How to remove stretch marks at home

The formation of stretch marks on the surface of the skin is a familiar problem for many women.

Striae (stretch marks) are longitudinal stripes of various shades (the darker, the less time has passed from the formation). Especially they are clearly visible on tanned skin, because they do not change their color, but remain the same mother-of-pearl.

Why do they arise, how can you get rid of them and what preventive procedures exist, are there any dangers of choice?

Causes of stretch marks

The main reason for the appearance of stretch marks is an increased load on the skin, which does not have time or cannot stretch as it is necessary. But the reasons for this load can be very different:

• a sharp change in weight - unaesthetic purple stripes can occur with extreme weight loss, but more often this is due to rapid fullness;
• a hormonal disorder is caused both by problems with any of the endocrine glands and by normal pregnancy, not only causes a change in the properties of the dermis, but contributes to weight fluctuations;
• pregnancy - during this condition, the appearance of stretch marks is provoked by hormonal changes, as well as a sharp increase in body weight, when the skin does not keep up with the growth of the abdomen or breast, pouring milk;
• puberty is characterized by a rapid change in body proportions, hormonal surges, which leads to the appearance of striae in the chest, hips, arms;
• heredity - the occurrence of such a defect is due to a genetic predisposition that is easy to get around: during dangerous periods, thoroughly moisturize and nourish problem areas (masks, massages, body wraps, physical activity);
• taking corticosteroids - any drugs for eczema, other drugs with a similar composition reduce the amount of skin collagen, which will lead to stretch marks;
• genetic diseases (Cushing's and Marfan's), which are accompanied by impaired collagen production, can also be the root cause.

Methods for getting rid of at home

Even considering the absence of pain, as well as the harmlessness of stretch marks, most women and men want to get rid of them, regaining their former beauty of the body. It is difficult to completely remove stretch marks, it is only possible to reduce them, make them less visible. This is especially true for young stretch marks (up to six months), which have a purple or pink tint. Whitish with a pearl overflow decrease only visually.

Home procedures are mostly cheap, affordable, and they are also easier to perform for a long time, because in order to get rid of stretch marks, it is advisable to devote six months to a year to this. Salon methods are intense, because they deeply affect, smoothing the skin. ­

Massage - gentle patting, pinching, performed independently or by the hands of a professional - stimulates the flow of blood to the stretched areas, accelerates the regeneration of deformed cells. Not only masseurs themselves know how to fight stretch marks with it, but also dermatologists who offer such procedures to their patients. Essential oils, special gels enhance the effect of the procedure, they are absorbed by themselves, whereby they act much more intensively, that is, they nourish the cells more deeply with the useful components of creams, oils, and other products. Self-massage is recommended to be carried out with special gloves, brushes.

Recommendation: it is better to make movements that go towards the heart. The abdomen is an area of ​​circular movements, the waist, the back are longitudinal. Contrast shower - the final procedure - makes the skin supple, elastic due to increased blood flow, tightens pores.

Tip: after such an invigorating shower, special creams should be applied to the skin to improve the condition of the skin - their effect will be much stronger.

Scrub

The use of a scrub - a cosmetic product that is made from a variety of components - contributes to the painless removal of the upper layer of the dermis. Such regular procedures will make striae hardly noticeable: a thin top layer of cells is removed, as a result, the color and structure become more uniform, smoother. Scrub procedures are tough, so they are prescribed no more than once a week.

You can make a sugar scrub with your own hands:

• you need to combine sugar, salt, vegetable oil in a ratio of 1: 1: 0.5;
• then add chopped seaweed fibers or oatmeal gruel.

Applying this mixture to the skin should be accompanied by light massaging movements, and then the composition should be washed off with warm water, blotted, supplemented with a nourishing or moisturizing cream or lotion.

When asked how to get rid of the appearance of ugly stretch marks, coffee will help answer. DIY coffee scrub is one of the most famous homemade scrub recipes. Natural ground coffee is brewed for 15 minutes, the liquid is drained, unrefined oil is added to the gruel (1 tablespoon per 100 g of tea leaves), a couple of drops of aromatic oils (any, citrus oils have shown themselves well). If the skin is dry, it is advisable to add a little milk or cream (about 1 tbsp) to such a scrub, then after washing off there will be a feeling that the body is moisturized, covered with a protective film.

