How to cook dried rose hips for pregnant women. Can pregnant women drink rose hips? Effect on the body

From the article you will find out whether rose hips can be used during pregnancy. We will consider in detail the effect of rose hips on the health of mother and child, dosage issues, and share the best recipes.

The benefits and harms of rose hips

Rose hips are the leader in vitamin C content. In this indicator, it is superior to peppers, currants and even lemons. Rosehip is useful for vitamin deficiency and is effective for the prevention of colds. But this is not all that the fruits of the “wild rose” (as the plant is popularly called) are capable of.

The rose hip consists of a red or yellowish fleshy pericarp and hard seed-nuts surrounded by coarse fibers. The taste of the fruit depends on the plant variety; it is weakly expressed, slightly sweet, with a slight sourness.

Rosehips can be beneficial or harmful, it all depends on the method of application and dosage. Rose hips have three components that have a positive effect on the health of pregnant women:

• beta-carotene (plant pigment);
• a huge amount of vitamin C;
• coarse fibers.

The composition also includes vitamins B, K, P, E, sugars, organic acids, micro- and macroelements, tannins.

Beta carotene
The thin layer of rose hip pulp contains yellowish-orange pigments. This is beta carotene. The substance works in the pregnant woman’s body in two directions:

• participates in the body's antioxidant defense;
• replenishes the body with vitamin A.

Beta-carotene is called the precursor, provitamin of “real” vitamin A. Inside the body, one molecule of beta-carotene is converted by enzymes into two molecules of vitamin A.

Vitamin A intake during pregnancy must be strictly dosed: its excess is no less dangerous than its deficiency. The same cannot be said about beta-carotene: oversaturation with it is not dangerous.

The substance accumulates in the body without causing intoxication. Its action is more gentle and its possibilities are wider than that of vitamin A. The body transforms beta-carotene into vitamin A as needed. Until then, it quietly waits in the wings, accumulating in adipose tissue or subcutaneous tissue.

Vitamin C
If you think that vitamin C is most abundant in acidic foods, this is not true. Let's compare the amount of vitamin C in different foods:

• in rose hips – 800 mg/100 g;
• in black currant 400 mg/100 g;
• in lemon – 80 mg/100 g.

Rosehip contains ten times more vitamin C than sour lemon. The fact is that lemon is sour due to citric acid, not ascorbic acid (it is responsible for the content of vitamin C).

Don't overdo the dosage. 100 g of rose hips contain 20 daily norms of vitamin C.

Lemon is often used as a vitamin supplement. But it can cause heartburn in pregnant women. Rosehip, on the contrary, is well received by expectant mothers.

Coarse fibers
Coarse fibers of rose hips are not digested in the stomach, they swell in the intestines and promote normal peristalsis, cleanse the walls of accumulated toxins.

Another important feature of rose hips is hypoallergenicity. Products made from it do not cause allergies in either the mother or the unborn baby.

What parts can be used

The flowers, roots and ripe fruits of wild roses are most often used for medicinal, culinary and cosmetic purposes. Usually all parts are dried, but they are also useful fresh.

The fruits of the plant are used as a vitamin supplement. They can be collected during the ripening period. The shelf life of rose hips is extended by freezing or making them:

• juices;
• puree and jam;
• tinctures and syrups.

However, the most popular and easiest method of preservation is drying ripened fruits. They may contain a little less vitamin C, but if stored properly, such preparations can be used for years.

The fruits can be consumed whole, along with the seeds. No part of the rosehip is toxic.

Contraindications

You can take products that contain rose hips only if the pregnant woman does not have diseases from the list below.

Contraindications include:

• tendency to form blood clots;
• gastritis, stomach ulcer;
• hypertension (alcohol infusions) and hypotension (water infusions);
• endocarditis and other heart diseases;
• gallbladder and liver diseases;
• (plant roots).

If, after taking medications based on this plant, there is an excessive accumulation of gases in the intestines, you need to combine it with parsley, celery and dill.

