Why you shouldn't bite your nails: 9 consequences of a bad habit.

Nail biting habit occurs in children around the age of 4 years. What underlies it, the researchers have not fully figured out. Some experts regard this phenomenon as a reaction to stress, others are sure that this is a sign of mental problems, and still others argue that this habit is inherited.

Be that as it may, the pernicious craving to constantly keep your hands in your mouth must be immediately disposed of. We counted 9 effects of nail biting that will make anyone think.

Nail biting habit

1. Under the nails is a whole hotbed of all kinds of bacteria and fungi. Next time, putting your hands to your mouth, imagine how this cheerful brethren moves into your body.

2. In addition to bacteria and fungi, worm eggs can also be found under the nails ...

3. While biting off the nail plate, you can damage the tooth enamel. Even a case of jaw displacement has been registered.

4. Biting your nails, you can injure the gums and mucous membrane of the tongue and immediately infect the wound. Staphylococci from under the nails will work on development stomatitis in the mouth.

5. Information for ladies: biting varnished nails is doubly harmful. Most varnishes contain formaldehyde- a poisonous substance used to treat corpses in the mortuary. Brrr…

6. As a result of nail biting, the nail bed is destroyed. The nail shortens irreversibly over time and can turn into a stump sticking out of the finger.

7. Bruises form in the corners of the nails, which are immediately attacked by bacteria.

8. The psychological disorder that causes nail biting can even worsen if you continue to bite your nails.

9. And the last thing: you will not be able to play poker successfully! The habit will give you away.

Get rid of the habit bite your nails It's hard enough. The main thing is to understand for yourself that it is unhygienic and ugly, and then begin to consciously fight.