilet.

But this connection is not always visible. Stressful situations, hypothermia, hormonal changes, infectious diseases affect the process of urine formation.

In medicine there is a special term - polyuria, it describes this condition. In women, frequent urination occurs with or without pain. Unpleasant sensations when going to the toilet should alert you, because they indicate diseases of the genitourinary system.

You should immediately consult a doctor if:

There is a burning sensation, itching, pain against the background of polyuria.

The urine is cloudy, or contains impurities of blood and pus.

Feeling of incomplete emptying of the bladder.

The general state of health worsens: the temperature rises, sweating, the person is apathetic and weakened.

Pain in the lower back, above the pubis, indicates an inflammatory process of internal organs.

The main causes of frequent urination in women

Painless polyuria is observed not only in diseases, it can also be the body’s reaction to environmental influences.

Drinking a lot of water increases the load on the kidneys, causing trips to the toilet to become more frequent. There is a fluid circulation in the body, therefore the amount of urine excreted depends on the consumption of water. These quantities have a direct relationship.

Some foods have a diuretic effect: cucumbers, watermelon, coffee, tea, cranberries. Therefore, their effect on the body must be taken into account.

Alcohol, especially beer, leads to dehydration.

Medicines and diuretics increase the formation of urine, this is their direct effect.

Slimming tea removes excess fluid from the body, so the girl loses several kilograms.

Stress, anxiety, and nervous tension reflexively increase the frequency of the urge to go to the toilet.

In old age, the elasticity and functional properties of the urinary system deteriorate. This leads to frequent urination in women, which can be with or without pain.

Pregnancy. Hormonal imbalance and enlarged uterus affect kidney function. In the third trimester, the fetus becomes quite large, it puts pressure on the bladder, so during this period the desire to go to the toilet arises more often. If there are no additional symptoms, the urine is not changed, the general condition is not disturbed, there is no need to panic. But for prevention, it is recommended to warn the doctor about this situation, take a general urine test and blood test for glucose. After all, diabetes mellitus often manifests itself during pregnancy.

If polyuria is accompanied by pain, burning sensation, temperature, the following diseases should be suspected:

Reactive bladder.

Diabetes mellitus or diabetes insipidus.

Myoma or prolapse of the uterus.

Inflammatory diseases of the female genital organs.

The most common causes of frequent urination with pain in women should be considered in detail, because additional symptoms will help make the correct diagnosis.

Cystitis

The disease occurs after hypothermia, influenza, measles, rubella, or with weakened immunity. Classic symptoms include frequent painful urination, a burning sensation, and incomplete emptying. Going to the toilet does not bring relief; after a few minutes you may feel the urge again. Urine becomes cloudy over time. In the treatment of cystitis, antibacterial, antimicrobial drugs, and uroseptics are used. Warm baths with chamomile, sage, and linden are shown. It is recommended to increase the amount of fluid to flush out the infection from the bladder.

Urethritis

The clinical picture resembles cystitis, except that the burning sensation and painful sensations are more pronounced at the beginning of urination. Based on the complaint, it is difficult to distinguish between these two diseases; only additional research will help make an accurate diagnosis. Treatment of urethritis includes antibiotics, antiseptics, and anti-inflammatory drugs.

Pyelonephritis

The inflammatory reaction is often localized on one side. The woman notes a dull pain in the lower back, polyuria with admixtures of pus, fever, and nausea. The general condition is deteriorating. Over time, arterial hypertension develops. After determining sensitivity to antibiotics, specific treatment is prescribed.

Urolithiasis disease

In women, frequent urination with or without pain is observed when the stone is localized in the bladder. If it is located higher, on the contrary, urine is not released, since the lumen of the ureter is blocked. A characteristic feature of the disease is increased pain after physical activity, riding a bicycle, motorcycle, or in a car on a rough road. The stone moves in the lumen of the bladder, causing discomfort. The pain is localized above the pubis and radiates to the perineum. Another distinctive feature is an intermittent stream of urine. Urination stops, although the bladder has not yet completely emptied. The doctor chooses the treatment tactics after a detailed examination and visualization of the stones. If the size is small, conservative treatment is possible. Coral stones, ineffectiveness of medications - indications for surgery.

Reactive Bladder

This organ has its own innervation; when the structures of the central nervous system are disrupted, impulses too often irritate the muscle layer of the bladder. This hyperreactivity in women manifests itself through frequent urination with or without pain. The drugs of choice are sedatives and sedatives.