The plant contains substances that destroy tooth enamel. Decoctions, teas and infusions from rosehip should be drunk through a straw, or rinse the mouth with clean water after each dose.

Collection and storage

The quality of the raw material determines whether it will be beneficial or harmful. You can prepare a vitamin supplement while walking outside the city. The best time for this is August–September. At this time, the rosehip bushes can be seen from afar: the branches strewn with scarlet clusters look very picturesque.

Collection rules

Only ripened fruits contain the maximum amount of vitamins, beta-carotene and other useful substances. Do not take green fruits, they will not bring any benefit. And keep in mind that different varieties ripen at different times.

Follow these rules:

• Collect rose hips away from roads, factories and other air pollutants, in dry weather;
• It is better to harvest fruits from bushes growing far from populated areas (rose hips collected within the city accumulate heavy metals);
• Pick the fruits with cups and stalks (it is more convenient to clean the raw materials from excess parts after drying).

How to dry fruits

Fruits are dried in different ways: whole and in halves, in the oven and oven. You can use an electric dryer. They are not dried in the sun, as they lose their medicinal properties.

The rose hips are cleared of dry leaves, rotten and blackened berries are discarded, then they are laid out in one layer on a baking sheet. Place the rose hips in the oven, heated to 40°C for an hour. Then raise the temperature to 50°C and dry for about 10 more hours. Drying with hotter air reduces the amount of vitamin C.

Dried fruits can also be bought at the pharmacy. Dried raw materials should be stored in a cool, dry place. Linen bags, paper bags and boxes are ideal for this. If you put rose hips in a glass jar, do not close it with a lid: the fruits must “breathe”, then they will not become moldy. The maximum shelf life is 3 years.

Application

Rosehip is a powerful remedy for fighting colds. If the baby is pregnant during the cold season, then a glass of tea made from several fruits will compensate for the lack of vitamins in the body and help cope with attacking viruses.

Rose hips in the early stages of pregnancy help cope with toxicosis. It is also indicated for:

• vitamin deficiency;
• decreased performance;
• malfunctions of the genitourinary system;
• kidney diseases.

The plant is a powerful tonic and immunostimulating agent. It can be used at different stages of pregnancy along with other medicinal herbs: leaves and berries of lingonberries and raspberries, carrot roots and nettle herb.

You need to know that the effect of rose hips depends on the form of application. Thus, a water infusion lowers blood pressure, while an alcohol infusion increases it.

For edema

If doctors used to restrict pregnant women from drinking, today this norm is outdated. But what about swelling? Rosehip helps the kidneys cope with the increasing load and eliminates swelling.

Rose hips are used for edema in the form of decoctions and infusions. There are ready-made rosehip tea bags in stores. You shouldn't use them. It is better to prepare drinks yourself from pharmaceutical or hand-collected raw materials.

If a pregnant woman does not experience any discomfort after taking the first portion of the drink, then you can drink a rosehip decoction for a week, then take a break for a day and brew another plant. After a week you can return to rose hips again.

How much can you use?

Before taking herbal preparations, consult your doctor. Even such a natural remedy has contraindications for use.

If you have a rosehip bush at your dacha, then you can eat the fruits fresh, 10–15 pieces a day. To do this, they are cleared of seeds, since hard villi can irritate the gastric mucosa. When dried, these fibers are not dangerous.

For women, it is enough to drink a glass of rosehip decoction or infusion a day to keep the body in good shape. With the doctor's permission, this dose can be increased to a maximum of 1 liter. The permissible concentration is a tablespoon of dried fruit per 200 ml of water.

How to brew

Infusions and decoctions for pregnant women are prepared only for one day. During storage, the concentration of nutrients in drinks decreases.

Rosehip infusions are not boiled, this way you can preserve the maximum amount of vitamins. Decoctions are characterized by a high content of minerals. For maximum benefit, these two drinks are mixed together.