The degree of grinding of coffee beans is selected depending on the sensitivity, dryness. It is advisable to start with coffee of the finest grinding, gradually moving to coarse, choosing a comfortable option for yourself. Scrub procedures should not cause discomfort: there should be no burning, swelling, or other unpleasant manifestations. On the contrary, there should be a feeling that the skin has become easier to breathe, that there is lightness, pleasant warmth throughout the body.

Products with mummy have a beneficial effect on the skin, heal microtraumas and promote the regeneration of damaged cells. The tablets are dissolved in warm water (1 tablet is needed per spoonful of water) and applied to the damaged areas. Another way the drug can be rubbed like a cream. To prepare a cream with mummy with your own hands, you need to mix baby cream and crushed mummy tablets. Use every day for 2 weeks with a week break.

This video shows in detail how to make a mummy lotion at home with your own hands and how to use it in the fight against stretch marks:

Rubbing

Aromatic oils, especially citrus oils, have a powerful regenerative and nourishing effect. Massages and creams, wraps and masks using a variety of oils can speed up the healing process, resume the process of new cells, and strengthen the skin. But you need to rub orange or grapefruit oil regularly, every other day, for several months. The effect of applying a mixture of aromatic oils (rosemary, almond, grapefruit, etc.) and olive or any other oil to the skin is clearly visible.

The answer to the question "how to get rid of stretch marks at home" easily becomes almond oil.The oil obtained from a small nut contains vitamin E, which has shown to be especially effective in combating stretch marks. Unlike other oils, almond oil is well absorbed, gives the skin the necessary moisture, and does not leave a greasy sheen. It is not recommended to use more than 10 drops of aromatic oils for one procedure, due to the fact that this can cause an allergic reaction. The optimal dosage is mixing 5 drops of aroma oil with 1 tbsp. base oils (unrefined).

Elimination of stretch marks in the cabin

Modern cosmetology helps to quickly remove or significantly reduce scars on the legs, hips, abdomen, and in other places. But salon therapy alone will not be enough, a comprehensive approach is required, including home care - masks, rubbing, skin cleansing with the above preparations.

In the beauty salon you will be helped to get rid of stretch marks in a short time. As a rule, they offer:

• Laser therapy, effective only for a year after the appearance of these micro scars.

• Mesotherapy or a microinjection method that allows you to inject healing cocktails deep into the skin, which are extracts of algae, badyagi. You need at least 10 sessions to get a visible result.
• Grinding or microdermabrasion, carried out using microscopic crystals of aluminum hydroxide and other substances, under the influence of which damaged skin will exfoliate. Depending on the condition of the patient's skin and the required results, the individual intensity of the procedure and the size of the abrasive particles are selected;
• Deep peeling, which is carried out with the help of fruit acids. Such compositions not only exfoliate the top layer of cells, but also additionally nourish the renewed cells;

• Surgical intervention - removal of the affected area and replacement with a healthy one (skin grafting, constriction and other operations).

During breastfeeding, you need to think about getting rid of stretch marks, taking into account the state of the female body. So, it is impossible to carry out procedures in the chest area using unknown or chemical means so that their components do not enter the child's body.

Stretch Mark Prevention

In order to avoid the problem of how to get rid of stretch marks, it is necessary to provide preventive care to the skin.To protect your body from destructive micro tears, you must constantly perform a number of simple procedures:

• During pregnancy, wear preventive bandages and bras, apply special creams to the chest, abdomen, legs, and thighs several times a day, do a light self-massage.

• Pamper yourself with a contrast shower at least once a week. This is an excellent tool for youth and has a positive effect on well-being.
• Do not forget about masks and rubbing, tone up and use peeling and scrub weekly.
• Be sure to go in for sports, swimming is especially effective as a prophylactic against stretch marks, it helps to maintain the natural elasticity of the skin.
• It is important to monitor nutrition and prevent weight changes by more than 2% per month.

If at least one of our tips helped get rid of stretch marks and you got useful information for yourself, or maybe you have other recipes that help restore pleasant smoothness to your skin, then leave your comments.