Gynecological diseases

The pelvis contains the organs of the female reproductive system. Some diseases lead to compression and displacement of the bladder, which is manifested by frequent urination in women, both with and without pain.

Myoma is a tumor-like growth in the uterine cavity that can reach large sizes. The tumor grows slowly, so symptoms appear gradually. In addition to polyuria, patients complain of nagging pain in the lower abdomen, menstrual irregularities, and uterine bleeding. If the tumor is large, it can be felt through the anterior abdominal wall; in advanced cases, visually notice an enlargement of the abdomen. Treatment depends on the size of the tumor, growth rate, and general condition of the woman. Hormonal drugs reduce or stop growth altogether. If conservative therapy does not produce results, surgical intervention is performed.

Significant prolapse of the uterus puts pressure on the bladder, causing frequent urination with or without pain. The main reason is the failure of the ligamentous apparatus, which supports the uterus in the correct position, and weak pelvic muscles. Treatment in most cases is surgical. Additionally, it is recommended to perform exercises to strengthen the pelvic floor and abdominal muscles.

Diabetes

If frequent urination is not accompanied by pain, a person may not pay attention to it for a long time. Just think, I want to drink more, I go to the toilet more often. But such a symptom is the first sign of a severe endocrine disease - diabetes. It is not necessary to eat a lot of sweets to provoke the development of the disease. In most cases, diabetes cannot be prevented. The following manifestations should alert you:

Thirst. A person can drink up to 5 liters of water per day.

Fatigue, fatigue, poor sleep.

Tingling, numbness, decreased sensitivity in the extremities.

Wounds, scratches, abrasions do not heal for a long time.

There may be an odor of acetone from the mouth.

Itching of the skin and genitals in women.

These symptoms indicate diabetes mellitus. A blood glucose test will help make an accurate diagnosis. At the initial stages of treatment, the doctor prescribes a special diet with a limited amount of simple carbohydrates and physical exercise. If the sugar level does not normalize, special medications are indicated.

Diabetes insipidus

What to do when thirst and frequent urination do not give you peace of mind even at night, but your glucose is normal? The answer is simple. These are manifestations of diabetes insipidus, in which the amount of vasopressin decreases. The disease is associated with damage to the central nervous system, because the hormone is produced in the hypothalamus. Tumors, injuries, inflammatory reactions are the causes of the disease. The only treatment is lifelong use of hormones.

Diagnosis of frequent urination, both with and without pain, in women

General urine analysis. This study is very informative. The density of urine and color are determined. The presence of leukocytes indicates an inflammatory reaction (cystitis, urethritis, pyelonephritis). Red blood cells indicate glomeluronephritis, urolithiasis. The protein appears due to disruption of the renal glomeruli.

Urinalysis according to Zimnitsky allows you to see and calculate the amount of daily urine and its concentration. In case of diabetes mellitus or diabetes insipidus, it is of low density.

If a large number of bacteria are detected, they are cultured on special media to determine sensitivity to antibiotics. It is better to prescribe antimicrobial therapy against a specific pathogen, so the treatment will be more effective.

A general blood test and biochemistry give an idea of ​​the severity of inflammation. Leukocytes, SOE, acute phase proteins are indicative.

Blood is tested for glucose to rule out diabetes. If necessary, a glucose tolerance test and determination of glycosylated hemoglobin are performed.

Ultrasound of the abdominal organs allows you to see the location of organs, their sizes, the presence of additional formations, and changes in structure. With the help of the study, you can determine stones in the bladder, ureters, size, shape of the kidneys, uterus, and the presence of tumors.

If diabetes insipidus is suspected, the level of vasopressin is determined.

If the doctor suspects a disease, he may prescribe an additional examination. For example, excretory urography for kidney diseases, fundus examination for diabetes, MRI of the head for vasopressin deficiency.

Treatment

The doctor carefully studies the problem of frequent urination in women, both with and without pain. First, all external factors that could affect going to the toilet are excluded: drinking too much, alcohol, drugs, hypothermia. Further, with the help of diagnostic measures, the main cause is determined. Treatment depends on the underlying disease.

Folk recipes

Many herbs and plants help in the treatment of polyuria. These drugs will not cope with the disease on their own, but will perfectly complement drug therapy.

Chop the mint leaves and stem, pour 3 tablespoons into a liter of water, put on fire, bring to a boil, stirring constantly. Place in a cool place until completely cool. Then strain, take half a glass 4 times a day.