Infusions
You can increase your immunity with the help of an infusion prepared according to this recipe:

• pour a tablespoon of dry rosehip into a glass of boiling water;
• leave the product for an hour in a sealed container or thermos;
• strain the infusion;
• add a teaspoon of honey to improve the taste and drink half a glass morning and evening.

The vitamin infusion of rose hips is tasty and healthy:

• chop 50 g of rose hips;
• add 20 g of dry raspberries and 30 g of nettle;
• 1 tbsp. l of the collection, pour 500 ml of boiling water;
• Infuse for 2 hours;
• strain and take 250 ml twice a day half an hour before meals.

To support the heart and blood vessels, rose hips are brewed with hawthorn and rowan. For liver problems, add unhulled oats to the rose hips, pour boiling water over them and leave overnight.

Decoctions
Rose hip decoction normalizes metabolism and helps activate metabolic processes in the body. It is prepared as follows:

• 100 g of dry fruits are poured with a liter of boiling water;
• heat in a water bath or cook over low heat for about 20 minutes;
• insist in a dark place for at least 10 hours, but no more than a day;
• the broth is filtered.

This remedy has a hematopoietic effect, is suitable for eliminating swelling, and lowers blood pressure. Pregnant women experience a decrease in body fat after taking the product daily for a month. This happens due to the acceleration of metabolism.

Teas
If you add a few fruits to a teapot with regular tea, you will get a healthy fortified drink. To improve the taste, add lemon, honey or sugar.

Tea can be turned into a tasty and healthy jelly. To do this, pour 100 g of dry rosehip into two liters of boiling water, cook over low heat for 15 minutes, add 2 tablespoons of sugar, a slice of lemon and 50 g of starch diluted in cold boiled water. Bring the mixture to a boil and remove from heat.

Syrups
In pharmacies you can see alcoholic tinctures of rose hips, oil and syrup “Holosas”. Alcohol is of no use to pregnant women, but rosehip syrup and oil can be useful.

“Holosas” is rosehip extract with sugar syrup. It is easy to use and has the same indications as the natural fruits of the plant. The drug is recommended for pregnant women with diseases associated with bile stagnation. It helps with chronic cholecystitis and improves intestinal motility.

The oil is prepared from the seeds of the plant. Pregnant women can only use it externally. The product gives the skin elasticity, helps fight stretch marks, and heals wounds.

conclusions

Rosehip helps pregnant women resist colds if used correctly. But don't forget that:

• The plant has both beneficial properties and a number of contraindications;
• Rose hips contain a record amount of vitamin C;
• Drinks should be drunk through a straw to minimize contact with teeth and not damage the enamel;
• The fruits have hemostatic, diuretic, choleretic and hepatoprotective effects, help fight excess weight;
• Rosehip oil can only be used externally for pregnant women;
• Depending on the form of use, rose hips can increase or decrease blood pressure.

In conclusion, we can add that everything is good in moderation. Rosehip should not be taken uncontrollably, even if it is just tea. Alternate its use with other beneficial herbs and enjoy the period of waiting for a miracle - the birth of your baby.

When a woman is pregnant, she should carefully take any medications or products. But in nature there are plants that are recommended for the expectant mother to consume, as they benefit not only her, but also her baby. One of them is rosehip. But what benefits does rosehip bring during pregnancy?

What are the benefits of rose hips during pregnancy?

Do not forget that in this method the woman does not use any chemicals that could harm the unborn child. These are not only healthy berries, they also have a pleasant taste. Therefore, it is recommended to drink tea with rose hips during pregnancy after walking outside.

Beneficial properties of rose hips:

• improves the digestibility of fats;
• has a positive effect on metabolism;
• can stop bleeding that occurs after childbirth;
• improves the synthesis of hormones and the functioning of the endocrine system;
• cleanses the body of negative environmental influences, such as exhaust gases or cigarette smoke;
• reduces the effect of allergens;
• has a mild diuretic effect.

If a person decides to prepare the berries himself, then initially they need to be dried. They should be placed in a place that will not be exposed to direct sunlight. From ultraviolet radiation, rose hips lose many of their beneficial properties. To keep the berries for a long time, they are frozen.

The benefits of chemical composition

• iron;
• magnesium;
• copper;
• phosphorus;
• potassium;
• manganese;
• silicon;
• organic acids.

Rose hips contain a large amount of carotene, so other healthy products, such as sea buckthorn, carrots, and oranges, cannot compete with it.

The benefits of rosehip are increased due to the fact that it contains a lot of vitamin C. There is 10 times more of it in this berry than in black currants, 50 times more than in lemon.

And every woman needs ascorbic acid during pregnancy. It has the following effects on the body:

• strengthens the immune system;
• improves the condition of blood vessels;
• reduces the level of bad cholesterol;
• helps fat-soluble vitamins to be better absorbed;
• cleanses the body of various poisons that may enter it;
• has a positive effect on the liver, improves its functioning;
• promotes rapid healing of bruises and wounds.

Rosehip decoctions

To prepare the decoction, you first need to wash and dry the berries. Next they need to be crushed. For this, a wooden pestle and a vessel made of enamel or porcelain are used. Do not throw away any parts of the berries. They are fully used for preparing a decoction.

One liter of water will require about 10-13 tablespoons of berries. These ingredients are mixed and boiled for a short time. After this, you need to leave the mixture for 6 hours so that it infuses. Then pour it into a thermos - this will keep the temperature longer. Before drinking, you need to strain the drink. This method will preserve the maximum amount of vitamin C. But you can simply pour boiling water over the berries and leave to infuse.

The main thing is not to forget to strain the drink. It contains bones and hairs that can irritate the throat.

How to drink rose hips during pregnancy?

To enhance the benefits of the decoction, it is combined with other berries. It goes perfectly with currants, raspberries, sea buckthorn, strawberries, and rowan. You get tasty and healthy decoctions if you mix it with carrots or nettles. These berries, root vegetables and plants are rich in vitamins, so together they provide great benefits, which is especially important during pregnancy. It is useful to drink this decoction when it appears.

It should not be forgotten that decoctions and teas that contain rose hips contain a lot of vitamin C. And it negatively affects the condition of tooth enamel. For this reason, after drinking the decoction, it is recommended to rinse your mouth with water. To reduce such harmful effects, you can use a straw through which you drink the infusion.

Rosehip oils

Today, this tool has begun to be widely used. It contains more than 15 types of fatty acids, which have a positive effect on the skin, providing it with elasticity and protection from external influences.

Rosehip oil can be purchased at a pharmacy. You can also prepare it yourself. For this, fruit seeds are used. They are crushed and then filled with vegetable oil in a ratio of 1 to 10. Cook the mixture over low heat for about a quarter of an hour. After this, the oil should stand for 6 hours, and then it can be used.

How to apply?

In order to take advantage of the miraculous effect of the oil, you should rub it into the skin with massage movements several times a day. This method is also applied to treat wounds or abrasions.

A pregnant woman should use rosehip oil only for external purposes. It is strictly forbidden to drink this remedy. They treat wounds, cuts, burns, cracks.

Contraindications for pregnant women

But there are some contraindications when using rose hips during pregnancy. Those foods that are rich in vitamin C are not suitable for everyone. If a person has increased stomach acidity and develops gastritis, he should refuse a decoction of this berry. You can also consult your doctor first.
If hypotension occurs, you should be careful with rosehip decoction. Also, those who have heart problems should first consult a doctor.

Rose hips are rich in vitamins that every expectant mother needs. The most important of them is vitamin C, which plays a huge role in the normal development of the fetus and also strengthens the immune system of the expectant mother. Rose hips are used to prevent colds, which is especially important during pregnancy in cold weather.

Almost every woman claims that rose hips are very useful during pregnancy. But it is worth noting that not every method of consuming this plant is suitable for a woman who is expecting the birth of a child.