A teaspoon of raw material is poured with a glass of boiling water and left for 3 hours. It turns out healthy tea from birch buds. In this form, the maximum amount of biologically active substances goes into the infusion. Drink 100 ml 3-4 times a day.

Finely chop the homemade greens, add carrot tops, and chop them too. Pour two tablespoons of raw material into a liter of water, bring to a boil over low heat, and cook for 10 minutes. After cooling, drink 50 ml 4 times a day.

The sage infusion is very easy to prepare. Crushed leaves can be purchased at the pharmacy. Pour hot water over a teaspoon and let cool. Take 100 ml 3 times a day. Carefully! Sage is contraindicated during pregnancy, as it can cause miscarriage in the early stages or cause premature contractions in the third trimester.

To the crushed horsetail add cinquefoil and plantain in equal proportions. Mix two tablespoons of herbs and half a liter of boiling water, and let the medicine infuse for 3-4 hours. After straining, it is ready to eat.

Prevention

For women, frequent urination, both with and without pain, brings many problems. In addition to frequent trips to the toilet, she may be bothered by discomfort in the lower abdomen, thirst, and fever. To prevent the above-mentioned manifestations, you need to adhere to several rules of prevention.

Hypothermia must be avoided. A weakened immune system will not be able to fight opportunistic flora.

The optimal volume of water per day is 1.5-2 liters. To avoid stagnation, a sufficient amount of fluid must enter the body.

Visit your gynecologist at least once a year, even if nothing bothers you. A basic blood and urine test will help the doctor notice a latent infection.

There are special exercises to strengthen the pelvic muscles. By doing them every day you can prevent uterine prolapse.

A cool shower should replace a bath. This perfectly strengthens the immune system and promotes hardening.

Proper nutrition, avoidance of sweets, moderate physical activity, walks in clean air will help you forget about such a problem as frequent urination in women with and without pain.

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Reduces the local immunity of the body and, in addition, provokes infectious diseases of the genitourinary system. For a person who has experienced hypothermia, frequent urination can cause serious problems.

The main reasons for frequent urination after suffering from hypothermia

Called by the medical term “polyuria”. Polyuria is a symptom of many diseases in both women and men. After suffering from hypothermia, polyuria may indicate the following diseases.

1. Cystitis. The most common disease of the genitourinary organs, in which the walls of the bladder become inflamed. This disease is mainly characteristic of women. Due to the anatomical features of the female body, infection enters the women's bladder much more easily than the bladder of men.

Main symptoms of cystitis:

• frequent and painful urination;
• pain in the suprapubic part;
• increased body temperature;
• the occurrence of nausea and vomiting.

1. Inflammation of the ovaries (appendages). This disease is dangerous because inflammatory processes in the appendages destroy the integrity of the epithelium of the fallopian tubes. As a result, adhesions may occur. The fallopian tubes become blocked, causing infertility. After suffering from hypothermia, frequent urination can be one of the symptoms of this disease, in addition to it the following are possible:

• nagging, aching pain in the lower abdomen that radiates to the lower back;
• pain during sex;
• temperature rise to 38-39 °C;
• copious clear vaginal discharge.

1. Prostatitis. One of the most common diseases of the genitourinary system in men. Hypothermia is often a trigger for this disease. The main symptoms of prostatitis are as follows:

• frequent, difficult urination;
• lower abdominal pain;
• sexual disorders;
• general weakness, increased fatigue;
• increased sweating, attacks of fever or chills.

Prevention of hypothermia

To avoid hypothermia and frequent urination, you need to dress warmly. It is necessary to remember the main principle of wearing clothes in winter - layering. Layers of warm air between layers of clothing are reliable protection of the body from excess heat loss. Be sure to keep your head, arms and legs warm. You can’t go out into the bitter cold on an empty stomach.

If you have had hypothermia, frequent urination should be a concern. It can be a symptom of many serious diseases. Only timely, competent treatment can protect a person from serious complications of these diseases.

In the cold season, the most common disease after ARVI is not even the flu, but cystitis.

This is the name for inflammation of the bladder - an unpleasant and very common disease. More often it affects the weaker sex, but it does not bypass men either. If you freeze a little in inclement weather while waiting for a bus at a bus stop, or then sit for 15-20 minutes on a cold seat in an unheated cabin, problems with the bladder are almost guaranteed.