Medicinal Berries Rosehip
antiseptic Traditional medicine recipe Medicinal properties
vitamin C

It is necessary to clearly know which rosehip decoctions you can drink during pregnancy, as well as for what cases they are suitable and in what doses.

The benefits and harms of this plant

Every expectant mother needs additional sources of vitamins and microelements. To make up for what is missing, you can drink rose hips during pregnancy. The medicine contains a lot of vitamin A, C, copper, manganese, as well as iron and zinc.

Let's look at the benefits of rose hips for women expecting a baby:

• helps strengthen the immune system, which is why eating rose hips helps avoid colds;
• normalizes blood pressure - fresh fruits and rosehip infusions during pregnancy reduce blood pressure;
• regulates the digestion process and also increases appetite, which is very important for expectant mothers with early toxicosis;
• improves vision and skin condition;
• has a diuretic effect - which is why rosehip decoction during pregnancy can be used to relieve swelling, as well as treat kidney and liver diseases (cystitis, hepatitis);
• has anti-inflammatory effects;
• increases hemoglobin content, so rose hips are used during pregnancy to prevent and treat anemia caused by iron deficiency;
• has a tonic effect, relieves nervous tension;
• prevents the development of vascular atherosclerosis.

Medicinal plant

In addition to its positive properties, the plant has a number of disadvantages:

• may cause allergic reactions, but it is better to avoid using this plant;
• may provoke the formation of blood clots and the development of thrombosis;
• The berries of the plant contain many organic acids, which also include ascorbic acid. Therefore, pregnant women should not consume fresh fruits, as well as rosehip syrups, if there is gastritis with high acidity, exacerbation of gastric or intestinal ulcers;
• the roots of the plant have a strengthening effect on the intestines, so it is not recommended to use them for women who suffer from constipation;
• the tincture contains alcohol, which does not allow its use during pregnancy;
• Long-term use of rose hips in the early stages in large quantities can cause liver diseases.

Early action

This medicinal plant should be used with great caution in the first trimester of pregnancy. This is due to its immunostimulating effect on the expectant mother’s body, which can lead to fetal rejection.

In the first trimester of pregnancy, berries are indicated if:

• toxicosis;
• lack of vitamins;
• low hemoglobin content in the body;
• decreased performance;
• malfunctions of the genitourinary system;
• kidney diseases.

The medicine acts as a powerful general strengthening and immunostimulating agent. During gestation, rose hips can be drunk at any time together with other medicinal herbs: lingonberries, raspberries, carrots, nettle herb.

Possible uses

There are many options for using rose hips while bearing a child - each woman can choose the one that is most suitable for her. Depending on the condition and the expected effect, a woman can use it.

1. Fresh fruits - they are recommended for consumption in case of fatigue, lack of hemoglobin, edema and hypovitaminosis. The maximum quantity is 5-7 berries per day. Large doses should be agreed with a specialist.
2. Plant juice helps cope with colds, fatigue, hypovitaminosis, and promotes the functioning of the gastrointestinal tract. The dosage is prescribed by the doctor individually.
3. Rosehip syrup during pregnancy is recommended for decreased appetite, hypovitaminosis, and as a choleretic agent. However, its composition contains sugar, so it is not recommended for women who suffer from diabetes or high weight gain. The dose is determined by the doctor, but, as a rule, it is 1-2 tbsp. spoons/day during meals.
4. Tea - there are several options for preparing the drink. If there are no contraindications, every woman who is waiting for the birth of a baby can drink 200 ml of tea/day in order to strengthen the immune system, saturate the body with vitamins, and also lift the mood.
5. Rosehip tincture - indicated for use in cases of hemoglobin deficiency, problems with the digestive system, and edema. While carrying a child, you can consume no more than 100 ml of infusion at one time. You can drink this infusion 2-3 times throughout the day.
6. Decoction - method of preparation and dose depends on the purpose of use.
7. Holosas - helps cope with constipation, swelling, inflammatory processes, cholecystitis, loss of strength. Can be used during pregnancy only with the permission of the attending physician.
8. Rosehip oil - can be used externally during pregnancy to prevent the formation of stretch marks, treat dermatoses, and heal wounds.

If you use the drug correctly, it will become an indispensable assistant in the prevention and in the fight against possible complications of an “interesting situation.”

Has a general strengthening effect

Contraindications and risks

Despite many positive properties, rose hips have some contraindications:

• This medicinal plant should not be used if there are diseases or kidney problems;
• It is not recommended to take if you are predisposed to thrombophlebitis;
• disruption of blood flow is also a contraindication.

While pregnant, you should not take this plant on your own if:

• hypotension or hypertension, i.e. low and high blood pressure;
• heart, liver, dermatological diseases;
• high stomach acidity.

All of the above points require mandatory consultation with a doctor before using this medicinal plant.

Among the side effects, one can note only an allergic reaction and individual intolerance to this plant.

Women's opinion

Let's look at a few reviews from women who have already tried the healing properties of this plant.

Marina Goldberg:

I had never before wondered whether it was possible to drink rose hips while pregnant, until a cold overtook me during my “interesting situation.” I immediately began looking for traditional recipes, since medications do not have a very good effect on the baby’s development. I immediately found a lot of information about the healing properties of rose hips. I took note of several recipes and started drinking a tincture from this plant. Already on the second day I felt much better, and after another 2 days everything disappeared. I am very glad that you can cure such a scourge as a cold without harm to your baby. By the way, this plant also turned out to be very pleasant in taste - with a sour aftertaste.

Alesya Nekhai:

I have always had a lack of hemoglobin in my blood, so with the onset of the “interesting situation”, this problem only worsened. My gynecologist is a very wise and qualified doctor. She immediately advised me to make rosehip tincture. Having followed all the recommendations and started taking it, after 2 weeks the hemoglobin level increased by 20 points! I continued taking it for another month and restored the required level. Thank you very much to my doctor and this miracle plant.

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Many women wonder: can pregnant women eat rose hips? Experts unanimously agree on this matter – it’s not just possible, but even necessary! Rose hips contain many vitamins necessary for the expectant mother, one of them is vitamin C, which is indispensable for the normal development of the child and maintaining the woman’s immunity. The fruits of the rose bush help in the prevention and treatment of any viral and colds, which is especially important for pregnant women in the cold season.

What are the benefits of rose hips during pregnancy?

As mentioned above, it is recommended to consume rose hips during pregnancy mainly because of the high content of ascorbic acid - it contains 50 times more vitamin C than lemons. However, this is far from the only advantage of rose hips.

The pulp and seeds of these red fruits are a valuable source of a number of vitamins and minerals, tannins, pectins and organic acids. Consumption of rose hips during pregnancy helps normalize the functioning of the liver, gastrointestinal tract, and carbohydrate metabolism. Vitamin extracts and decoctions based on fresh or dried berries are used to strengthen the immune system and treat anemia. A decoction of the seeds of the fruit is used to treat urolithiasis and diarrhea. In addition, rose hips are famous for their hemostatic properties, so you can take a thermos of delicious tea to the maternity hospital - it won’t hurt after childbirth.

However, in order for the rosehip drink to become truly useful, it must be prepared correctly, which we will talk about later.

How to eat rose hips during pregnancy: popular recipes

Rosehip decoction has an excellent taste, and it can be prepared without much effort. At the same time, it is not necessary to brew rose hips separately - show a little imagination and combine them with other fruits that you like.

For example, a drink made from rose hips and black currants would be quite interesting and useful. Take 50 g of berries, grind them until smooth in a blender, then pour 400 ml of boiling water and boil for 10 minutes. The finished mixture must be left to stand under the lid for about 4-5 hours, then strain and consume 150 ml 3 times a day.