But don’t assume that everything is to blame only for the cold season. Cystitis is caused by infections, not environmental temperature. The fact is that hypothermia weakens our immunity, and this in turn makes it possible for bladder inflammation to develop.

First call

The disease usually begins suddenly and occurs in an acute form. Here are her symptoms:

• Strong and frequent urge to urinate.
• Burning and stinging during and at the end of urination.
• Even with a strong urge, only a small amount of urine is released.
• Discomfort and pain in the lower abdomen.
• Blood in the urine is more often detected in a general analysis, but sometimes it is also detected by eye.
• Urine has a cloudy color, often with an unpleasant odor.

Doctors warn: if at the same time your temperature rises (above 38 degrees), chills appear, pain in the side or lower back, if you begin to feel nauseous, this already indicates that the infection has spread even further - to the kidneys, and pyelonephritis has begun. . This is a serious reason to urgently consult a doctor. However, cystitis should not be treated on its own. It cannot be defeated without an accurate diagnosis.

After research, the attending physician will prescribe medication, including antibiotics, which you absolutely cannot “prescribe” to yourself.

The fact is that in 80-95% of cases the causative agent of cystitis is the common E. coli that lives in our body. Therefore, the immune system reacts poorly to it (it’s its own!), and it has managed to get used to the antibiotics that you once took. This is where you need professional help from a doctor in choosing medications.

Folk remedies

But killing the harmful bacteria that causes cystitis is only part of the treatment. Regardless of the drug chosen by the doctor, the mucous membrane of the bladder heals in 3-4 days, so even with effective treatment, the symptoms of the disease may not disappear immediately. It is also necessary to “calm” the mucous membrane, protect the kidneys, and restore regular urination. For this, you can already use folk recipes that have been worked out over many generations. Here are 6 tips to make it easier to cope with the disease:

1. Follow a gentle diet. During your illness, forget about spicy and irritating foods and spices. It is advisable to choose a dairy-vegetable menu for these days.
2. Drink more! But, of course, while eliminating alcohol and soda, it is better to give up coffee. You should drink a lot in order to quickly remove inflammatory products from the bladder with urine.
3. If you want to go to the toilet, don’t wait! A full bladder can cause infected urine to back up into the kidneys, increasing the risk of pyelonephritis.
4. Maintain a comfortable temperature. Try to avoid any hypothermia until complete recovery.
5. Support your immunity. If he has to be distracted by dealing with other problems, the process of treating cystitis will take longer.
6. Do not tolerate pain and stinging, try to soften them. This can be helped by warm baths and heating pads, herbal decoctions.

Green pharmacy

It is believed that cranberries, lingonberries, goldenrod, bearberry (bear's ears), marshmallow root and other plants are especially useful for cystitis. Traditional medicine has accumulated many recipes for those who suffer from bladder problems. Here are some recipes:

• Brew a tablespoon of lingonberry leaves with a glass of boiling water, let it brew until it cools, and take 1/2 cup 3-4 times a day before meals. Take a tablespoon of crushed root, pour a glass of boiling water and leave for 4 hours. Take 1/2-1/3 cup 3-4 times a day.
• 2 teaspoons of goldenrod herb are infused for 4 hours in a glass of cold boiled water, filtered. Take a glass of infusion 3-4 times a day before meals. Goldenrod is contraindicated in glomerulonephritis and pregnancy.
• Brew three teaspoons of corn silk with a glass of boiling water. Cool, add honey, drink two glasses morning and evening.
• Chop the parsley leaves and roots. Pour one teaspoon of the resulting mixture into a glass of boiling water. Leave in a thermos for two to three hours. Drink in small sips in three doses an hour before meals.
• Pour one tablespoon of crushed bearberry leaves into a glass of hot water and keep in a water bath for half an hour. Cool, strain. Dilute the resulting broth with boiled water to the volume of a glass. Take 1/3 cup three times a day.
• Pine and spruce bath. Finely chop the pine and spruce needles and cones. Mix in an enamel saucepan and add three liters of water. Place on low heat and cook for half an hour. Leave for an hour, then strain and pour into the bath.

The course of treatment consists of seven baths. Repeat the procedure every other day.

By the way

A common cause of cystitis is not only cold, but also the inability to empty the bladder in a timely manner. Remember - putting off going to the toilet for a long time is very harmful. It is especially important to explain this to children, who are sometimes embarrassed to ask to go to the toilet after class.