During pregnancy, rosehip drinks can be drunk either chilled or hot - instead of ordinary tea. However, before you get carried away with a useful drug, consult your doctor about your kidney condition. If problems are discovered, you should not drink more than a liter of rosehip per day - this can overload the excretory system and lead to complications.

Note: rose hips go well with rowan fruits, raspberries, lingonberries, nettle leaves and carrot roots. However, adding herbs to rosehip decoction during pregnancy should be done with caution, because most of them are contraindicated for expectant mothers.

Few people know that rosehip can be used to make not only tea, but also delicious jelly. To do this you will need 1 cup of berries (fresh or dried), a liter of water, about 2 tbsp. spoons of starch, as well as 5-6 tablespoons of sugar.

Boil the rose hips in water for 15 minutes, then leave to steep for 6 hours. After the specified time, add sugar, stir until completely dissolved and strain the resulting drink. Now dissolve the starch in a glass of heated rosehip broth, then combine it with the rest of the future jelly. Bring to a boil, remove from heat and cool.

Rose hips during pregnancy: precautions and contraindications

At the beginning of the article, we gave an affirmative answer to the question of whether pregnant women can take rose hips, but remember: you need to have a sense of proportion in everything. Excess vitamin C leads to a fairly heavy load on the kidneys, so even healthy women need to drink infusions and decoctions of these berries with caution.

In addition, it is necessary to take into account that products with a high content of ascorbic acid are not useful for every person. Those who suffer from high acidity, gastritis or peptic ulcers should either avoid rose hips during pregnancy completely or use it with great caution, after consulting with a doctor. Caution also does not hurt in the case of taking rose hips for heart diseases and dermatological problems, and in case of hypo- and hypertension, constipation, a tendency to blood clots and thrombophlebitis, as well as impaired blood flow, taking rose hips during the period of bearing a child is generally prohibited.

Can rosehip syrup be used during pregnancy?

No one doubts that rosehip decoction is useful during pregnancy, but there is still debate about whether rosehip syrup can be used by expectant mothers. Women are wary of this drug, since pregnancy is mentioned among the contraindications to its use. At the same time, many claim that they used the syrup while pregnant, and this did not lead to any negative consequences. So is it possible to drink rose hips in the form of syrup during pregnancy? How does it differ from a regular decoction, since the base is the same?

The fact is that pharmaceutical companies produce various types of similar syrups, and some of them contain vitamin C significantly higher than the daily requirement. An overdose of ascorbic acid does not bode well for the expectant mother, therefore, when choosing the appropriate option for yourself, you should pay attention to this factor.

In addition, for some women, rosehip syrup is contraindicated during pregnancy, regardless of the amount of vitamin C in it. Bronchial asthma, stomach or duodenal ulcers, as well as individual sensitivity to the components of the drug - all this may be a reason to refuse such a dietary supplement.

You can purchase ready-made rosehip-based syrup at any pharmacy or prepare it yourself. Since the drug is quite sweet and concentrated, it should not be abused. It is enough to add 1-2 teaspoons to a glass of water to get a tasty and healthy drink.

Rosehip oil during pregnancy and after childbirth

Even in Rus', good fellows treated battle wounds with rosehip oil. Pregnant women should also learn from the valuable experience of their ancestors: if you accidentally cut your finger or scratch it, use oil instead of iodine and brilliant green. This will prevent suppuration and promote rapid tissue healing. It will be useful to remember about the regenerating properties of rose hips after childbirth - the product copes well with abrasions and shallow cracks in the nipples of nursing mothers.

Another aspect: weight gain, which is inevitable during pregnancy, significantly increases the risk of stretch marks appearing on the body. Rubbing rosehip oil into the skin during pregnancy will help prevent their formation. It contains all the vitamins A, E and C, anti-inflammatory compounds and essential fatty acids necessary for the health and elasticity of the skin. The prepared oil should be used once or twice a day for massage, paying special attention to the abdomen.

Text: Inga Stativka

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